Center for Solutions, LLC - Mesa, AZ

10/03/2023

While 1 in 5 people will experience mental illness over the course of their lifetimes, everyone will face challenges that can and will affect their mental health. Mental Illness Awareness Week seeks to raise awareness of mental illness, fight discrimination and provide support.

07/25/2023

04/10/2023

Equine-Assisted Expressive Arts Therapy Live Webinar Series June 2023 with Elizabeth Warson, PhD, and Cathy Malchiodi, PhD

01/01/2023

The countdown to 2023 officially begins! 🎉 Not feeling the cheer? 24/7, free and confidential support is available to anyone dealing with tough thoughts or emotions , or struggling with substance use. https://samhsa.gov/find-help

12/20/2022

3am Thoughts

10/15/2022

In observance of National Youth Substance Use , be sure to talk with your young adults on the dangers of underage drinking and substance misuse. SAMHSA has several resources, such as the Tips for Teens series to help you start these important 💬 conversations.

Check it out and others in SAMHSA’s Store! ➡️ https://store.samhsa.gov/?f[0]=series:5567

10/15/2022

Tantrums, outbursts, defiance, fighting: These are all things kids do when they can't control powerful emotions. Learn how to help kids calm down before frustration, fear or anger builds into explosive behavior. Emotional regulation is a skill some kids need to be taught.

10/15/2022

Daily practices you can rely on long-term.

10/15/2022

Did you know? The 988 Su***de & Crisis Lifeline helps thousands of people overcome crisis situations every day. ***dePrevention

09/25/2022

🌸If you must walk your path alone for a while, do it.

🌿Don't abandon yourself for the sake of someone else.

🌸You never have to fight or chase someone for their love and acceptance for you.

🌿Never settle for less than the life that you deeply desire for yourself.

🌸Leave them be, wish them well, and trust that “your people” will find you.

(If you gotta tell them to help carry the bricks, they ain’t the ones to build with.-unknown)

09/24/2022

Be selective with the people you share your deepest thoughts and desires for life.

Make sure they love you unconditionally and support your life dreams completely. ❤️

(Stop being considerate in situations where you aren’t considered.-Amber Bloom)