01/09/2026
Parent Tip✨
Sensory Break Spaces at Home
Big feelings are normal. A calm spot at home can really help.
Create a simple sensory break corner using:
💎A soft rug or blanket
💎Your child’s favorite stuffed animals or pillows
💎Soft or calming lights (like a small lamp or string lights)
When your child starts to feel overwhelmed, gently guide them to this space for a few minutes of quiet. Even short breaks can help them reset, feel safer, and refocus for the rest of the day.
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