Randi Gray Counseling

Randi Gray Counseling I work with most ages of clientele in Individual, Family & Marriage counseling.

As I continually connect and empathize with others as they work towards healing I understand what it is to hurt and I know what it takes to heal. I am continually amazed at the strength and ability that individuals posses to survive, overcome, recover, heal and rise above all of the traumatic or negative experiences they have lived through.


I work with most ages of clientele in Individual, Family & Marriage counseling.
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Addictions (Substance-Abuse, Po*******hy)
ADHD
Anger Management
Anxiety
Depression
Behavioral Issues
Betrayal Trauma
Depression
Post Traumatic Stress Disorder - PTSD
Relationship Issues
Self Esteem Issues
Self Improvement
Spirituality
Trauma

Accountability is not about punishment or shame. It is a relational practice that fosters connection, trust, and emotion...
09/19/2025

Accountability is not about punishment or shame. It is a relational practice that fosters connection, trust, and emotional maturity. Our willingness to take ownership becomes a bridge to healing and repair, whether we hurt someone intentionally or unintentionally.

Being accountable means showing up with humility and a sense of curiosity. It invites us to say, “Tell me how this affected you,” rather than rushing to justify our actions ❤️

Taken from chapter 6 of Dr. Randi Gray’s latest relationship workbook, The Work of Getting Closer. This workbook has interactive worksheets, therapist insights, real-world scripts, trauma-informed education, self-discovery prompts, and much more! Visit booksbydrgray.com or click the link in bio to order a copy today!
This workbook is for educational and personal growth purposes only. It does not replace professional counseling treatment and using it does not create a counseling relationship with the author. No guarantees are promised.

If you’ve been thinking of journaling, here is your sign to start today ✨📝Looking for a workbook that offers practical t...
09/12/2025

If you’ve been thinking of journaling, here is your sign to start today ✨📝

Looking for a workbook that offers practical tools, reflection exercises, and therapist insights to help you reclaim your voice and cultivate meaningful connections? Order a copy of our new relationship workbook, The Work of Getting Closer. Visit booksbydrgray.com to learn more 👈

This workbook is for educational and personal growth purposes only. It does not replace professional counseling treatment and using it does not create a counseling relationship with the author. No guarantees are promised.
If you are a current or former client, please know that purchasing or using this workbook is optional and separate from counseling services. Your choice to buy or not buy this resource will never affect the care you receive.
Engaging via public channels may compromise your privacy.

Do you feel drained, guilted, disrespected, or manipulated after interacting with someone? Here are 8 signs you may need...
09/05/2025

Do you feel drained, guilted, disrespected, or manipulated after interacting with someone? Here are 8 signs you may need a boundary ✏️ Taken from Dr. Randi Gray’s latest workbook, The Work of Getting Closer

Go to booksbydrgray.com to order a copy today ✨

This workbook is for educational and personal growth purposes only. It does not replace professional counseling treatment and using it does not create a counseling relationship with the author. No guarantees are promised.
If you are a current or former client, please know that purchasing or using this workbook is optional and separate from counseling services. Your choice to buy or not buy this resource will never affect the care you receive.
Engaging via public channels may compromise your privacy.

Healthy partnerships thrive when both individuals can navigate feelings like disappointment, jealousy, fear, and vulnera...
08/29/2025

Healthy partnerships thrive when both individuals can navigate feelings like disappointment, jealousy, fear, and vulnerability with self-awareness, empathy, and accountability ❤️
Content taken from our upcoming workbook, The Work of Getting Closer. Coming soon!

Looking for counseling in Mesa, AZ? We’re here to help. Visit randigraycounseling.com to connect with our caring team and take the first step toward your therapy journey.

Did you have a stressful week? Here are some self-care ideas, based on your birth month ✨
08/22/2025

Did you have a stressful week? Here are some self-care ideas, based on your birth month ✨

Let’s reflect on our emotional habits and maturity 🧠 anything new or insightful come up for you?Taken from The Work of G...
08/08/2025

Let’s reflect on our emotional habits and maturity 🧠 anything new or insightful come up for you?

Taken from The Work of Getting Closer, a trauma-informed, therapist-designed workbook, coming soon! Follow for updates 🌱

Let’s pause for a moment to check in with ourselves. If you’ve been having a tough time, here are 5 ways you can better ...
08/01/2025

Let’s pause for a moment to check in with ourselves. If you’ve been having a tough time, here are 5 ways you can better your mental health 🌱

Looking for counseling in Mesa, AZ? We’re here to help. Visit randigraycounseling.com to connect with our caring team and take the first step toward your therapy journey.

Did you know there are several types of anxiety disorders? Swipe to learn more ➡️Looking for counseling in Mesa, AZ? We’...
07/25/2025

Did you know there are several types of anxiety disorders? Swipe to learn more ➡️

Looking for counseling in Mesa, AZ? We’re here to help. Visit randigraycounseling.com to connect with our caring team and take the first step toward your therapy journey.

Feeling stressed lately? Read our post on healthy ways to cope with stress 😌 If you have other ideas in mind, share in t...
07/17/2025

Feeling stressed lately? Read our post on healthy ways to cope with stress 😌 If you have other ideas in mind, share in the comments! 🌟

You are not defined by your past.One of the most powerful things we can discover is that we hold the pen to our own stor...
09/20/2024

You are not defined by your past.

One of the most powerful things we can discover is that we hold the pen to our own story. No matter where you've been or what you've experienced, you have the power to rewrite the future.

Growth begins when we stop letting the past dictate our path and start embracing our ability to change. Your story isn't finished yet—what will your next chapter say?

Need help getting through the past? We can help! Contact us today at randigraycouseling.com

Address

3740 E Southern Avenue Suite 209
Mesa, AZ
85206

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 5pm

Telephone

+14805537743

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