Sacred Equine Journeys

Sacred Equine Journeys Mindfulness, Yoga and Horses. Where space is held for authentic, safe, unconditional healing. Hello!

I am Lanita, a Trauma Informed Yoga teacher, Mindfulness Educator, and Equine Assisted Coach.

It is that time!!! 🥳 We are ecstatic to announce our 3rd year of Sacred Sister Circles in Mesa, Az. ⭕️ Our first Sacred...
01/24/2025

It is that time!!! 🥳 We are ecstatic to announce our 3rd year of Sacred Sister Circles in Mesa, Az.

⭕️ Our first Sacred Sister Circle of 2025 is on Monday, Jan.27th!

This New Moon we are welcoming in Aquarius- which is an aligned time to speak up for systems or acts of injustice and to (re)connect with the power of your words.

Safe spaces where you are heard, seen and supported are instrumental in our growth and stabilization. Gathering in commUNITY, reminds us that we are not alone in this journey.

Join us for this very powerful new moon gathering of women and ceremony!

Space is limited - Registration is required.
$ 48- Drop in
$ 270- 6 circle membership

Spots fill fast- so jump in this if you are feeling called you gather with powerful women in a safe, supportive space.

🌙 Energy Clearing
🌙 Calling in Ancestral Support
🌙 Guided Meditation
🌙 Journal prompts to activate what you are cultivating in this moon cycle
🌙 Manifesting & Intention setting
🌙 Community & Sisterhood

This is a very special group that meets once a month - and we are so excited to have you join us!

DM to register 🌀



🤍
Lanita

Hello Everyone! Next New Moon Sacred Sister Circle is Monday, the 2nd! Limited space available- Comment below for more i...
08/28/2024

Hello Everyone! Next New Moon Sacred Sister Circle is Monday, the 2nd!
Limited space available- Comment below for more info and registration.
🌙♍️

I woke this morning to read that a young woman had transitioned. A beautiful young soul I met a couple of years ago in a...
07/22/2024

I woke this morning to read that a young woman had transitioned.

A beautiful young soul I met a couple of years ago in a small Los Angeles apartment. One that had a brilliant artistic mind and kind words.

We talked about the moon and stars and mental health. Her enthusiasm was invitation to watch a full moon rise on the ocean.

We chatted a few times privately after that, about retreats I was facilitating, support systems and open, safe spaces.

Life continues and souls that cross paths in a moment, continue to live and move in various directions.

But I just read that hers has stopped this journey.. the details are not the focus. The whys are for those of intimate friends and family. But the tears in my eyes and the heaviness in my heart for her and the millions of others that feel that no longer being here is the best answer to complex dynamics and mental health systems that are very broken are the reminder that we all want to be seen, belong, feel safe. Be loved. Within our internal selves, and within our external communities.

We are all struggling with things that others may never understand. We are all facing fears that can at times grow to become giant monsters. Internal Fires that rise with rage and smolder to extinction unless fanned with gentleness and compassion.

My tears burn with dismay over just how broken we all have become and with hope that we can find a better way.

Reach out to someone today, a friend, a loved one, a stranger. Give them your full attention without your own dialogue and ego getting in the way. Pause for a moment and give thanks to all of those who remain in this life with you, me, us and vow to always strive to be better humans.

You are needed. Your people need you. The world needs you.

Don’t turn away from mental health because it’s uncomfortable. Look at it and hold hope in your heart that we can heal.

Sending so much love and healing to all,
I see you. I heal with you. I am you.

Om shanti, shanti, shanti shanti
Peace, Peace, Peace
🕊️ 🖤🤍🪽

Love,
Lanita

We have 3 spots open for this Friday!! 🌙⭕️🖤It is that time!!! 🥳⭕️ Next Sacred Sister Circle is on Friday, July 12thThis ...
07/09/2024

We have 3 spots open for this Friday!!
🌙⭕️🖤

It is that time!!! 🥳

⭕️ Next Sacred Sister Circle is on Friday, July 12th

This New Moon we are welcoming in Cancer- Divine Feminine, Getting in touch with our emotions, Watery flow toward what expands and lights us up. Intuition is heightened; what are you not paying attention to?

Join us for this very powerful new moon gathering of women and ceremony!

Space is limited - Registration is required for non-members.

And spots fill fast- so jump in this if you are feeling called you gather with powerful women in a safe, supportive space.

🌙 Energy Clearing
🌙 Calling in Ancestral Support
🌙 Guided Meditation
🌙 Journal prompts to activate what you are cultivating in this moon cycle
🌙 Manifesting & Intention setting
🌙 Community & Sisterhood

This is a very special group that meets once a month - and we are so excited to have you join us!

