16/07/2024
Ensuring your child's backpack is safe and comfortable is crucial as about 70% of kids carry backpacks that are too heavy, leading to potential health issues. Here are some quick tips:
Choose the right backpack:
- Lightweight materials
- Wide, padded shoulder straps
- Multiple compartments
Ensure a proper fit:
- Top below the neck
- Bottom no lower than the hips
- Not wider than your child
Wearing tips:
- Use both straps, adjusted for a secure fit
- Avoid wearing it too low or using only one strap
Lighten the load:
- Use lockers or desks at school
- Spread weight using side compartments
- Carry the lunchbox by hand
Watch for signs of a heavy backpack:
- Difficulty putting on the backpack
- Leaning forward while carrying
- Complaints of pain
Read more at our blog post!
Is your child’s backpack too heavy? Learn the risks of heavy backpacks and get tips on finding the right fit, wearing it properly, and lightening the load for a pain-free school year.
