East Valley Physical Therapy and Aquatic Rehabilitation

East Valley Physical Therapy and Aquatic Rehabilitation We have a full service orthopedic clinic with an aquatic center. We are dedicated to highly expert care in a friendly and caring environment.

We help patients to relieve their pain, improve mobility, prevent or recover from surgery, and improve their quality of life. East Valley Physical Therapy brings nearly 30 years of experience and expertise in outpatient physical therapy services. Our state-of-the-art clinic is located near Banner Baywood Hospital in East Mesa. The owners, Blair J. Packard, PT and Thomas J. Curtis, PT, DSc, OCS are seasoned clinicians with extensive experience in orthopedic, industrial, sports and aquatic physical therapy practice. Two other physical therapists, two physical therapist assistants and front and back office support personnel complete a team dedicated to professional physical therapy care.

Fun Fact FridayHamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and stre...
01/16/2026

Fun Fact Friday

Hamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and strengthening exercises to relieve tension safely. Flexible hamstrings help maintain proper pelvic alignment and upright posture.

Five stars mean everything—because they reflect real people, real progress, and real results. Thank you for trusting Eas...
01/15/2026

Five stars mean everything—because they reflect real people, real progress, and real results. Thank you for trusting East Valley PT with your care.

Why it Works WednesdayWhen pain is present, your physical therapist observes how everyday movements affect symptoms. Adj...
01/14/2026

Why it Works Wednesday

When pain is present, your physical therapist observes how everyday movements affect symptoms. Adjusting how tasks are done may help some people move with less discomfort during recovery.
✅ Tip: Movement strategies are based on symptoms, not rigid rules.

01/13/2026

Shoulder pain can be confusing and frustrating. It might come on suddenly after lifting something heavy, or it may slowly build over months without a clear cause. When people search online or talk to friends, they often hear a mix of stories, advice, and warnings—many of which may not actually be ...

Move stronger. Move better. Live fuller.That’s the power of physical therapy.
01/13/2026

Move stronger. Move better. Live fuller.
That’s the power of physical therapy.

Motivational Monday
01/13/2026

Motivational Monday

Fun Fact FridayEach vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercise...
01/09/2026

Fun Fact Friday

Each vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercises to strengthen supporting muscles and reduce back pain. This unique architecture allows you to bend, twist, and stand upright with remarkable stability.

On National Bubble Bath Day, remember: rest is part of rehab. Heat and relaxation can help reduce muscle tension and pre...
01/08/2026

On National Bubble Bath Day, remember: rest is part of rehab. Heat and relaxation can help reduce muscle tension and prepare your body to move better tomorrow.

Why It Works WednesdayYour physical therapist looks at how joints, muscles, and everyday movements may be linked to neck...
01/07/2026

Why It Works Wednesday

Your physical therapist looks at how joints, muscles, and everyday movements may be linked to neck or back pain. This helps guide care based on your symptoms rather than assumptions or generic advice.
✅ Tip: Understanding what aggravates symptoms often helps guide better care.

01/06/2026

Shoulder pain is one of the most common reasons people seek medical care and a leading cause of missed work and limitations in daily activity across the US. Research suggests that shoulder pain affects up to one in four adults at any given time, with lifetime prevalence estimates as high as one in t...

At East Valley Physical Therapy, it’s the people who make the difference. Tyler Castleton, PT, DPT leads with compassion...
01/06/2026

At East Valley Physical Therapy, it’s the people who make the difference. Tyler Castleton, PT, DPT leads with compassion, expertise, and a genuine desire to see every patient thrive.

Address

217 S 63rd Street, Ste 101
Mesa, AZ
85206

Opening Hours

Monday 7am - 5pm
Tuesday 8am - 5pm
Wednesday 7am - 5:30pm
Thursday 8am - 5pm
Friday 7am - 5:30pm

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