The Joint Chiropractic

09/25/2025

🎮 Long gaming sessions got your neck feeling like a joystick? 🤕 Introducing: Tech-Neck for Gamers — how posture, gear, and strategy can keep your game strong (and your spine happy). Tap the link to level up your neck health!

09/22/2025

🍂✨ Fall is the perfect season to reset your routine and prioritize your wellness!

Your fall reset begins with cozy moments and mindful habits that support feeling your absolute best—whether that’s walking through colorful leaves, savoring seasonal recipes, or keeping your body moving with weekly chiropractic adjustments.

What’s on your Fall 2025 Wellness Bucket List? 🍎🎃

09/18/2025

Cake, candles, and chiropractic! 🎉 We’re celebrating 130 years of helping bodies stay aligned and healthy. 🩵 Treat your spine right—stop by your local clinic and give it some love today!

09/18/2025

🎂 Did you know chiropractic is 130+ years old? It all started with one spine-tingling adjustment back in 1895—and it’s been keeping people moving ever since. From easing pain to boosting overall wellness, chiropractic has made history as a natural, drug-free way to feel your best. 💪

09/17/2025

What does a safety pin have to do with chiropractic? 🤔💡 It helped BJ Palmer understand how the spine and nervous system work—shaping the chiropractic care we know today! On September 18th, we’re celebrating 130 years of chiropractic, and all week long we’ll be sharing fun ways chiropractic has shaped the way we move, feel, and thrive—stay tuned!

09/11/2025

Smiles, support, and the power of chiropractic care 🩵 At The Joint, our doctors and team are here to help you move better, feel better, and live better—together.
Photo cred 📸: The Joint Chiropractic - Clift Farm

08/27/2025

🚑 Meet Kristin: An ER nurse who literally runs on instinct, compassion, and that classic 12-hour shift hustle. She keeps her stamina, smile, and strength in check by treating her body like she treats her patients—with routine care and zero judgment. At The Joint, chiropractic isn’t just relief for her; it’s her secret to staying resilient in a non-stop world. Curious how she stays mobile and energized even on her longest shifts? Tap to dive into her story ⬇️

08/21/2025

Is your child constantly staring down at a screen? That posture might seem harmless—but it could be causing tech neck, putting serious strain on their growing spine. With every tilt forward, up to 50 pounds of pressure weigh down on their neck! Yikes.

The good news? This isn’t permanent.

👩‍⚕️ Teach them movement breaks.
📱 Raise devices to eye level.
🪑 Use supportive seating.
✨ And yes, gentle pediatric chiropractic care may help restore alignment and build healthier habits.

Your child’s spine deserves support—for school, screen, and everything in between. Read more on how to keep their posture and spine in check!

Tech neck affects how kids sit, move, and grow. Learn how to spot the signs, support better posture, and protect spinal health with daily habits and chiropractic care.

08/20/2025

Your spine is the foundation of movement, energy, and everyday life—and it deserves care built around you. 🧠✨ Our licensed Doctors of Chiropractic deliver quality, personalized care designed to keep you aligned for more. Walk in anytime! No appointments, no hassle, and get same-day relief that fits your schedule. With 950+ clinics open evenings and weekends, chiropractic care has never been more convenient.
Photo cred 📸: Joint Ventures LLC

08/06/2025

🌊 Dive into summer fun—but don’t let swimmer’s ear put you on the bench! 😖 Learn the common causes, symptoms, and effective treatments to protect your ears and enjoy your time in the water. Moisture and bacteria don’t play fair—let us help you stay ahead of the splash.

💧 Click the link to learn how to keep swimmer’s ear at bay!

Everything you need to know about swimmer's ear, from its causes and common symptoms to effective home remedies and treatment. Expert advice for preventing this common ear infection.

07/30/2025

🎒Backpacks aren’t just for kids! From work commutes to weekend adventures, your bag should have your back—literally. Learn what to look for in an adult backpack that supports spinal health and keeps strain off your shoulders. Your spine will thank you!

Learn how to choose, pack, and wear a backpack that supports your spine. Expert tips for travel, work, hiking, and everyday adult backpack use.

07/17/2025

Thinking of taking a stand for your health? 🖥️✨ Standing desks aren't just trendy—they're great for your posture, energy, and overall wellness. Pair that with regular chiropractic care, and you've got the ultimate health combo for your workday!
Tap the link to discover all the perks of elevating your workspace. 👇

Discover how standing desks help reduce back pain, boost movement, and enhance workplace comfort in 2025. Backed by research and ergonomic insights.

