Dr. Elrey DC at NeXus Rehab + Spine

03/14/2025

👨‍⚖️ Meet the Attorneys Fighting for YOU!

At Hastings & Hastings, our experienced legal team is dedicated to getting you the maximum compensation possible after an accident. 💰⚖️
With decades of expertise in personal injury law, you can trust us to fight for your rights.

📞 Call us today: 480-706-1100
🌐 hastingsandhastings.com

01/14/2025

🙆‍♀️ Stretch it out! Just a few minutes a day can improve your flexibility, boost your range of motion, and keep your spine happy. Small, consistent actions lead to big results.
Make it a habit—your body will thank you!

01/13/2025

🪑 Is your posture on point today? Keeping your back straight and shoulders relaxed can prevent a world of discomfort. Take this as your friendly reminder: good posture is the foundation of a healthy spine. Need help realigning? We’ve got your back—literally!

01/13/2025

❓ Got questions about chiropractic care? We’ve got answers! 💡

Swipe through to learn:
✅ What a chiropractor does
✅ How adjustments improve posture
✅ Tips for what to wear to your appointment
✅ How chiropractic care can help with headaches..and so much more!

Your health is our priority, and we’re here to make your journey as informed and comfortable as possible. Have more questions? Drop them in the comments or send us a message—we’re happy to help!

01/11/2025

💻 Sitting for hours at a desk? Don’t let the tension build up! Take a moment every hour to stand, stretch, and walk around. It’s a small habit that makes a big difference for your spine. Keep your body moving—you deserve it!

01/10/2025

✨ Small Steps, Big Impact ✨
Your daily habits shape your health journey! 🌟 Start with these simple practices:
✅ Stay hydrated
✅ Maintain good posture
✅ Prioritize quality sleep
✅ Gentle stretches to keep you moving
✅ Nourish your body with healthy choices

Health is a practice, not perfection. Let’s work together to build better habits every day. 💚

👉 Ready to take the next step? Book an appointment today to learn how we can support your goals.

01/08/2025

🔑 The secret to better health? It’s in your spine! Let’s get aligned. Book your adjustment today. 🏞️

10/23/2024

10/05/2024

07/10/2024

Everyone is a Winner! We are having a blast with the Nexus Family this morning.

07/10/2024

CELEBRATING 7 Years!!!🎉🎊🍩🍾❤️
Come in and say 👋
Play games enter a raffle and win prizes! We love you all!

07/10/2024

Nexus is 7!