DM to register 🌀



🤍
Lanita

It is that time!!! 🥳⭕️ Next Sacred Sister Circle is on Friday, July 12thThis New Moon we are welcoming in Cancer- Divine...
07/05/2024

It is that time!!! 🥳

⭕️ Next Sacred Sister Circle is on Friday, July 12th

This New Moon we are welcoming in Cancer- Divine Feminine, Getting in touch with our emotions, Watery flow toward what expands and lights us up. Intuition is heightened; what are you not paying attention to?

Join us for this very powerful new moon gathering of women and ceremony!

Space is limited - Registration is required for non-members.

And spots fill fast- so jump in this if you are feeling called you gather with powerful women in a safe, supportive space.

🌙 Energy Clearing
🌙 Calling in Ancestral Support
🌙 Guided Meditation
🌙 Journal prompts to activate what you are cultivating in this moon cycle
🌙 Manifesting & Intention setting
🌙 Community & Sisterhood

This is a very special group that meets once a month - and we are so excited to have you join us!

DM to register 🌀



🤍
Lanita

Mountain Glamping Retreat - Reconnect with Nature and Yourself!Escape to a serene mountain retreat where inspiration mee...
06/26/2024

Mountain Glamping Retreat -
Reconnect with Nature and Yourself!

Escape to a serene mountain retreat where inspiration meets nature, relaxation and personal growth are embodied and our nervous systems are nourished.
This retreat offers a perfect blend of comfort and adventure, allowing you to rejuvenate your mind, body, and spirit.

Nature is our greatest teacher; showing us signs at all times of how we are supported from death and rebirth to joy and ease. Activities will activate your senses, reminding us of our true nature and a greater sense of ease.

Daily Yoga for All Levels, All Bodies: Gentle yoga sessions amidst breathtaking mountain views. Guided meditations to help you center yourself and enhance mindfulness practices.

Equine Assisted Learning:
Engage in interactive sessions with horses to promote emotional healing and personal growth and nervous system regulation.

Sound Healing:
Immerse yourself in the healing sounds of crystal bowls, and medicine drums; may be accompanied with a Yoga Nidra practice to soothe the nervous system and promote restful sleep.

Nature Walks:
Discover the beauty of the mountains with guided nature walks, observations, and mindfulness and meditations, as we “pay attention” and let nature take the lead in balancing our nervous systems.

Archery:
- **Beginner level- Learn about the art of archery and enjoy the thrill of hitting your mark in our serene mountain setting.

Nature Mandala Making:
Create beautiful mandalas using natural materials collected from the environment.
Engage in the meditative process of mandala making, promoting relaxation and creativity.

Accommodations:
Glamping tents that sleep up to 8 people.
(Inquire on more private accommodation if desired)
- Bathhouse- bathrooms and showers -Stunning Views: Wake up to breathtaking views of the mountains each morning, while sipping a hot tea or coffee.

Dining:
All meals provided and prepared -
Friday: Dinner
Saturday: Breakfast, Lunch, Dinner
Sunday: Breakfast
Gluten Free, Dairy Free and Vegetarian options available.

Date, Time, Location:
August 23-25th
Friday 1pm - Sunday 11:30am
Happy Jack, AZ - Just north of Pine and Strawberry.

Booking Information:
Save $200 w/ Early Bird registration from June 25th - July 25th - $799
Full rate applies Aug. 1- 15th. -$999
Registration closes on Aug. 16th.
For rates, availability, and more details, please contact us at 520-873-7307,
Email: lanita@sacredequinejourneys.com,
Instagram:

Join us for an unforgettable glamping retreat where nature and nurture walk hand in hand.
Reconnect with yourself and the world around you through our curated activities, designed to bring peace, joy, empowerment and healing.
We can’t wait to spend the weekend with you!

🤍 & 🐴😘,
Lanita 🪶

Mountain Glamping Retreat - Reconnect with Nature and Yourself!Escape to a serene mountain retreat where inspiration mee...
06/26/2024

Mountain Glamping Retreat -
Reconnect with Nature and Yourself!

Escape to a serene mountain retreat where inspiration meets nature, relaxation and personal growth are embodied and our nervous systems are nourished.
This retreat offers a perfect blend of comfort and adventure, allowing you to rejuvenate your mind, body, and spirit.

Nature is our greatest teacher; showing us signs at all times of how we are supported from death and rebirth to joy and ease. Activities will activate your senses, reminding us of our true nature and a greater sense of ease. Daily Yoga for All Levels, All Bodies: Gentle yoga sessions amidst breathtaking mountain views. Guided meditations to help you center yourself and enhance mindfulness practices.

Equine Assisted Learning:
Engage in interactive sessions with horses to promote emotional healing and personal growth and nervous system regulation.

Sound Healing:
Immerse yourself in the healing sounds of crystal bowls, and medicine drums; may be accompanied with a Yoga Nidra practice to soothe the nervous system and promote restful sleep. Nature Walks:
Discover the beauty of the mountains with guided nature walks, observations, and mindfulness and meditations, as we “pay attention” and let nature take the lead in balancing our nervous systems.

