Energized Health Solutions

11/01/2022

Join Us for Free Community Acupuncture for Veterans, family members, and First responders. To celebrate Veteran’s Day and his birthday, Dr. Derek will be doing free community acupuncture for those who have served.

Community Acupuncture is held in a room with other individuals receiving treatment. Receiving treatment is quick and easy and we will be performing acupuncture on the ears and some points below the elbows and knees.

Come join us and relieve a nice relaxing, pain relieving treatment! We look forward to seeing you!

07/08/2021

07/10/2017

For a fast paced life, you’ll be glad you have Isotonix Daily Essentials Packets! The same great products in a convenient on-the-go packet.

Shop: http://bit.ly/2tHtbfU

06/16/2017

Utilize herbs and spices for amazing benefits.

05/08/2017

The saturated fat lie is officially exposed now that the British Journal of Sports Medicine, a division of the BMJ (British Medical Journal) emphatically declared: “Saturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition, the risk of which can be effectiv...

04/05/2017

Cauliflower Veggie Bowls- Whats your favorite vegetable mix?

04/04/2017

Grocery Shopping Monday! Do you grocery shop on the same day each week?

03/01/2017

02/11/2017

CONGRATULATIONS ASHLEY on your transformation. You were coach-able from the moment you walked thru the door. She took the initiative to learn how food impacts our bodies. Ashley continues to show her diligence with weekly food journal and re/creation of recipes.

Ashley you are an inspiration. We are so proud of your success.

We are so incredibly proud of Ashley who lost a total of 208 lbs!!! How amazing does she look? Here is her story:

"Dear Ideal Protein,

I just wanted to share my story with you, the rest of the Ideal protein community, and anyone else that is struggling with their weight and wants to change their life for the better. First and foremost, I want to thank you from the bottom of my heart for changing my life and saving me. In December 2015, I had just graduated college with a degree in culinary arts and a degree in hospitality management. While this should have been one of the happiest times in my life, I just didn’t feel okay. As a 22 year old recent college graduate, I was 416 pounds. I couldn’t do anything I wanted to do, I had no energy, and the simplest of tasks were difficult for me to complete. I knew I needed to change but I wasn’t sure how or where to begin.

My mom had heard of Ideal Protein from a coworker who was also on the program. My mom and I started searching for local offices and we found one close by. On December 27, 2015 I walked in to BioEnergiMed/Energized Fitness with Dr. Jeff Marrongelle his wife Barb Marrongelle, their son Derek Marrongelle and Amy Lindenfelser. After an hour and a half consultation with my diet coach Derek, I decided to start the program and haven’t looked back since. As of January 17, 2017, I have lost 207 pounds in a little over one year. I’m incredibly proud of myself and the goal that I have accomplished so far. Ideally, my goal weight is to get down to 180 pounds. I am so grateful for all the support and help that BioEneriMed/Energized Fitness has given to me and for the Ideal Protein Program coming in to my life and saving me. I can honestly say I feel like I have my life back, the kind of life a 23 year old woman should be living. This program not only helped me lose the weight but it made me realize that I have the willpower and strength to do anything I put my mind to.

Your living breathing proof that your program REALLY works,
Ashley Post "

*The results are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein® Weight Loss Method is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

02/10/2017

Staying warm with Broccoli and Cheese Soup.

What is your favorite hearty winter meal?

02/08/2017

Stuck in a winter rut with little to no daily sun exposure?
85% of Americans have lower than optimal Vitamin D levels. We need 10-15 minutes of UVB exposure per day with 40% of our skin exposed.

Get your sunshine in a bottle: http://bit.ly/2k3TxqG

02/03/2017

Chicken Zucchini Poppers are a must try! This is a great substitute for beef and can be used in many ways. Eat them with hot sauce, on a salad, or by themselves. The kids will love them and not even know that there are veggies inside. If you make these for a party, we're sure they'll be a huge hit! Here's how you do it.

Take 1 lb. of ground chicken breast (we use a food processor). Grate 2 cups of zucchini
Dice 2-3 green onions
Mince 3-4 tbsp of cilantro
Mince 1 garlic clove
1 tsp of salt and 1/2 a tsp of pepper

Mix all the ingredients together and form them into balls. Pre-heat a large pan on the stove top at medium heat. Add 2-4 tsp. of olive oil and pan fry the balls until brown.

Tip: To keep the ball shape, use tongues to help form them in the pan by slightly pinching all four sides of the ball.

After the balls have browned, remove them from the pan and place them on baking sheet (use olive oil to keep from sticking). Finish baking in the oven at 350 degrees for 15-20 minutes. Remove from the oven, let cool and enjoy.

Dip in desired sauce or eat as is. Enjoy!

02/03/2017

Gearing up for a Super Bowl party?

47% will ask their guests to bring an appetizer to share when throwing a Super Bowl celebration.

Bring some pepper scoops instead of chips.

02/03/2017

According to the Milken Institute's Weighing Down America report on , the total direct and indirect costs of obesity on the American economy is $1.42 trillion annually. Milken Institute

New study calculates the cost of 6 in 10 Americans having obesity or being overweight, finding that the heath and economic impact is $1.4 trillion to the economy.

02/02/2017

We are EGGcited to announce a new Ideal Protein product. CHEDDAR CHEESE AND BACON OMELET! Available in clinic today! What is your favorite product and what new product do you wish Ideal Protein would produce?