Orangetheory Fitness Dana Park

Orangetheory Fitness Dana Park Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Mesa, AZ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Mesa, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Your mental health matters—today and every day. 🧡 World Mental Health Day is a reminder that strength isn’t just physica...
10/10/2025

Your mental health matters—today and every day. 🧡 World Mental Health Day is a reminder that strength isn’t just physical —it’s emotional, too. You’re never alone in this community, and we’re here to support you through every rep, every stride, and every season.

Happy birthday Tenille!! Tenille’s favorite color is 💙. She loves 🌮 ‘s. And her favorite signature workout is Orange Eve...
10/09/2025

Happy birthday Tenille!! Tenille’s favorite color is 💙. She loves 🌮 ‘s. And her favorite signature workout is Orange Everest! 🏔️ Thanks for the birthday burn action shot! 😍

🚣 1000m Benchmark 🚣No regrets. Just lungs on fire and legs like jelly. 😅🧡
10/09/2025

🚣 1000m Benchmark 🚣

No regrets. Just lungs on fire and legs like jelly. 😅🧡

Don’t get caught without your broom!!! Hell week theme days are here. Get your outfits ready. 🧙🧹
10/08/2025

Don’t get caught without your broom!!! Hell week theme days are here. Get your outfits ready. 🧙🧹

Spells cast, workouts named. The Hell Week grimoire is officially open. 📖
10/07/2025

Spells cast, workouts named. The Hell Week grimoire is officially open. 📖

Our coaches aren’t just here to coach — they’re here to care.🧡Whether it’s celebrating your milestones, giving you the n...
10/06/2025

Our coaches aren’t just here to coach — they’re here to care.🧡Whether it’s celebrating your milestones, giving you the nudge you needed, or distracting you with a bad joke mid-row, they’re always finding ways to make the hard stuff a little easier (and a lot more fun). They see the version of you you’re working toward and remind you that you’re capable of getting there. Happy National Coaches Day to the ones who make orange magic happen every day.

Happy Birthday Christine! 🥳 A few of the Christine’s favorite things… her favorite color is ❤️. Favorite food, nachos 😋....
10/03/2025

Happy Birthday Christine! 🥳 A few of the Christine’s favorite things… her favorite color is ❤️. Favorite food, nachos 😋. And she loves the ONE mile benchmark. Thank you for celebrating your birthday with us. Have a great day!

The spell is simple: Survive 4 of the 8 Hell Week workouts, and you’ll be cloaked in victory. ✨
10/02/2025

The spell is simple: Survive 4 of the 8 Hell Week workouts, and you’ll be cloaked in victory. ✨

Congrats on your 100th class Erica!!Happy Birthday Jayson and Kerin! We’re so grateful you celebrated with us. 🥳
10/01/2025

Congrats on your 100th class Erica!!

Happy Birthday Jayson and Kerin! We’re so grateful you celebrated with us. 🥳

Quarter mile. Full send. 🏃‍♂️💨 Y’all were cooking! Check out the leaderboard.
10/01/2025

Quarter mile. Full send. 🏃‍♂️💨 Y’all were cooking! Check out the leaderboard.

👻 October 2025 👻We can’t wait for all the fun things happening this month. Don’t forget to sign up for Hell Week. And br...
10/01/2025

👻 October 2025 👻

We can’t wait for all the fun things happening this month. Don’t forget to sign up for Hell Week. And bring your friends! 💀

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

Every class is a love letter to your heart. 🧡 More movement, more life. This World Heart Day, show your heart some love ...
09/29/2025

Every class is a love letter to your heart. 🧡 More movement, more life. This World Heart Day, show your heart some love — it’s been showing up for you all along.

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Address

3426 East Baseline Road, #118
Mesa, AZ
85204

Opening Hours

Monday 4:45am - 7:45pm
Tuesday 4:45am - 7:35pm
Wednesday 4:45am - 7:45pm
Thursday 4:45am - 7:35pm
Friday 4:45am - 6:30pm
Saturday 7am - 11am
Sunday 8am - 11:15am

Telephone

+14803507750

Website

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