Archery:
- **Beginner level- Learn about the art of archery and enjoy the thrill of hitting your mark in our serene mountain setting.

Nature Mandala Making:
Create beautiful mandalas using natural materials collected from the environment.
Engage in the meditative process of mandala making, promoting relaxation and creativity.Accommodations:
Glamping tents that sleep up to 8 people.
(Inquire on more private accommodation if desired)
- Bathhouse- bathrooms and showers -Stunning Views: Wake up to breathtaking views of the mountains each morning, while sipping a hot tea or coffee.

Dining:
All meals provided and prepared -
Friday: Dinner
Saturday: Breakfast, Lunch, Dinner
Sunday: Breakfast
Gluten Free, Dairy Free and Vegetarian options available.

Date, Time, Location:
August 23-25th
Friday 1pm - Sunday 11:30am
Happy Jack, AZ - Just north of Pine and Strawberry.
🔑Booking ⬇️

It is that time!!! 🥳⭕️ Next Sacred Sister Circle is on Tuesday, May 7th. This New Moon we are welcoming in Ta**us energy...
05/01/2024

It is that time!!! 🥳

⭕️ Next Sacred Sister Circle is on Tuesday, May 7th.

This New Moon we are welcoming in Ta**us energy - stability and a sense of groundedness.
This is in the midst of some powerful Venus energy that is making us reevaluate relationships of all kinds in an opportunity to elevate.

Join us for this very powerful new moon gathering of women and ceremony!

Space is limited - Registration is required for non-members.

And spots fill fast- so jump in this if you are feeling called you gather with powerful women in a safe, supportive space.

🌙 Energy Clearing
🌙 Calling in Ancestral Support
🌙 Guided Meditation
🌙 Journal prompts to activate what you are cultivating in this moon cycle
🌙 Manifesting & Intention setting
🌙 Community & Sisterhood

This is a very special group that meets once a month - and we are so excited to have you join us!

DM to register 🌀



🤍
Lanita

04/27/2024

The undoing is what allows for the becoming..

This isn’t in the sense of letting go of-
Pretending that it didn’t happen-
Spiritually bypassing because our higher self knows better-

Unwinding is the ribbons and ropes and knots tied around our joints and organs -

The scar tissue and fascia that had made us immobile-
Frozen to move because the pain has locked up the potential to see anything other than existence through hazy filter.

Unwinding to become is the softening of spaces internally, so we stop bracing against and begin to work with-

The tender underbelly, vulnerable to remain soft as we become allies with the how it feels to be in these bodies-

Unwind to work with, to befriend all parts

To hold gently in palms of hands and open hearts-

To see that the grief and the love walk side by side in partnership that is a forever love

Unwinding to shine the beacon of light that your soul is always, in all ways.

How can I be of better service to you, dear one- as we dance through the fires of life?

🤍🪶
Lanita & Ro


Good Grief Weekend Retreat coming up May 17-19th w/ my dear friend and colleague- 💗🪷
🧘🏼‍♀️🧘🏽

Registration is open- comment
*GOOD GRIEF*
below for more inquires and registration 🔗

The moments we allow stillness are sacred and profound. It is in the stillness that we remember what it’s like to feel a...
04/05/2024

The moments we allow stillness are sacred and profound.

It is in the stillness that we remember what it’s like to feel at home.

In our bodies
In our minds
In our hearts
In our souls

Grief work is soul work. Recognizing how it shapes us, molds us into different beings, is our acceptance.

Breathing life into that expression is our authenticity.

Speaking it into our beings and out into the world is our offering.

Welcome to Good Grief; a special, safe container that will hold us; beings and bodies, healers and teachers, mothers and fathers, sisters and brothers, our children and our communities.

Our weekend intensive is a deeply supported dive into working with grief in all the ways is shows up for us and then transforming it so we offer it’s grace to all those that walk beside us.

I am honored and excited to share this space with one of my dearest friends and colleagues; a space holder and bright soul for all things hard and beautiful, | .

Discounted pricing for early enrollment!

Want to learn more?

Drop the words - Good Grief - below and I’ll send you the link for info and registration!

🩵🪶🙏🏼-
Lanita

This dude.. he is the essence of presence. He listens quietly. He doesn’t judge. He has no agenda.. (unless you have an ...
03/24/2024

This dude.. he is the essence of presence.
He listens quietly.
He doesn’t judge.
He has no agenda.. (unless you have an 🍎 😉)
He holds perfect space while honoring his boundaries and needs.
He is a mirror.
A sentient being that reminds you that just BE-ing is perfect.

Horses co-regulate with other souls.
They attune to your heartbeat.
They simply know..

What a graceful, beautiful, honest exchange of energy.

🤍🪶🐴-
Lanita & Ro

Address

Mesa, AZ

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

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