Foresight Chiropractic Wellness Center

08/06/2025

Just because you feel pain in one place doesn’t mean the problem starts there. The body works as a system — and symptoms are just the surface. If you want real healing, you have to look deeper.

07/15/2025

🚨 Want to protect your brain from Alzheimer’s and cognitive decline—without medication?

It starts with your blood flow. 🧠

Studies show that boosting circulation to the brain is one of the most effective, natural ways to support memory, focus, and long-term brain health.

And it doesn’t require anything extreme—just consistent, science-backed habits like:

✅ Strength training & cardio
✅ Hot/cold therapy (saunas, cold plunges)
✅ Taking stretch breaks if you sit for long hours
✅ Using low-intensity therapies like BEMER
✅ Staying hydrated 💧

These simple tools fuel your brain with the oxygen and nutrients it needs to thrive—for years to come.

Start now. Your future self depends on it. 💪🧠

06/24/2025

Understanding Omega-3s: What Your Body Actually Needs 🧠💪
Not all Omega-3s offer the same benefits—and many common supplements fall short.

Here’s what to know:
→ EPA & DHA (from marine sources) are essential for brain function, heart health, inflammation, and healing.
→ ALA (from plant sources) is poorly converted by the body and doesn’t provide sufficient EPA or DHA.
→ Quality matters—choose wild-caught, small fish to avoid heavy metals and maximize nutrient content.

Swipe through to learn how to make informed choices and support long-term wellness with the right Omega-3s.

04/30/2025

We often forget, your body wants to heal itself! When natural healing mechanisms are blocked or weakened, health issues can persist for years.

The gentle Atlas Orthogonal technique we use in our office focuses on the root disturbances in your body. Once those are resolved, many patients experience healing and strength they didn’t know they would ever feel again. From wheelchair bound to out and about with her family 💪 We love seeing our patients experience healing they never thought possible.

While many doctors today treat symptoms, we focus on treating the underlying causes of conditions with gentle and precise care. Call today to schedule a FREE consultation with a doctor! (480) 325-6977

04/02/2025

🫣Are your supplements working?
We know how hard it can be to find a supplement you can trust, so we’re breaking it down for you one supplement at a time. Read on to get the scoop 👇

🍊Up first, Vitamin C. We all love this anti aging, cold fighting, immune boosting super hero of a vitamin. What if, secretly, your Vitamin C isn’t strong enough to really pack that nutritious punch?

Here’s what to look for to make sure your Vitamin C is pulling its weight!

🍊Is it synthetic?
Synthetic Vitamin C isn’t as strong or beneficial as a naturally derived Vitamin C. Look at the ingredients in your Vitamin C supplement and check to see if it lists real Whole Foods (like orange, cherry or currant) and not just synthetic chemicals.

🍊Does it have all the parts Vitamin C should?
The mainstream & mass manufactured Vitamin C supplements often have only one of FOUR parts that Vitamin C should have! That means you’re missing out on at least 75% of the benefits. Look to see that your Vitamin C has rutin, bioflavonoid, and J&K Factor in addition to the usual ascorbic acid found in common Vitamin C supplements.

🌱Here at we care a lot about what we put in our bodies. We believe that you get out what you put in, so we want to put in the best things possible.

🔍Our founder, Dr. Keith Lavender D.C. B.C.A.O has thoroughly researched and vetted all of the products we offer to ensure they are the cleanest and most effective nutrients possible. We carry, recommend and trust Vitamin C supplements. But, as long as your supplement if meeting the above recommendations, you’re in good shape. 💪

12/23/2024

Our holiday hours! Get in and get adjusted and make sure you’re feeling your best for the holidays! 🎅🎄

10/12/2024

Just a reminder that Foresight Chiropractic is hosting an open house TOMORROW! Stop by to enjoy snacks, drinks, prizes, and an opportunity to talk with the Doctor! Let the office know if you can make it!

10/01/2024

Join us Thursday, October 17th for a Muscle Regen clinic! Come experience firsthand the benefits of fully activated muscles 💪

09/19/2024

🌼✨Boost your immunity naturally with echinacea! This powerful herb is your best friend during cold season, helping to fend off sickness.

Whether in tea, tincture, or supplement form, echinacea supports your body’s defenses and keeps you feeling your best.

06/30/2024

Artificial Sweeteners to Avoid and Healthier Artificial Sweeteners to Avoid and Healthier Alternatives With growing awareness about health and nutrition, many are reconsidering the use of artificial sweeteners. This article explores some of the artificial sweeteners to avoid and highlights healthier alternatives including honey, dates, and Stevia,... [click link to read more]

Sweet Choices For Healthy Living Artificial Sweeteners to Avoid and Healthier Artificial Sweeteners to Avoid and Healthier Alternatives With growing awareness about...

06/19/2024

Unlock Better Sleep: The Synergy of gentle Atlas Orthogonal Chiropractic, BrainTap, and Bemer In today's fast-paced world full of stress, achieving restorative sleep can be challenging. However, innovative solutions like Atlas Orthogonal chiropractic, BrainTap, and Bemer provide hope. These three methods, each with unique benefits, can synergistically... [click link to read more]

Sleep Better Tonight Unlock Better Sleep: The Synergy of gentle Atlas Orthogonal Chiropractic, BrainTap, and Bemer In today's fast-paced world full of stress, achieving...

06/17/2024

The Benefits of Enhancing Microcirculation with Bemer and Clearing Your Nervous System with Atlas Orthogonal Gentle Chiropractic In the pursuit of optimal health, integrating therapies that enhance both microcirculation and nervous system function can offer significant benefits. Combining the advanced Bemer technology for improving microcirculation... [click link to read more]

Maximize Health With BEMER and ChiropracticThe Benefits of Enhancing Microcirculation with Bemer and Clearing Your Nervous System with Atlas Orthogonal Gentle Chiropractic...