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Monday 9am - 6:30pm Tuesday 9am - 6pm Wednesday 10am - 6:30pm Thursday 9am - 6pm

City Health Services

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United States
Mesa, AZ
City Health Services

We offer affordable and convenient neuropathy pain management, physical medicine, weight loss, & HRT. Your LifeHealth Partner!

Mesa: 1303 S Longmore Rd - (480) 649-5297
http://www.cityhealthaz.com/about-mesa-health-services/

Since 2005, our experienced team of physicians and rehabilitation specialists has been partnering with patients in Mesa and all across the Phoenix Valley. We believe that good health is one of your most valuable assets. That’s why we use an integrated approach with a holistic view of wellness. We ge

t excited to help you improve your overall health, and we hope you will too! Our focus is on excellent medical services, with an expertise in physical therapy and conservative pain management.

08/12/2025

🤔 Did You Know?
Medical weight loss in 2025 isn’t just about cutting calories—it’s about cutting edge science.

✨ Medications like Tirzepatide (GLP-1)
✨ Advanced metabolic testing
✨ Doctor-led clinical support

It’s not a fad diet. It’s a full-body reset designed for real and lasting results.

📍 Ask about your custom plan today: CityHealthAZ.com
📞 480-649-5297 | 📧 Dr.Forbes@CityHealthAZ.com

08/11/2025

✨ Hormone Health = Better Energy, Mood & Metabolism

Feeling “off” lately? It might not just be stress or aging.
Hormonal imbalance can sneak in—causing:
😴 Fatigue
🧠 Brain fog
💔 Low libido
⚖️ Weight gain that won’t budge

At City Health Services, we take a personalized approach to get to the root with bioidentical hormone therapy for both men and women.

Because you deserve to feel like yourself again.

📞 Call 480-649-5297
🌐 Book at CityHealthAZ.com
📧 Dr.Forbes@CityHealthAZ.com

08/10/2025

💬 What Our Patients Are Saying
"Absolutely fantastic staff. Very caring and knowledgeable. Dr. Garcia, Dr. Forbes, Cindy, Val, and Danielle are all great. They take the time to go over your problems and present the plan to improve your mobility. Highly recommend."
— Pat McFadden

At City Health Services, we believe healing starts with being heard. From your first visit to your personalized care plan, we’re here to walk the journey with you. 💙

📍 Learn more or book today: CityHealthAZ.com
📞 480-649-5297 | 📧 Dr.Forbes@CityHealthAZ.com

08/09/2025

🧬 Did You Know?
Hormone levels can start shifting as early as your 30s—especially for women post-pregnancy and men dealing with chronic stress.

😴 Fatigue.
⚖️ Weight gain.
💤 Low motivation.
These symptoms may not be “just aging”… they could be hormonal imbalances.

💡 The good news? You can rebalance your body from the inside out with science-backed, bioidentical hormone therapy.

📍 Book your consultation today: CityHealthAZ.com
📞 480-649-5297
📧 Dr.Forbes@CityHealthAZ.com

It’s time to feel like you again.

08/08/2025

🩸 4 Steps to Better Blood Sugar Control THIS 2025

1️⃣ Monitor consistently—knowing your numbers = power
2️⃣ Ask about advanced therapies like PIR IV for targeted support
3️⃣ Support circulation & nerve health—it’s all connected
4️⃣ Work with an integrated care team that sees the full picture 🧠💪

At City Health Services, we’re here to help you take control naturally, confidently, and with the support you deserve.

📞 Call 480-649-5297
🌐 Learn more at CityHealthAZ.com
📧 Dr.Forbes@CityHealthAZ.com

Start your wellness journey today—your body will thank you.

08/07/2025

3 Tips After a Work Injury

1️⃣ Report it right away—don’t wait or hope it goes away
2️⃣ Don’t delay treatment—waiting too long can hurt your claim
3️⃣ Get documentation from a provider who understands Work Comp

At City Health Services, we specialize in fast, thorough, and documented care that helps you recover and protect your rights.

