Someday Decisions

04/18/2025

Today I am sharing a free 7 day training by Dr. Mary Ozegovich. Dr. Mary is a wonderful therapist and coach. I have participated in her Radical Change coaching course and learned a lot.

So, I want to share her amazing work with you too. If you want to learn more about Ho'oponopono or need a refresher, click this link below.

How to combine the Healing Power of Ho’oponopono and Life Coaching. Join the 7-Day Radically Change Your Life Challenge and discover the profound impact of this ancient Hawaiian practice combined with modern coaching techniques. What You’ll Receive: Every day for 7 days, you’ll gain access to ...

03/21/2025

The phrase encourages finding something positive each day, even when it's difficult. It suggests focusing on the good, no matter how small, and maintaining hope through challenging times. The goal is to stay mindful of positivity, even when it's hard to spot.

03/20/2025

Kindness can be a powerful tool for healing and transformation, both for yourself and for others.

03/19/2025

Many emotions are preceded and caused by a thought, however abbreviated, fleeting, or unnoticed that thought may be. Events by themselves have no emotional content. It is your interpretation of an event that causes your emotions. ~ Matthew McKay, PhD

03/18/2025

Improving your health does not have to be elaborate or difficult.

03/17/2025

Just for fun. Happy Monday to you!

03/01/2025

🌿✨ TODAY'S THE DAY! ✨🌿

It’s not too late! 🎉 The Spring Wellness Fair is happening TODAY from 10 AM - 3 PM, and we can’t wait to see you!

📍 1237 S. Val Vista Drive, Mesa, AZ 85206

Stop by for a day filled with:
✅ Wellness-focused vendors
✅ Free screenings & services
✅ Interactive classes
✅ Raffle prizes & more!

💚 Whether you’re looking to learn, relax, or connect, today is all about YOU!

Come join us and experience a day of health, happiness, and community! 🌟

02/28/2025

What’s one wellness goal you’re currently working on? Whether it’s staying active, improving sleep, or eating healthier, we’d love to hear your progress! 🌟

Countdown Alert:
Only 1 day left until the Spring Wellness Fair! Don’t forget to grab your free raffle ticket for the March 1 event by clicking here to RSVP: https://forms.gle/M3pprYx1fsmXEf7h8

02/27/2025

What’s your favorite nutrient-packed snack that keeps you energized throughout the day? Share your healthy snack ideas with us! 🥑🥜🍎

Countdown Alert:
Only 2 days left until the Spring Wellness Fair! Don’t forget to grab your free raffle ticket for the March 1 event by clicking here to RSVP: https://forms.gle/M3pprYx1fsmXEf7h8

02/26/2025

If you could add one healthy habit to your daily routine, what would it be? Share your ideas—we could all use some fresh inspiration! 🌱

Countdown Alert:
Only 3 days left until the Spring Wellness Fair! Don’t forget to grab your free raffle ticket for the March 1 event by clicking here to RSVP: https://forms.gle/M3pprYx1fsmXEf7h8

02/25/2025

What’s your favorite way to unwind and relax after a busy day? Whether it’s a warm bath, meditation, or a good book—share your go-to relaxation routine in the comments!

Countdown Alert:
Only 4 days left until the Spring Wellness Fair! Don’t forget to grab your free raffle ticket for the March 1 event by clicking here to RSVP: https://forms.gle/M3pprYx1fsmXEf7h8

02/24/2025

Vendor for the March 1 Wellness Fair: Mealtime Survival with Tracey Kaster.

Tracey offers Magic Scoop, a powerful all-in-one greens supplement packed with essential nutrients, antioxidants, and probiotics to boost energy, enhance focus, and support your overall wellness.

Also, while it's sad news that Epicure closed their doors last month, you can still grab your favorite spices and blends before they’re gone for good. Stop by to stock your pantry with quality products!

Come visit us at the Spring Wellness Fair on March 1, 2025, to meet Tracey and discover both Magic Scoop and Epicure’s offerings!

1237 S. Val Vista Drive
Mesa, AZ 85204
Doors open at 10am