01/01/2025

New Year, New You! 🌟 Stay on top of your health with our easy-to-follow checklist. From daily habits to yearly check-ups, we've got you covered for a healthier, happier you! 🍃💪 Bookmark this guide and make your well-being a priority all year round.

12/28/2024

Basketball can be demanding on your body -- especially your wrists. From dribbling to shooting, those repetitive motions can lead to strain and discomfort. But don’t let pain keep you on the sidelines!

At The Joint Chiropractic, we’re here to help:
✅ Alleviate inflammation
✅ Improve joint function
✅ Prevent future injuries

Our personalized care plans are designed with athletes like you in mind. Stay at the top of your game with care that works as hard as you do.

12/23/2024

Ever wondered what consistency in chiropractic care looks like? 🔄👗 Just like updating your style, updating your wellness routine with regular adjustments can lead to significant improvements. See the transformation for yourself!

12/16/2024

Check out this amazing before and after transformation showcasing leg length adjustments. It’s not just about feeling good, it’s about aligning your body correctly.

12/10/2024

Struggling with aches and slouching from too much desk time? Incorporate this quick stretch into your daily routine and feel the difference. 🌟

👉 Ready for hands-on care? Swing by The Joint Chiropractic today and let us help you stand taller and feel better!

12/04/2024

🌟 Discover key hip stretches with Dr. Patrick Bradley! 🌟

👟 Standing Hamstring: Enhances hip alignment and eases back pain -- perfect for those who sit frequently.
🏃‍♂️ IT Band Stretch: Increases mobility for active individuals, aiding in knee and hip flexibility.
🧘‍♀️ Piriformis Stretch: Improves hip flexibility, especially for those affected by prolonged sitting or intense activities.

Embrace a healthier lifestyle with these stretches!

12/03/2024

We are fallin’ in alignment at The Joint Chiropractic. 🍁

11/25/2024

Too much sitting can take a serious toll on your health—but we know sometimes it’s unavoidable. That’s why we’re here to help with over 950 locations nationwide! Find a clinic near you and let us help keep you moving. 🏃‍♂️

11/25/2024

It’s football season. Here’s how we tackle some of the most common football injuries we see every fall.

11/15/2024

Michael and Melanie are both veterans with chronic back pain. Here’s how regular chiropractic care has helped them live their civilian lives more fully.

11/13/2024

Apple picking, corn mazes, firepits, pumpkin patches -- fall is full of some of the best activities of the year. What’s your favorite? 🍁🍎🎃

11/05/2024

Chiropractic care isn’t just for your back! Gentle adjustments can align your jaw and neck, which can relieve pressure and improve jaw function. That should give you a reason to smile!

11/01/2024

When it comes to seeing a chiropractor, you don’t need to be spooked.

10/17/2024

We’re all about making it easy to get quality chiropractic care. That’s why you can walk into one of our 950+ locations anytime that works for you — open evenings and weekends. The average wait time is only 15 minutes.

10/10/2024

We're celebrating 25 years of The Joint Chiropractic! Guess you can say we've been making chiropractic care more accessible since the 1900s.

10/03/2024

Not everyone likes chiropractors, but that’s because not everyone understands what we really do. We’re not offended, but we are happy to *adjust* your opinions.

09/29/2024

🧘 Struggling with sciatica pain? Simple stretches can make a big difference in easing discomfort. Try these.

Piriformis Stretch: Lie back, cross one ankle over the opposite knee, and gently pull the bottom leg toward your opposite shoulder.

Knee-to-Chest Stretch: Lie on your back, pull one knee in, hold, then switch.

Seated Hamstring Stretch: Sit with one leg extended and reach toward your toes.

For more personalized relief, visit The Joint Chiropractic and get adjusted today!

09/23/2024

Did you know that chiropractic care can enhance your golf game? Here’s how!

🧘‍♂️ Improves flexibility and range of motion
🚫 Prevents recurring injuries
💪 Strengthens core muscles
⚖️ Boosts balance and coordination
😌 Reduces stress
🧍 Promotes proper posture

Golf is a low-impact exercise that is perfect for those people trying to remain active as they get older. Chiropractic care can help with golf injuries to keep your score low and quality of life high.

Learn more in our blog: https://ow.ly/lvX150TqJJi