Exhale Yoga AZ

Exhale Yoga AZ Exhale Yoga strives to provide a positive, nurturing environment that challenges students growth

Exhale will be CLOSED on Saturday January 31st. There will be no 8a classes on that day.
01/11/2026

Exhale will be CLOSED on Saturday January 31st. There will be no 8a classes on that day.

This is our Cacao & Thai ceremony with the addition of Hape and a Lunar New Year theme. Come welcome in the year of the ...
01/09/2026

This is our Cacao & Thai ceremony with the addition of Hape and a Lunar New Year theme. Come welcome in the year of the horse with this special ceremony. Link to book is in the events highlight. Sorry no refunds.

Our next tribute class is on February 7 from 11:30 to 12:30p. The lovely Bethany is guiding. So come dressed in your P!n...
01/08/2026

Our next tribute class is on February 7 from 11:30 to 12:30p. The lovely Bethany is guiding. So come dressed in your P!nk gear, and get ready for an epic playlist. Drop ins are $13, sorry no refunds.

Come be bathed in sound in our Sound Bath Meditation with Niki. Allow vibration to shake loose what needs to be released...
01/07/2026

Come be bathed in sound in our Sound Bath Meditation with Niki. Allow vibration to shake loose what needs to be released, free up what’s been stagnant, and calm what’s been in excess. Welcome the new version of you refreshed and awakened. Steer into the shift, and experience sound and meditation with Niki Gonzales, Reiki Master, Trauma Informed E-RYT, Sound Healer.

We recommend bringing your own props, but we will have some to share. Saturday January 24, 2026, 1:00-2:00p, $44. Preregistration preferred, NO REFUNDS, link to book in event highlight.

Most of us aren’t afraid of death…we’re afraid of living a life that never quite belonged to us.The Un-Buried Life is a ...
01/06/2026

Most of us aren’t afraid of death…
we’re afraid of living a life that never quite belonged to us.

The Un-Buried Life is a one-day immersion for the person who can feel it…

🤍 the truth they’ve been negotiating with
🌱 the parts of themselves they’ve been shelving for “someday”
🕊️ the life they know they’re meant to live… but haven’t yet fully claimed.

This is not about fixing yourself.

It’s about telling yourself the truth… gently, honestly, in your body.

A glimpse of the day:
• Yin restorative yoga + yogassage
• Deep, facilitated truth-telling + embodied coaching
• Spacious lunch break (on your own)
• Warm flow + embodied movement
• Closing medicine ceremony + integration

One day.
One honest look.
One opportunity to stop burying what wants to be lived.

📍 March 14, at Exhale Yoga
🤍 With Lindsay + Tiffany

Early Bird pricing available through Feb 2
Standard pricing applies after.

Some invitations don’t need convincing. Booking link in the Events highlight.

Another 108. You are the match - let your soul shine 🧡
01/03/2026

Another 108. You are the match - let your soul shine 🧡

An Immersive Experience. One day.One honest look at the life you’re living.One chance to stop burying what wants to be l...
12/31/2025

An Immersive Experience. One day.

One honest look at the life you’re living.

One chance to stop burying what wants to be lived. Prices and Itinerary coming soon. 🤍

Shanah Tovah - Hebrew: good year. Hakolah Tovah - Hebrew: let the good be so. I wish you a good year, good that you allo...
12/31/2025

Shanah Tovah - Hebrew: good year. Hakolah Tovah - Hebrew: let the good be so. I wish you a good year, good that you allow in with open arms, good that you take all the way in, good that you share, good that you become, good that you remember you already are. My love to you as we flip the page on our calendars and welcome in remembered energy. Happy New Year, family. 🤟🏻❤️✨💫

Here is everything going on in February. And … it’s a lot 😊. P!nk Tribute, Thai Massage, a special Cacao & Thai to honor...
12/30/2025

Here is everything going on in February. And … it’s a lot 😊. P!nk Tribute, Thai Massage, a special Cacao & Thai to honor the lunar new year, and Sound Bath. To book any of these special offerings, use the link in the events highlight, or use the MINDBODY app, scroll to the date and click book.

Address

2920 N Power Road Suite 101
Mesa, AZ
85215

Opening Hours

Monday 8am - 10am
4pm - 8:30pm
Tuesday 5:45am - 10am
5:30pm - 8:30pm
Wednesday 5:45am - 10am
5:30pm - 8:30pm
Thursday 5:45am - 10am
5:30pm - 8:30pm
Friday 5:45am - 10am
4pm - 5:30pm
Saturday 7am - 10am
Sunday 8am - 9am

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