SOLE Counseling Survivors of Life's Experiences

SOLE Counseling Survivors of Life's Experiences At S.O.L.E Counseling our focus is to assist you in achieving your goals. We will work with you every step of the way. You are not alone.

Therapy & Counseling Services in the east valley. We help individuals and couples recover from s*xual addiction and betrayal trauma.

Struggling with your relationship can feel overwhelming and isolating. You're not alone in this journey. 💙At SOLE Counse...
01/14/2026

Struggling with your relationship can feel overwhelming and isolating. You're not alone in this journey. 💙

At SOLE Counseling, we understand that every relationship faces challenges. Whether you're dealing with communication issues, trust concerns, or simply feeling disconnected from your partner, seeking help is a sign of strength, not weakness.

Our compassionate counselors provide a safe space where you and your partner can work through difficulties together. We're here to listen, understand, and guide you toward healthier communication and stronger connections.

Taking the first step toward healing your relationship takes courage. We're honored to walk alongside you as you rebuild and strengthen your bond.

What's one thing you wish more people understood about seeking relationship counseling?

Recovery from addiction is a journey that takes courage, and you don't have to walk it alone. 💙At SOLE Counseling, we un...
01/13/2026

Recovery from addiction is a journey that takes courage, and you don't have to walk it alone. 💙

At SOLE Counseling, we understand that taking the first step toward healing can feel overwhelming. Our compassionate team is here to provide the support and guidance you need on your path to recovery.

Every story matters. Every step forward counts. We believe in your strength and are committed to helping you rebuild your life with dignity and hope.

You deserve a chance at a healthier, happier future. We're here to help you find your way.

Healing is possible. You don't have to carry this pain alone. 💙At SOLE Counseling, we understand how overwhelming and is...
01/13/2026

Healing is possible. You don't have to carry this pain alone. 💙

At SOLE Counseling, we understand how overwhelming and isolating these experiences can feel. We see your courage in seeking help, and we're here to support you every step of the way.

Recovery takes time, but with the right guidance and compassionate care, you can rebuild trust, find peace, and create the life you deserve. Our team provides a safe space where you can process your feelings without judgment.

You are worthy of healing. You are worthy of love. You are worthy of a fresh start.

What does taking the first step toward healing look like for you?

At SOLE Counseling, multiple techniques are at work, because people's challenges are different. Some of those techniques...
01/13/2026

At SOLE Counseling, multiple techniques are at work, because people's challenges are different. Some of those techniques include EMDR and EFT.

EMDR (stands for Eye Movement Desensitization and Reprocessing) is a technique that focuses on the trauma that happened in your past, to help you overcome and fully heal from the emotional (and sometimes physical) toll of those traumatic events.

EFT (stands for Emotionally Focused Therapy) is a multistep process to help you see the dynamics of conversations, help you discover why the emotions are existing, and help you understand those emotions but improve your communication at the same time. This mainly heals relationships but sometimes can have other applications too.

These two therapy techniques (which are just a sample of our techniques) show that once again: your situation is unique, so you need a plan individualized to you. Discover your individual path to recovery with SOLE Counseling! Reach out if you would like to get started!

Relationships can feel overwhelming sometimes. 💙 Whether you're facing communication challenges, trust issues, or simply...
01/12/2026

Relationships can feel overwhelming sometimes. 💙 Whether you're facing communication challenges, trust issues, or simply feeling disconnected, you don't have to navigate these struggles alone.

At SOLE Counseling, we understand that every relationship is unique. We provide a safe, supportive space where you can work through difficulties together. Our compassionate approach helps couples and individuals build stronger connections and healthier communication patterns.

Taking the first step toward healing takes courage. We're here to walk alongside you on this journey toward stronger, more fulfilling relationships.

Breaking free from unwanted habits takes courage. You don't have to face this journey alone. 💙At SOLE Counseling, our co...
01/12/2026

Breaking free from unwanted habits takes courage. You don't have to face this journey alone. 💙

At SOLE Counseling, our compassionate therapists understand the challenges you're facing. We provide a safe, judgment-free space where healing begins.