📍 Visit CityHealthAZ.com
📞 Call 480-649-5297
📧 Dr.Forbes@CityHealthAZ.com

You take care of the work—let us take care of you. 💼💪

08/06/2025

⚡️Do You Have These Signs of Nerve Damage?
• Burning or tingling in hands or feet
• Numbness creeping in over time
• Foot pain at night
• Trouble balancing or walking
• Leg pain that keeps you up

👀 If you checked off even one of these—you’re not alone.
Neuropathy is treatable, and you don’t have to live in pain.

At , we use science-backed therapies to reduce nerve pain, improve circulation, and help you feel like yourself again.

📞 480-649-5297
🌐 CityHealthAZ.com
📍 Mesa, AZ

⏳ Don’t wait for it to get worse—book your personalized relief plan today.

08/05/2025

🔥 5 Things to Do to Jumpstart Weight Loss this 2025

1️⃣ Get your metabolic labs checked—know what’s really going on inside
2️⃣ Use medical-grade peptides (when appropriate) to support fat loss
3️⃣ Hydrate like it matters—because it does! 💧
4️⃣ Eat more protein, not less 🍳
5️⃣ Get real coaching & accountability—you don’t have to do this alone

✨ This isn’t guesswork—it’s personalized care.
Our doctors are here to guide your weight loss journey with science, strategy, and heart.

📞 Call 480-649-5297
🌐 CityHealthAZ.com
📧 Dr.Forbes@CityHealthAZ.com

08/04/2025

⚠️ 4 Things to Avoid if You're Battling Hormone Imbalance

1️⃣ High-sugar foods 🍭
2️⃣ Ignoring mood swings & fatigue 😩
3️⃣ DIY supplements without lab work 🧪
4️⃣ Skipping sleep 😴

If your body feels off, it’s not just in your head—it could be your hormones. Don’t guess your way through it. Our team provides science-backed evaluations and personalized plans that get to the root.

📍 Book your hormone evaluation today: CityHealthAZ.com
📞 480-649-5297 | 📧 Dr.Forbes@CityHealthAZ.com

✨ Stop surviving. Start balancing.

08/03/2025

🌟 Patient Spotlight: Daniel S.
"Everyone at the office is friendly and down to earth. The therapy team is knowledgeable and helpful. Dr. Forbes takes time to answer questions. Since I began visiting, my pain and flexibility have improved—and I no longer have migraines!"

🙌 Real results. Compassionate care. Fair pricing.
Daniel’s story is one of many lives changed at City Health Services.

✨ Ready to start your journey to healing?

📞 480-649-5297
🌐 CityHealthAZ.com
📧 Dr.Forbes@CityHealthAZ.com

08/02/2025

💥 You don’t have to live with the pain you’ve been told to tolerate.

Too many people are told to “just deal with it.”
But pain isn’t normal—and it’s not your forever.

At City Health Services, we believe in real healing, not temporary fixes. Whether it’s nerve pain, chronic fatigue, or injury recovery, our team is here with personalized, science-backed solutions to help you feel whole again.

✨ Relief is closer than you think.

📍 CityHealthAZ.com
📞 480-649-5297
📧 Dr.Forbes@CityHealthAZ.com

08/01/2025

🧠 Regenerative Medicine – Myth or Fact?

❌ Myth: Surgery is the only solution for joint pain.

✅ Fact: Regenerative therapies like PRP and stem cell treatments are transforming joint care. Many patients are now avoiding surgery altogether—with non-invasive, cell-based options that promote real healing from the inside out. 💪

✨ Curious if you're a candidate? Let's talk.

📞 Call 480-649-5297
🌐 Book at CityHealthAZ.com
📍 Mesa, AZ | Dr.Forbes@CityHealthAZ.com

Don't settle for surgery—explore smarter solutions first.

Address

1303 S Longmore #8
Mesa, AZ
85202

Opening Hours

Monday	9am - 6:30pm
Tuesday	9am - 6pm
Wednesday	10am - 6:30pm
Thursday	9am - 6pm

Website

http://www.CityHealthAZ.com/

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