SOLE Counseling Survivors of Life's Experiences

06/28/2025

"I’ve been seeing Clark on and off for years. He is very compassionate and understanding and has helped me immensely. Highly recommended!!!" says rob on Google

★★★★★ I’ve been seeing Clark on and off for years. He is very compassionate and understanding and has helped me immensely. Highly recommended!!!

06/20/2025

"Kind, insightful, compassionate. And experienced." says Rob on Google

★★★★★ Kind, insightful, compassionate. And experienced.

05/05/2025

"Clark is excellent. Very caring, really wants you to dig into the roots of your troubles not just the symptoms." says David on Google

★★★★★ Clark is excellent. Very caring, really wants you to dig into the roots of your troubles not just the symptoms.

03/21/2025

"I've been seeing Clark for over a year and he has helped me tremendously." says Les on Google

★★★★★ I've been seeing Clark for over a year and he has helped me tremendously.

03/07/2025

Happy Friday! 🌿 As we head into the weekend, take a moment to acknowledge your journey this week. Whether it was filled with challenges or victories, you showed up for yourself.

Remember, self-care isn't selfish—it's essential. Consider setting aside some time this weekend to recharge in whatever way feels right for you.

Wishing you a peaceful weekend.

www.solecounseling.com

03/05/2025

# 5 Essential Gifts to Give Yourself Today

In our busy lives, we often forget to extend the same kindness to ourselves that we readily offer others.

Today, we invite you to give yourself these five gifts:

1. A Break When You Need One
Listen to your body and mind. Rest isn't a luxury—it's necessary for sustainable wellness.

2. Grace When You Make Mistakes
Remember that imperfection is part of being human. Your mistakes don't define you; they help you grow.

3. Credit for Your Accomplishments
Take time to acknowledge how far you've come. Celebrate your wins, no matter how small they might seem.

4. Permission to Ask for Help
Strength isn't about handling everything alone. Reaching out shows courage and self-awareness.

5. The Same Compassion You Give Others
Speak to yourself with the kindness and understanding you would offer a friend or loved one.

www.solecounseling.com

03/04/2025

“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”
- Brené Brown

www.solecounseling.com

02/28/2025

Anxiety doesn't have to control your life. We understand how overwhelming persistent worry can feel - interfering with work, relationships, and your sense of well-being. Our experienced counselors provide a supportive environment where you can develop practical tools to manage anxious thoughts and build lasting resilience. Everyone's journey with anxiety is unique, and healing happens at your own pace. If anxiety has been holding you back, know that there is hope and help available.

www.solecounseling.com

02/26/2025

We believe everyone deserves support on their journey toward wellbeing. Whether you're navigating life transitions, managing stress, seeking personal growth, or facing challenges in relationships, we're here to walk alongside you.

We offer a compassionate space where your experiences are validated and your goals matter. Your mental health journey is important. When you're ready to take that step, we're here to support you.

www.solecounseling.com

02/21/2025

As we head into the weekend, remember that rest isn't just a pause - it's an essential part of your wellbeing. Whether you spend time with loved ones, enjoy quiet moments alone, or catch up on self-care, we hope you find activities that refresh and restore you. Take pride in the steps you've taken this week, no matter how small. See you next week! 💚

02/21/2025

"A caring and professionally run office and I’m so grateful I found them. Easy to schedule, reasonably priced and they were helpful in regards to working with my insurance." says Sharon on Google

★★★★★ A caring and professionally run office and I’m so grateful I found them. Easy to schedule, reasonably priced and they were helpful in regards to working with my insurance.

02/21/2025

Overcome the challenges of sexual addiction at S.O.L.E. Counseling. Our experienced therapists provide a safe and confidential space to address the root causes and develop healthy coping strategies. 🌿 Take the first step towards reclaiming your life and relationships.