Reset Mind & Body Cadence

Reset Mind & Body Cadence A friendly non-clinical environment designed to help you be your best self.

Reset Mind and Body is a recovery center in East Mesa located in the Eastmark neighborhood Cadence shopping center specializing in hydrotherapy, compression, cold tubs, infrared sauna and red light.

25th session shoutout for Tierra! 🗣️Here’s what she has to say about her time with us:“Reset Mind and Body has truly giv...
03/05/2026

25th session shoutout for Tierra! 🗣️
Here’s what she has to say about her time with us:
“Reset Mind and Body has truly given me LIFE! Each therapy session leaves me feeling Reset, Rejuvenated, and Restored. As a result, my energy has increased and my mood has improved significantly! In my opinion, Reset Mind & Body is a treasure and I am incredibly glad to have found it.”
You are taking self care seriously and it shows! Keep it up!

Thank you for sharing RESET with your friends and family. There is no greater compliment than trusting us with the peopl...
03/04/2026

Thank you for sharing RESET with your friends and family. There is no greater compliment than trusting us with the people you love. Because of you, our community continues to grow with amazing, like-minded people who value taking care of their bodies and minds.
Your referrals mean the world to us — and we love seeing new faces walk through the doors knowing they were sent by someone who believes in what we do.
Now for the fun part… 🎉
Congratulations to our guest pass giveaway winners! 🥳
We are so excited to hand out all your prizes!
Thank you again for being the heart of RESET. Here’s to more resets, more growth, and more community building.

March Member of the Month Spotlight ✨ We’re highlighting Brian Burwell this month! He’s the kind of person who always sh...
03/03/2026

March Member of the Month Spotlight ✨
We’re highlighting Brian Burwell this month! He’s the kind of person who always shows up — for himself and for everyone around him. No matter how early it is, he walks in with a smile, ready to put in the work.
Kind, considerate, and consistent, he sets the tone for the day and reminds us that taking care of yourself is something to be proud of. We’re so grateful to have him as part of our community! 👏

Allie just hit her 25th RESET session 👏As a busy working mom, she still makes time to take care of herself — and it show...
03/03/2026

Allie just hit her 25th RESET session đź‘Ź
As a busy working mom, she still makes time to take care of herself — and it shows. She loves the peace and calm she feels after each visit, and she uses her time here to read and recharge.
Taking care of body and mind, one session at a time. đź’›

02/26/2026

New RESET merch has dropped! Check out the new arrivals at your next session.

Stevie hit her 50th RESET session! 🙌The cold plunge is her favorite — a true reminder that “you can do hard things.” She...
02/24/2026

Stevie hit her 50th RESET session! 🙌
The cold plunge is her favorite — a true reminder that “you can do hard things.” She loves the energized feeling it gives her and the power of staying consistent. Making time for yourself isn’t always easy, but it’s always worth it.
Way to show up for yourself, Stevie — 50 sessions strong! ❄️

Matt Reiter — 25th RESET Session Milestone 🎉Matt’s advice? “Come even when you don’t feel like it—you’ll never regret ge...
02/19/2026

Matt Reiter — 25th RESET Session Milestone 🎉
Matt’s advice? “Come even when you don’t feel like it—you’ll never regret getting into the cold plunge.”
His favorite modality is compression, helping him recover, reset, and keep his body feeling its best after every visit.
Congrats, Matt, on hitting your 25th session milestone—we’re glad you keep showing up, even on the days it’s tough!

Jaime’s 50th Session Milestone 🎉Why does Jaime come to Reset? Because it’s true downtime. Coming in 2–3 times a week has...
02/16/2026

Jaime’s 50th Session Milestone 🎉
Why does Jaime come to Reset? Because it’s true downtime. Coming in 2–3 times a week has helped her better cope with autoimmune flares by supporting vagus nerve regulation, reducing pain, managing temperature changes, and keeping her body feeling balanced. For Jaime, Reset isn’t just a routine—it’s exactly what the name promises. A true Reset.

Meet the brothers, Thomas and Hannes! They have been with us since the very beginning, and it’s been incredible to watch...
02/12/2026

Meet the brothers, Thomas and Hannes! They have been with us since the very beginning, and it’s been incredible to watch their consistency pay off.
Thomas recently passed his 50-session milestone. He loves the energy boost he gets before the gym, the metabolism support, and of course the cold plunge to fire him up.
Hannes just celebrated 100 sessions! He shares that his sleep has improved, and he leaves each visit feeling refreshed and energized.
We’re so proud of both of them for showing up for themselves and making recovery a priority!

Dianne celebrated her 100th RESET session with us! 🎉Her advice? “Do the dunk. It’s scary, but it’s a full 5 seconds of e...
02/12/2026

Dianne celebrated her 100th RESET session with us! 🎉

Her advice? “Do the dunk. It’s scary, but it’s a full 5 seconds of empowerment!” ❄️💪
We love your courage and commitment, Dianne — here’s to triple digits and beyond!

Today we’re celebrating Ryan for hitting his 50th session! 🎉Here’s what he has to say, “Reset. It’s the perfect name.  I...
02/07/2026

Today we’re celebrating Ryan for hitting his 50th session! 🎉

Here’s what he has to say, “Reset. It’s the perfect name.  It’s the hour a day I put my phone away and just concentrate on my mental and physical well being. Work is stressful. Working out is taxing. Life is busy.  This place slows it all down, clears the mind and energizes the body. So thankful for Reset in my life.”
And we’re so thankful to have a calming presence like you on the studio with us. 🙏🏻 Congrats Ryan!

Our February Members of the Month, Kristle and Raymond Boyle use RESET as the best kind of date, spending time together ...
02/05/2026

Our February Members of the Month, Kristle and Raymond Boyle use RESET as the best kind of date, spending time together while working to heal their bodies and minds.

The sauna helps Kristle unwind and reset both mentally and physically. She says whenever she leaves Reset, she feels refreshed, recharged, and so much better in both her body and mind. ✨

For Raymond, cold plunge is his top modality and he goes in with intention—whether to let something go, ease soreness, or get energized, often listening to “Bittersweet Symphony” for motivation. 🥶

Whether they are in studio together or separate, we enjoy the good energy they bring in.

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9264 E Cadence Pkwy Ste. 103
Mesa, AZ
85212

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