IRISE I Realize I’m Strong Enough Transformation Coaching Firm

IRISE I Realize I’m Strong Enough Transformation Coaching Firm I.R.I.S.E. is a vibrant community of like-minded individuals committed to achieving optimal wellness. Together, we rise above challenges and thrive! Coaching.

We help you develop a deeper understanding of your habits and lifestyle choices. Welcome to the I.R.I.S.E. Transformation page! I'm Kenya LaShelle Elliott, the Founder and Transformation Coach behind I.R.I.S.E. My journey from weighing 592 lbs to shedding over 470 plus lbs naturally has shaped my mission to help others achieve their wellness goals through holistic and therapeutic weight loss programs. My Journey:
I understand the struggles of weight loss firsthand. My transformation involved not only physical changes but also deep psychological and emotional healing. Today, I am dedicated to guiding you through your own journey, using the same tools and techniques that transformed my life. Our Mission:
At I.R.I.S.E., we believe in rising above challenges and creating a life of health and happiness. Our mission is to provide comprehensive support that encompasses mindset coaching, nutritional guidance, and personalized accountability to help you reach your wellness goals. What We Offer:
5-Week Transformation Program: A structured program focusing on mindset, nutrition, and movement to jumpstart your journey. Personalized 1:1 Coaching: Tailored sessions to address your specific needs and goals, with flexible payment options available. Group Sessions & Community Support: Join our vibrant community for shared experiences, motivation, and accountability. Exclusive Resources: Access to our member portal, 7-day meal plans, and innovative wellness products like the vibration plate to enhance your journey. Why Choose I.R.I.S.E.? We are committed to providing a supportive and empowering environment. Whether you’re looking to lose weight, improve your health, or find a community that understands your journey, I.R.I.S.E. is here for you. Our programs are designed to fit your lifestyle and help you achieve lasting transformation.

09/23/2025

"The breakthrough isn’t waiting on motivation—it’s waiting on consistency."

There were mornings I wanted to stay in bed.
Days when the cravings felt bigger than my commitment.
Nights when my body whispered, “just give up.”

But here’s the truth: success doesn’t belong to the most motivated.
It belongs to the most consistent.
The ones who show up when it’s inconvenient.
The ones who keep pushing when no one is clapping.
The ones who decide that fear won’t have the last word.

Day 263 is your reminder:
Your future doesn’t need your feelings—it needs your faithfulness.

💬 Reflection:
Where in your life do you need to “show up anyway,” even if you don’t feel like it today?

I do not own the rights to the music.
For entertainment purposes only.

09/22/2025

“I didn’t rise because I was strong. I rose because grace carried me.”

There were days I thought my story was finished.
Nights I prayed not to wake up.
Moments when I believed the fear, the weight, the pain had the final say.

But then grace whispered: “Get up, daughter.”
And somehow, I did.

Day 262 is proof that IRISE isn’t about perfection—it’s about persistence.
It’s about trusting that every setback is a setup for God to show His strength in your weakness.

I rise because He still has work for me.
I rise because purpose won’t let me quit.
I rise because love is louder than fear.

⸻

💬 Reflection:
Where in your life do you need to let grace carry you instead of trying to do it all in your own strength?

⸻

I do not own the rights to the music.
For entertainment purposes only.

09/22/2025

Make them see you. You are the trend Queen… Look no further for approval, you are approved..
Kenya-irisebeautique

09/22/2025

😴 Let’s Talk About Sleep 🛌
So many of us grind, hustle, and push through exhaustion, thinking we’ll “catch up later.” But here’s the truth—if you are on a weight loss or wellness journey, sleep is just as important as your food and workouts.

✨ When you sleep well: (See Comment Below)

09/21/2025

I almost died because I thought food was my only comfort. Now I teach people how to heal that comfort into freedom. If you want accountability, trauma-informed coaching, and a plan that works — this is your invite to 100 in 100.
DM ‘100’ to get priority link info. 💛”

09/21/2025

✨ From hospice bed to healthy, free, and fearless ✨
POV: How I started & where I’m going…

I was 592 pounds, preparing for my own funeral, stuck in the cycle of food addiction and pain. But I chose to rise. 💛

Today, I stand as proof that no matter how far gone you feel, your story is not over. Healing is possible. Transformation is possible. YOU are possible.

💡 Keep believing—you are worth it.
💡 Don’t give up on YOU.

If you’re ready to break free from food noise, emotional eating, and generational cycles—join me on this journey. This isn’t a diet; it’s therapeutic weight-loss coaching for your body, mind, and soul.

➡️ Let’s rise together at www.whatifirise.com

09/21/2025

"You can’t heal from an empty cup."

There were seasons when I gave everything I had away—
to family, to friends, to food, to fear.
And when I needed me, there was nothing left.

Self-care taught me this:
💧 Refill before you run dry.
🕊️ Protect your peace like treasure.
💛 Love yourself enough to pause.

Day 261 reminds us that caring for yourself is not selfish—it’s survival.
It’s the fuel that makes your healing possible.

💬 Reflection:
What is one thing you can give yourself today that you’ve been waiting on others to give you?

I do not own the rights to the music.
For entertainment purposes only.

09/20/2025

🗽 Day 260 – Freedom Friday: “I Am Not Who I Was” 🗽

"Freedom is when the old you can no longer hold the new you hostage."

There was a time when fear dictated my every move.
When food was my comfort, my crutch, and my cage.
When I thought my story ended at survival.

But here I stand, Day 260, living proof:
Freedom isn’t a gift—it’s a fight.
And every day I choose to break the cycle, I walk freer.

Freedom is saying no when the old me would’ve said yes.
Freedom is protecting my peace like my life depends on it.
Freedom is walking into my future without dragging my past behind me.

💬 Reflection:
What fear, habit, or relationship do you need to release today so you can walk in freedom?

I do not own the rights to the music.
For entertainment purposes only.

09/19/2025

💪🏾 Fit & Free Friday is here!
This lower body workout is all about strength, balance, and rebuilding confidence—because after years of battling obesity, I learned that proper technique and posture are EVERYTHING.

Grab your IRISE Resistance Bands and join me in this quick but powerful routine to fire up your backside and core. 🔥

👉 Do this 3x a day, 4 days a week, and watch how consistency transforms your body and your mindset.
For more wellness tips are always on my YouTube channel

Address

Mesa, AZ
85206

Opening Hours

Monday 10:30am - 4pm
Tuesday 11am - 3pm
Wednesday 11am - 4pm
Thursday 12pm - 5pm
Friday 11am - 3pm
Saturday 12pm - 4pm

Telephone

+14804181811

Website

http://www.irisebeautique.com/

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