Tru Balance Wellness

Tru Balance Wellness Lindsay Miller is a Licensed Massage Therapist and Licensed Acupuncturist in Arizona. She is a nationally board certified acupuncturist.

Lindsay has graduated from Chandler-Gilbert Community College with her associates in applied science in therapeutic massage in 2016. After she completed massage therapy school, she enrolled at Phoenix Institute of Herbal medicine and Acupuncture. She graduated with a Masters in Science in 2021. She primarily focuses on pain management, injury recovery, and overall wellbeing. Lindsay is a native to Arizona & grew up in the East Valley. She is married & has two boys. During her free time she loves to escape to the mountains, hike, camp, and enjoy any activity that involves the outdoor! Certificates:
Graston - 2016
Micro needling - 2022
AIT (acupuncture injection therapy) - October 2023

✨ Just wrapped up an incredible medical training seminar with ✨So grateful for the opportunity to learn, connect, and g...
09/26/2025

✨ Just wrapped up an incredible medical training seminar with ✨

So grateful for the opportunity to learn, connect, and grow with some of the best in the field 🙌

This experience was packed with advanced education, hands-on skills, and so much inspiration — and I can’t wait to bring all of this knowledge into my practice. 💉🌿

👉 Stay tuned… so many exciting new treatments and services are coming soon!

✨ My favorite skincare products as an acupuncturist ✨I love keeping my skincare routine simple, effective, and as plant-...
09/24/2025

✨ My favorite skincare products as an acupuncturist ✨

I love keeping my skincare routine simple, effective, and as plant-based & natural as possible 🌱 These are my everyday go-to’s for glowing, healthy skin:

🍊 Vitamin C for brightening
💧 Hydration & moisturizer serums for dewy skin
🌿 Bentonite clay for detox & clarity
🌸 Retinol alternative for gentle renewal
🧖‍♀️ Toner pads + moisturizer for hydration & balance

As an acupuncturist, I believe healthy skin starts from within, what you put on your skin matters just as much as what you put in your body 💕

🌿 Natural skincare
✨ Plant-based beauty
💆‍♀️ Holistic skin health

Which of these would you add to your skincare routine?

Acupuncture Injection Therapy combines the wisdom of Traditional Chinese Medicine with the power of natural injections t...
09/17/2025

Acupuncture Injection Therapy combines the wisdom of Traditional Chinese Medicine with the power of natural injections to support deeper healing 🌿💉

This treatment goes beyond traditional acupuncture delivering targeted relief for:

✔️ Pain & inflammation
✔️ Sports injuries & trigger points
✔️ Headaches & migraines
✔️ Allergies & sinus support
✔️ Energy, sleep, & recovery

If you’ve been looking for acupuncture in Mesa, Gilbert, or Scottsdale that provides drug-free pain relief and whole-body wellness, this therapy is for you. ✨

👉 Book your Acupuncture Injection Therapy session today and experience natural healing that lasts

Did you know that in Traditional Chinese Medicine (TCM), drinking ice water or eating too many cold foods can weaken dig...
09/09/2025

Did you know that in Traditional Chinese Medicine (TCM), drinking ice water or eating too many cold foods can weaken digestion and gut health?

In TCM, the Stomach + Spleen are the key organs for digestion. They transform and transport nutrients to give your body energy. But when the digestive fire cools down, it can lead to:

👉 Bloating & sluggish digestion
👉 Cold in the stomach
👉 Fatigue, sugar cravings, lowered immunity

The good news? Supporting your digestion is simple:
✅ Warm water or room temp water
✅ Herbal teas
✅ Lightly cooked meals

✨ Acupuncture + TCM help restore balance, strengthen digestion, and improve overall wellness. If you haven’t tried acupuncture yet, here’s your sign to book an appointment!

Did you know acupuncture can help with so much more than just pain? From sports injuries, headaches, arthritis, infertil...
09/05/2025

Did you know acupuncture can help with so much more than just pain? From sports injuries, headaches, arthritis, infertility, digestive issues, mental health, and beyond! Acupuncture works by bringing the body back into balance so you can feel your best. 🌿

Whether you’re an athlete, a busy parent, or just looking for natural ways to support your health, acupuncture has your back.

💆🏻‍♀️ Ready to see what it can do for you? Book your session today ⭐️your body will thank you!

Did you know that nearly 80% of Americans experience lower back pain at some point in their lives? 😲The #1 reason peopl...
09/03/2025

Did you know that nearly 80% of Americans experience lower back pain at some point in their lives? 😲
The #1 reason people seek acupuncture is for relief from this exact issue. Acupuncture works by reducing inflammation 🔥, relaxing tight muscles💆🏽‍♀️, and supports the body’s natural healing response ✨helping you manage pain without relying only on medications or invasive treatments.

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Address

266 W 3rd Place
Mesa, AZ
85201

Opening Hours

Monday 11am - 5pm
Wednesday 2:45pm - 8pm
Thursday 12pm - 8pm
Friday 9am - 3pm

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