08/18/2024
Quiet Time Meditations - for your family, for your students, and for yourself!
www.mindfullmusic.com
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https://youtu.be/9QO6Qwd6uas
transcript:
What if there was a way for parents to help your kids calm down and go to sleep faster, and to feel better and not so tired in the morning?
What if there was a way for teachers to help your students to transition from home to school, that would prepare their minds and bodies, inspire creativity, imagination and enthusiasm for learning?
Quiet Time Meditations are designed to do just that. By using evidence-based practices, such as repetitive rhythms, calming melodies, beautiful pictures and guided meditations listeners will be immersed in nature and experience it from a new perspective.
The meditation guides listeners into imagining the world from as if they were an animal in their natural environment . There are facts about life-cycles and habitat mixed with character concepts and esteem-building affirmations.
The series starts with the caterpillar so listeners experience nature from the ground up and imagine crawling through the grass and savoring the delights of the garden. Butterfly teaches us to embrace the changes that make us beautiful and to shine our light in the world.
Sample Reel from Butterfly
Feel wise, strong and powerful as you soar with the eagles and run with the wolves and then connect to your intuition, insight and to the earth with the sea turtle and bat
Parents can watch each video once or twice with your kids and use the time as a way to connect on a deeper level. Follow up with art projects and adventures in nature and let your kids imagination take over. There are audio only files included for those times when you need a break from the screens.
Teachers can use this program as a way for children to transition into classroom learning. By allowing them to watch and listen once or twice a week while doing art projects or resting, they can prepare their minds and bodies for learning and build character and community. STEM concepts about the animal kingdom are easily incorporated into other lessons throughout the curriculum.
Sample Reel from Bat
Quiet Time Meditations Try them now, for your family, for your students and for yourself
www.mindfullmusic.com
this video has two samples from the Quiet Time series
What if there was a way for parents to help your kids calm down and go to sleep faster, and to feel better and not so tired in the morning? What if there was...
