Family Strategies

Family Strategies Helping you heal and grow through compassionate, client-driven, and proven therapeutic services. https://linktr.ee/familystrategies.org

Company Overview
"We want to empower you in your recovery and help you strengthen healthy relationships. We want you to know that change and healing is possible." Family Strategies & Coaching Motto: "Seek First to Understand"

Family Strategies & Coaching Slogan: "We Understand...and We Can Help"


Services

* Marriage & Family Counseling
* Sexual addiction recovery programs
* Intensive Therapeutic Sessions
* Experiential Outings
* Specialty Addiction Recovery Groups
* Educational Workshops/Seminars
* Telephone Consultations
* Group Therapy
* Individual Counseling
* EMDR
* Traumatology/Crisis Intervention
* Specialized Youth Groups
* Child Play Therapy
* Substance Abuse/Dependence Assessment

Areas of Expertise

* Sexual addiction
* Sexual Abuse/Trauma
* Po*******hy addiction
* Substance Abuse
* Co-dependency
* Communication
* Obsessive Compulsive Disorder
* Eating Disorders
* Grief & Loss
* Anxiety
* Depression
* Childhood Issues
* Gender Identity Disorder
* Assertiveness Training

📣 We’ve got you covered! At Family Strategies, we’re proud to accept a variety of insurances to help make therapy more a...
09/24/2025

📣 We’ve got you covered! At Family Strategies, we’re proud to accept a variety of insurances to help make therapy more accessible for you and your family. 💙 ✅ Tricare ✅ Aetna ✅ BCBS Have questions about coverage? We’re happy to help—just give us a call! 📞✨

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapy that helps people heal from trauma and distre...
09/22/2025

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapy that helps people heal from trauma and distressing experiences. 🌿

It doesn’t erase memories — it helps your brain process them in a healthier way, so they no longer feel as overwhelming. 💛

If you’ve ever wondered if EMDR could be right for you, our therapists are here to guide you through the process. ✨

👉 Check out our website (link in bio) to connect with one of our therapists who specializes in EMDR.

Have a good weekend! 😇💛
09/19/2025

Have a good weekend! 😇💛

Let’s clear up some common misconceptions about therapy. 🌿Which one of these have you heard before? 👇
09/18/2025

Let’s clear up some common misconceptions about therapy. 🌿
Which one of these have you heard before? 👇

Therapy isn’t only about working through challenges — it’s about building a healthier, stronger version of yourself. 🌿He...
09/16/2025

Therapy isn’t only about working through challenges — it’s about building a healthier, stronger version of yourself. 🌿
Here are just a few benefits you can experience when you start therapy.
Which one stands out to you most? 👇

Hope you’re having a great Wednesday! 🌿 Here’s your midweek reminder:  💛
09/15/2025

Hope you’re having a great Wednesday! 🌿 Here’s your midweek reminder: 💛

How are you feeling today? 💬Consider this your weekly check-in from all of us at Family Strategies.We know life can get ...
09/12/2025

How are you feeling today? 💬
Consider this your weekly check-in from all of us at Family Strategies.
We know life can get overwhelming — so here’s your reminder to slow down, take a deep breath, and give yourself the care you need.
Whether rest looks like quiet time, community, or reflection, we hope this weekend gives you space to recoup and recharge. 🕊️

Back-to-school season can feel overwhelming — but with the right tools, it gets easier.Save these tips for yourself (or ...
09/10/2025

Back-to-school season can feel overwhelming — but with the right tools, it gets easier.
Save these tips for yourself (or share with someone who needs them!) 🌿

Rest isn’t something you earn — it’s something you need. 🌿Here’s why giving yourself permission to rest matters.How will...
09/08/2025

Rest isn’t something you earn — it’s something you need. 🌿
Here’s why giving yourself permission to rest matters.
How will you recharge this week? Share below 👇

Looking for the right kind of therapy but not sure where to start? 🧠💬At Family Strategies, we have licensed therapists t...
09/04/2025

Looking for the right kind of therapy but not sure where to start? 🧠💬
At Family Strategies, we have licensed therapists trained in a variety of evidence-based approaches—from CBT and EMDR to EFT, ART, and more. Whether you're looking to work through trauma, improve relationships, or manage anxiety, we’re here to help.

✨ Explore the different therapy styles in this post and see what resonates with you.

🔗 Check out the link in our bio or visit familystrategies.org to find a therapist that fits your needs.
You don’t have to figure it out alone—we’ll walk through it with you.

💛 A Little Guide to Loving Yourself 💛Start small, be gentle, and remember: self-love is a practice, not a destination. 🌿...
09/02/2025

💛 A Little Guide to Loving Yourself 💛
Start small, be gentle, and remember: self-love is a practice, not a destination. 🌿
You are worthy of kindness — especially your own. 🫶
Which reminder do you need most today? 👇

Your body and mind need time to recharge, just like your phone needs to be plugged in. When you rest, you’re not being l...
08/29/2025

Your body and mind need time to recharge, just like your phone needs to be plugged in. When you rest, you’re not being lazy — you’re preparing to show up as your best self.

What’s one way you’ll give yourself rest this week?👇

Address

Mesa, AZ
85210

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 5pm
Saturday 8am - 5pm

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Our Story

Company Overview "We want to empower you in your recovery and help you strengthen healthy relationships. We want you to know that change and healing is possible." Family Strategies & Coaching Motto: "Seek First to Understand" Family Strategies & Coaching Slogan: "We Understand...and We Can Help" Services * Marriage & Family Counseling * Sexual addiction recovery programs * Intensive Therapeutic Sessions * Experiential Outings * Specialty Addiction Recovery Groups * Educational Workshops/Seminars * Telephone Consultations * Group Therapy * Individual Counseling * EMDR * Traumatology/Crisis Intervention * Specialized Youth Groups * Child Play Therapy * Substance Abuse/Dependence Assessment Areas of Expertise * Sexual addiction * Sexual Abuse/Trauma * Po*******hy addiction * Substance Abuse * Prodependency * Communication * Obsessive Compulsive Disorder * Eating Disorders * Grief & Loss * Anxiety * Depression * Childhood Issues * Gender Identity Disorder * Assertiveness Training