Cedarhurst Counseling

Cedarhurst Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cedarhurst Counseling, Alternative & holistic health service, 8830 East Germann Road, Suite 27, Mesa, AZ.

Licensed Professional Counselors
& Approved Supervisors
đź“ŤArizona
đź‘Ť Like/Follow on Instagram & X
🌎 Visit Us at CedarhurstCounseling.com

BOOK Recommendation:
Created for Connection
https://www.amazon.com/dp/0316307416

05/14/2026

Play Therapy Part 4

✨ Midweek Motivation ✨Not every breakthrough looks dramatic.Sometimes growth looks like:• responding instead of reacting...
04/29/2026

✨ Midweek Motivation ✨

Not every breakthrough looks dramatic.

Sometimes growth looks like:
• responding instead of reacting
• resting before burnout
• setting a boundary
• getting through the day without giving up
• trying again after a hard week

The small shifts matter more than you think.

In a world that celebrates constant achievement, it’s easy to overlook the quiet work of healing and self-awareness. But those steady, intentional choices are often where real change begins.

So if this week feels slow, messy, or unfinished—keep going.You may be growing in ways you cannot fully see yet. 🌿

Your reminder today: Small progress is still progress.

CedarhurstCounseling

✨ Weekend Intention ✨So many of us were taught to earn our rest— to finish the list, meet every expectation, and push t...
04/26/2026

✨ Weekend Intention ✨

So many of us were taught to earn our rest—
to finish the list, meet every expectation, and push through exhaustion before we’re “allowed” to slow down.

But rest was never meant to be something you have to prove you deserve.

This weekend, your intention can be different.

Not doing more.
Not catching up.
Not proving your productivity.

Just… listening to what you need.

Maybe that looks like slowing your pace.
Maybe it’s saying no.
Maybe it’s being fully present with your family.
Maybe it’s doing less—and being okay with that.

Your intention:
“I give myself permission to rest without earning it.”

What would shift for you if rest didn’t require justification? 🤍

Relationships can be beautiful, but they’re not always easy.Conflict, disconnection, or communication breakdowns can lea...
09/07/2025

Relationships can be beautiful, but they’re not always easy.

Conflict, disconnection, or communication breakdowns can leave you feeling distant from the one you love most.

Couples therapy is a space to reconnect, rebuild trust, and learn to communicate with empathy.

You deserve a relationship that feels secure, loving, and supported.
♥

Address

8830 East Germann Road, Suite 27
Mesa, AZ
85212

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 4pm
Friday 9am - 6pm

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