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Randi Gray Counseling

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United States
Mesa, AZ
Randi Gray Counseling

I work with most ages of clientele in Individual, Family & Marriage counseling.

As I continually connect and empathize with others as they work towards healing I understand what it is to hurt and I know what it takes to heal. I am continually amazed at the strength and ability that individuals posses to survive, overcome, recover, heal and rise above all of the traumatic or negative experiences they have lived through.

I work with most ages of clientele in Individual, Family & Marriage counseling.

Addictions (Substance-Abuse, Po*******hy)
ADHD
Anger Management
Anxiety
Depression
Behavioral Issues
Betrayal Trauma
Depression
Post Traumatic Stress Disorder - PTSD
Relationship Issues
Self Esteem Issues
Self Improvement
Spirituality
Trauma

03/27/2026

We hear the phrase ‘emotional maturity’ often and I believe it is a deeper, more layered concept than people sometimes realize. In my experience one of the more common ways I see emotional maturity revealed is in a person’s ability to recognize the impact of their words and actions. Emotional maturity is having the capacity to pause, look honestly at what happened, and take responsibility for the impact your words or actions had on others. 🌱

[Visit randigraycounseling.com/post/emotional-maturity to read more]

Starting May, we’re offering sessions starting at just $80 with our new counseling intern. This is a great opportunity to receive quality, affordable support! Visit randigraycounseling.com to book an appointment or email us at randigraycounseling@gmail.com

03/20/2026

In my work as a therapist, I spend a great deal of time watching for patterns. Over time, certain ones begin to stand out. A behavior shows up in one person, then another, and eventually in many. One of these patterns I have labeled, “I need to say something and I don’t.”

You can read more about this post here:
randigraycounseling.com/post/i-need-to-say-something-and-i-don-t

03/19/2026

➡️ Now accepting new clients!
Meet the newest addition to our team, Erica Delgado, a Licensed Marriage and Family Therapist!

“I specialize in women’s mental health and am an EMDR-trained, client-centered therapist. My approach is warm, compassionate, and direct. I strive to create a safe and supportive space where you can explore your experiences, gain insight into patterns that may be holding you back, and begin to heal from the wounds that keep you feeling stuck.”

Openings available now! Schedule today at randigraycounseling.com

or email us at randigraycounseling@gmail.com

Telehealth service also available

03/13/2026

Anxiety comes and goes throughout your life. The goal isn’t to have no anxiety symptoms, it’s learning how to be able to tolerate those emotions when they show up. It is Important to remember that anxiety is distressing, NOT dangerous. We are wired to pull away from whatever is causing us anxiety 🧠

To read more about anxiety, visit randigraycounseling.com/post/anxiety

03/11/2026

➡️ Now accepting new clients!
Randi Gray Counseling, based in Mesa, AZ, offers compassionate support for a range of challenges, with a strong focus on trauma treatment 🧠
Tiffany believes human beings have the wonderful ability to learn, grow, and heal; moving forward with greater understanding of self and others in the process. She also believes it to be a sacred privilege to sit with an individual as they become increasingly aware of their own resiliency, strengths, and inherent value as a human being.
Openings available now! Schedule today at randigraycounseling.com

or email us at randigraycounseling@gmail.com

Telehealth service also available

03/08/2026

Randi Gray Counseling is a growing private practice in Mesa seeking a Master’s-level counseling intern.

We provide a supportive, collaborative environment where interns gain real clinical experience with diverse clients in a private practice setting.

What We Offer:
Paid Internship
Individual supervision
Exposure to private practice operations
In-person and/or telehealth experience
Diverse client population (adults, couples, teens, etc.)
Flexible scheduling
Opportunity for paid position upon graduation

Intern Responsibilities:
Provide individual/couples/family therapy under supervision
Complete documentation in EHR
Participate in supervision and case consultation
Maintain ethical and professional standards

Requirements:
Enrolled in accredited Counseling Master’s program
Eligible for practicum/internship placement
Professional liability insurance
Strong clinical and interpersonal skills

To apply, please send resume and brief statement of interest to:
randigraycounseling@gmail.com

Please do not DM this account. Your application will not be considered through DMs.

