S.E.E.K. Arizona

06/26/2025

It’s time for the unveiling! We’ve moved to a new space in Tempe. This clinic space is centered around serving older adolescents, teens, and adults. Don’t worry, we still serve pediatric age clients, but we gear our supports for that age group towards home-based services. Stay tuned as we begin rolling out ABA programs and counseling groups for older clients this fall!

06/02/2025

We are thrilled to highlight Denisse Leon Uribe, LAC, a licensed associate counselor who is fluent in Spanish and dedicated to serving Spanish-speaking individuals and families.

At S.E.E.K Arizona, we believe everyone deserves access to compassionate, culturally responsive mental health support in the language they're most comfortable with. Denisse offers therapy that respects your background, values, and experiences while helping you navigate challenges.

Servicios Disponibles en Español:
✔️ Consejería individual
✔️ Herramientas para la salud emocional
✔️ Apoyo familiar
✔️ Espacio seguro y comprensivo

Serving clients across the Valley with telehealth options available!

📞 Call us today: (480) 902-0771
📧 Email: seekservices@seekarizona.com
💻 Learn more: www.seekarizona.org

05/03/2025

Stay tuned! We are working on a new space and some new programs.

04/12/2025

We are all geared up for the AZ Autism Coalitions Expo today. Stop by to learn about our home based and telehealth options and grab a free moon sand!

04/03/2025

Did you get your tickets yet?

The D-Backs are helping with Autism Awareness by offering discounted tickets and a cool t-shirt giveaway to their Friday, April 11th game against the Brewers. You can join us and support SEEK by grabbing your tickets at:

https://www.gofevo.com/event/SEEKArizona2025

4/11/25 @ 6:40 PM - SEEK Arizona

03/31/2025

✨ Monday Motivation: Box Breathing ✨

Feeling stressed as you start the week? Take a moment to reset with Box Breathing—a simple yet powerful technique to calm your nervous system.

Breathe in for 4 seconds ⬆️
Hold for 4 seconds ➡️
Exhale for 4 seconds ⬇️
Hold for 4 seconds ⬅️

Repeat this cycle a few times, and notice how your body begins to relax. 🌿 Deep, intentional breaths can help you regain focus and start your Monday with clarity and calm.

💙 Take a breath—you’ve got this!

03/28/2025

🌟 Team Member Spotlight: Meet Laura! 🌟

At SEEK Arizona, we are proud to have incredible therapists like Laura, whose approach is rooted in empathy, flexibility, and collaboration. She’s trained in CBT, DBT, and EMDR and even incorporates animal-assisted therapy to bring comfort and connection to her sessions.

Laura is passionate about guiding clients on their journey from hurt to healing, helping them build resilience and reclaim their strength. Outside of counseling, she cares for rescue animals—embracing their stories of second chances, just like the clients she so wholeheartedly supports.

Join us in celebrating Laura and the compassionate work she does! 💙🐾

If you’re looking for support on your own healing journey, we’re here to help! Contact us today to schedule an appointment. 💙🐾

📞 [480) 902-0771] | 💻 [www.seekarizona.org]

03/27/2025

The D-Backs are helping with Autism Awareness by offering discounted tickets and a cool t-shirt giveaway to their Friday, April 11th game against the Brewers. You can join us and support SEEK by grabbing your tickets at:

https://www.gofevo.com/event/SEEKArizona2025

03/27/2025

The D-Backs are helping with Autism Awareness by offering discounted tickets and a cool t-shirt giveaway to their Friday, April 11th game against the Brewers. You can join us and support SEEK by grabbing your tickets at:

https://www.gofevo.com/event/SEEKArizona2025

03/26/2025

What is EMDR? 🤔💭

Have you ever felt stuck in painful memories, like they just won’t fade no matter how much time passes? EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps people process and heal from trauma, anxiety, and distressing experiences.

Through guided eye movements or other forms of bilateral stimulation, EMDR helps the brain reprocess difficult memories, reducing their emotional intensity and making them feel more manageable. It’s not about forgetting—it’s about healing. 💙

At SEEK Arizona, we believe in providing compassionate, effective therapy tailored to your needs. If you’re curious about EMDR and how it might help you or a loved one, reach out to us!

📞 (480) 902-0771
🌐 www.seekarizona.org

03/21/2025

Your words have power! 💙 Practicing self-affirmations can help shift your mindset, build confidence, and bring more self-compassion into your daily life. Take a moment today to speak kindness to yourself—because you deserve it.

🌿 What’s an affirmation you’re holding onto today? Share in the comments! ⬇️