Longevity Physical Therapy & Wellness

Longevity Physical Therapy & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Longevity Physical Therapy & Wellness, Physical therapist, 4448 E Main Street Ste 1, Mesa, AZ.

Why it Works WednesdayWhen pain is present, your physical therapist observes how everyday movements affect symptoms. Adj...
01/14/2026

Why it Works Wednesday

When pain is present, your physical therapist observes how everyday movements affect symptoms. Adjusting how tasks are done may help some people move with less discomfort during recovery.
✅ Tip: Movement strategies are based on symptoms, not rigid rules.

01/13/2026

Shoulder pain can be confusing and frustrating. It might come on suddenly after lifting something heavy, or it may slowly build over months without a clear cause. When people search online or talk to friends, they often hear a mix of stories, advice, and warnings—many of which may not actually be ...

Motivational Monday
01/13/2026

Motivational Monday

Fun Fact FridayEach vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercise...
01/09/2026

Fun Fact Friday

Each vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercises to strengthen supporting muscles and reduce back pain. This unique architecture allows you to bend, twist, and stand upright with remarkable stability.

Thursday Therapy ThoughtsIt’s easy to assume that whatever shows up on an MRI must be the reason you hurt, but research ...
01/08/2026

Thursday Therapy Thoughts

It’s easy to assume that whatever shows up on an MRI must be the reason you hurt, but research shows many spine findings like disc bulges and degeneration are very common in people with no symptoms at all, which is why imaging works best when combined with your symptoms and a physical exam. A physical therapist can help guide you. Source: Systematic review, Spine journal (Brinjikji et al., 2015).

Why It Works WednesdayYour physical therapist looks at how joints, muscles, and everyday movements may be linked to neck...
01/07/2026

Why It Works Wednesday

Your physical therapist looks at how joints, muscles, and everyday movements may be linked to neck or back pain. This helps guide care based on your symptoms rather than assumptions or generic advice.
✅ Tip: Understanding what aggravates symptoms often helps guide better care.

01/06/2026

Shoulder pain is one of the most common reasons people seek medical care and a leading cause of missed work and limitations in daily activity across the US. Research suggests that shoulder pain affects up to one in four adults at any given time, with lifetime prevalence estimates as high as one in t...

Happy New Years!
01/01/2026

Happy New Years!

Tip TuesdayWant to heal naturally? Come see us!
12/30/2025

Tip Tuesday

Want to heal naturally? Come see us!

Address

4448 E Main Street Ste 1
Mesa, AZ
85205

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 12pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 12pm

Telephone

+14806963545

Website

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