Recovery is possible. Support is available. Your story can change.

What does taking the first step toward healing mean to you?

Relationships can feel overwhelming sometimes. 💙 We understand how difficult it can be when communication breaks down or...
01/12/2026

Relationships can feel overwhelming sometimes. 💙 We understand how difficult it can be when communication breaks down or trust feels shaken. You don't have to navigate these challenges alone.

At SOLE Counseling, we create a safe space where you can work through relationship concerns with understanding and care. Our approach is honest and supportive, helping you find clarity and connection.

Every relationship deserves the chance to grow stronger. Taking that first step toward healing shows incredible courage.

What does a healthy relationship mean to you?

In a world that often feels chaotic, finding peace can seem impossible. But peace isn't just about quiet moments. It's a...
01/11/2026

In a world that often feels chaotic, finding peace can seem impossible. But peace isn't just about quiet moments. It's about learning to calm your mind even during life's storms.

Peace starts from within. It grows when we practice self-compassion and create healthy boundaries. Small steps like deep breathing, mindful moments, or simply being kind to yourself can make a real difference.

At SOLE Counseling, we understand that your journey to inner peace is unique. Every person deserves support in finding their own path to emotional well-being.

What brings you the most peace in your daily life? 🕊️

Your journey to becoming better starts with one simple truth: you already have everything you need within you. 💪We all f...
01/11/2026

Your journey to becoming better starts with one simple truth: you already have everything you need within you. 💪

We all face moments when we doubt ourselves or feel stuck. That's completely normal and okay. What matters is taking that next small step forward, even when it feels hard.

Being better doesn't mean being perfect. It means showing up for yourself with kindness and patience. It means celebrating small wins and learning from setbacks.

Remember, growth happens one day at a time. You don't have to have it all figured out right now.

What's one small step you're taking today to be better than yesterday? ✨

You are not alone in this journey. 💙When the world feels heavy and the light seems dim, remember that even the smallest ...
01/11/2026

You are not alone in this journey. 💙

When the world feels heavy and the light seems dim, remember that even the smallest spark can illuminate the darkness. Your feelings are valid, and it's okay to not be okay sometimes.

Every day you choose to keep going is an act of courage. Every breath you take is proof of your strength. You matter more than you know, and your story isn't over yet.

Healing takes time, and that's perfectly normal. Small steps forward are still progress. Be gentle with yourself as you navigate this path.

There are people who care about you and want to help. Reaching out for support shows wisdom, not weakness.

What is one small thing that brought you even a moment of peace today?

Strong relationships don't happen by accident. They grow through understanding, patience, and working together through l...
01/11/2026

Strong relationships don't happen by accident. They grow through understanding, patience, and working together through life's challenges.

Every relationship has its seasons. Some are filled with joy and ease, while others test your foundation. What matters is how you choose to move forward together.

Small changes can make a big difference. Learning to listen without judgment, expressing needs clearly, and creating space for honest conversations are all building blocks of lasting love.

You deserve a relationship where you both feel heard, valued, and supported. It's never too late to strengthen what you have or rebuild what feels broken.

What's one thing you and your partner do to stay connected during busy times? 💕

Just like other addictions, s*x addiction is not simply about craving s*x. In fact, similar to those with other addictio...
01/10/2026

Just like other addictions, s*x addiction is not simply about craving s*x. In fact, similar to those with other addictions, they have underlying issues like shame, anxiety, depression, past s*xual abuse, and stress. A person's past trauma could play a large role in a person's addiction. Mostly when it the trauma happens to a person during their childhood. Likewise, focusing on underlying trauma is an excellent start to healing and recovering from an addiction.

In SOLE Counseling, we are trained to help you and focus on the underlying issue, not the symptom itself. We'll compassionately assist in your recovery and help you realize that there is hope still! You just have to make the first step, which is also the most difficult step, but is necessary to begin your recovery: and that is to ask for help! So reach out, and you can initiate your process to overcoming this!

Address

4447 East Broadway Road #103
Mesa, AZ
85206

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 3pm

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