03/06/2026

Here are three examples of what healthy boundaries sound like in relationships:

“I’m feeling overwhelmed. Can we talk about this tomorrow?”
➡️ (Models emotional regulation and self-awareness.)

“I’m not comfortable joking about that. Can we shift the topic?”
➡️ (Kindly redirects when something feels off or sensitive.)

“It’s important to me that we both speak respectfully, even when we disagree.”
➡️ (Sets a clear tone for healthy conflict resolution.)

Boundaries are needed most where they are hardest to set!

👉 Visit booksbydrgray.com to learn more about healthy boundaries in relationships

03/04/2026

➡️ Now accepting new clients!
Randi Gray Counseling, based in Mesa, AZ, offers compassionate support for a range of challenges, with a strong focus on trauma treatment 🧠
Through Becky’s collective work and personal experiences, she understands the importance of the client-counselor relationship and strives to create a trusting, personalized and compassionate counseling environment. She also incorporates a variety of modalities, and tools specific to each client’s needs and goals. Her holistic counseling approach encompasses empathy, validation, positive motivation and humor in navigating the healing process.

Openings available now! Schedule today at randigraycounseling.com

or email us at randigraycounseling@gmail.com

Telehealth service also available

02/27/2026

Did you know couples counseling has a success rate of 70% ?
Success can look like conflict resolution, relationship satisfaction, and enhanced communication.
In cases where the relationship ends, it concludes with both parties having mutual respect and understanding for each other.
Ultimately, success varies between couples. As long as both individuals are dedicated to working on the relationship, issues are more likely to resolve and lead to positive outcomes 🙌

02/25/2026

➡️ Now accepting new clients!
Randi Gray Counseling, based in Mesa, AZ, offers compassionate support for a range of challenges, with a strong focus on trauma treatment 🧠
Jess has always enjoyed helping people. She has a friendly demeanor and strives to create an environment where her clients feel heard and understood. Jess believes that building a strong therapeutic relationship, through empathy, compassion, and mutual trust, is key to helping individuals feel safe in order to work through sensitive issues. Her aim is to work together with her clients to explore areas they want to address and then together develop a plan to help improve their lives.
Openings available now! Schedule today at randigraycounseling.com

or email us at randigraycounseling@gmail.com

Telehealth service also available

02/20/2026

Sometimes silence is a survival strategy. But over time, it becomes a barrier to connection, healing, and truth.

Survivors of betrayal, trauma, and emotional abuse often fear speaking up. They’ve learned that honesty, expressing needs or boundaries, may be punished, minimized, or ignored. They are wading through the urge to remain unaware to preserve the relationship and challenging old patterns previously implemented to maintain the illusion of safety or peace.

Healing requires reclaiming your voice. Assertiveness becomes a courageous act of reclaiming autonomy 💪

You can learn more about assertiveness and reclaim your voice through our workbook, The Work of Getting Closer, a 400+ page guide with interactive worksheets, therapist insights, real-world scripts, trauma-informed education, self-discovery prompts, and much more!

Visit booksbydrgray.com or click the link in our bio

[This workbook is for educational and personal growth purposes only. It does not replace professional counseling treatment and using it does not create a counseling relationship with the author. No guarantees are promised.

If you are a current or former client, please know that purchasing or using this workbook is optional and separate from counseling services. Your choice to buy or not buy this resource will never affect the care you receive.

Engaging via public channels may compromise your privacy.]

02/18/2026

➡️ Now accepting new clients!
Randi Gray Counseling, based in Mesa, AZ, offers compassionate support for a range of challenges, with a strong focus on trauma treatment. 🧠
Renae is passionate about and has great success working with adolescents and young adults. She also enjoys helping men, women, and couples. She has worked with anxiety, depression, troubled relationships, communication, low self-esteem, parenting struggles, and behavioral issues. Renae empowers her clients through mindfulness, motivational interviewing, spirituality, and emotional regulation.
Openings available now! Schedule today at randigraycounseling.com

or email us at randigraycounseling@gmail.com

Telehealth service also available

Address

3740 E Southern Avenue Suite 209
Mesa, AZ
85206

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 5pm

Telephone

+14805537743

Website

https://www.randigraycounseling.com/

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