12/15/2022
Mental Health is so important. Especially during the holidays. Days are harder and nights are dark for those that struggle with depression. It doesn’t matter what the outside is telling others but it is the inside that is a struggle. Don’t hesitated to ask others around you if they are ok. Ask the hard questions! Are you sad or depressed? Are you considering su***de? Ask, listen, and help them get the help they need! It could save a life.
If you are suffering from suicidal thoughts find someone to talk with or help you! Please reach out because you don’t have to be alone in this. You are loved 🥰