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Monday 1pm - 6:30pm Tuesday 9:30am - 1pm Wednesday 7am - 6:30pm Friday 7am - 1pm

Flex Spine and Sport Physical Therapy

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United States
Mesa, AZ
Flex Spine and Sport Physical Therapy

Locally owned, expert hands on physical therapy. We treat ALL conditions- we specialize in the spine.

05/07/2026

Every visit is focused, hands-on, and personalized to YOU. We take the time to assess, treat, and help you move better so you can actually get lasting results — not just temporary relief. 💪

If you’ve tried physical therapy before and felt overlooked, we’d love to show you a different experience.

📍FLEX Physical Therapy
Helping our community move better, feel stronger, and get back to life.

04/16/2026

POV: You started treating your body like it deserves to last a lifetime.

You stopped pushing through pain. You stopped ignoring the warning signs. You stopped treating rest like weakness.

And you started choosing care. Movement with intention.Strength that supports you long-term. Recovery that actually matters.

At Flex, we don’t just chase quick fixes, we build bodies that hold up for life.

Because feeling good in your body isn’t a luxury… it’s the standard.

04/08/2026

Whether you’re dealing with chronic pain, a new injury, post-op recovery, or just not feeling like yourself, we treat every condition with intention, precision, and a plan built specifically for you.

And when it comes to spine-related issues — neck pain, back pain, disc injuries, nerve symptoms — you’re in expert hands. Dr. Mike specializes in the spine, combining advanced clinical knowledge with hands-on care to get to the root of the problem, not just chase symptoms.

Our goal isn’t just to get you out of pain — it’s to get you back to doing what you love, stronger and more confident than before.

You don’t have to live with it. Let’s fix it.

Book your session today and experience the FLEX difference. 💪

04/07/2026

Athletes aren’t just who we treat… they’re who we build back stronger 💪

Whether you’re training hard, competing, or just pushing your limits, your body takes on a lot. At FLEX, we don’t just treat pain, we get to the root of it.

From hands-on manual therapy to targeted movement work, we help:
✔️ Improve mobility & performance
✔️ Reduce pain and prevent re-injury
✔️ Speed up recovery so you can get back to doing what you love

Every session is intentional. Every athlete gets individualized care.

You don’t have to wait until you’re sidelined, come in and keep performing at your best.

03/12/2026

Your pain isn’t random. Your body is compensating.

When one area stops doing its job, another area picks up the slack… until it can’t anymore.

That’s when pain shows up.

At FLEX, we don’t just chase the pain.
We find the why behind it.

Fix the cause.
Not just the symptom. 🔥

03/05/2026

Nothing means more to us than hearing how our patients are getting back to living their lives pain free. 🙌

We’re grateful for every patient who trusts us with their care and becomes part of the FLEX family. Thank you, David, for the kind words and for trusting Dr. Mike and our team! ⭐️⭐️⭐️⭐️⭐️

If you’re dealing with knee, back, neck, or any other pain, you don’t have to push through it. We’re here to help.

💪

03/02/2026

Scraping + Physical Therapy = 🔥 GAME CHANGER 🔥

If you’ve never tried scraping (IASTM) during your PT sessions… you’re missing out.

At Flex PT, we use scraping as a tool, not a gimmick, and when it’s combined with targeted physical therapy, the results hit different.

Here’s why 👇

✨ Breaks up tissue restrictions
Scar tissue and adhesions can limit movement and cause pain. Scraping helps mobilize that tissue so your body can move the way it’s supposed to.

✨ Improves blood flow
Increased circulation = faster healing and better recovery.

✨ Decreases pain & inflammation
By stimulating the tissue and nervous system, scraping can calm irritated areas and reduce tension.

✨ Improves mobility
We don’t just scrape and send you home. We follow it up with corrective exercises to lock in the new range of motion.

✨ Speeds up recovery
Whether it’s a nagging shoulder, tight hamstring, plantar fasciitis, or post-op stiffness… combining scraping with PT helps you get back to doing what you love faster.

This isn’t a spa treatment.
It’s strategic. It’s intentional. And it works.

Ready to move better and hurt less?
📲 Book your evaluation today.

02/25/2026

✨ What We Offer at FLEX PT ✨

At FLEX PT, we provide one-on-one, personalized care designed to help you move better, feel better, and get back to doing what you love.

🔹 Physical Therapy
🔹 Manual Therapy
🔹 Injury Rehabilitation
🔹 Post-Surgical Rehab
🔹 Dry Needling
🔹 Cupping Therapy
🔹 Joint Mobilizations & Adjustments
🔹 Mobility & Movement Assessment
🔹 Strength & Return-to-Sport Training
🔹 Spine & Neck Pain Treatment
🔹 Preventative & Wellness Services

We focus on finding and treating the root cause, not just the symptoms, so you can get long lasting results.

💳 We accept most major insurance plans to make care accessible.

💲 No insurance? No problem! We offer discounted self-pay rates so you can still receive high quality, personalized treatment at an affordable rate.

Your recovery. Your goals. Your plan.

📍 Schedule your evaluation today and let’s get you back to doing what you love.

02/19/2026

At Flex Physical Therapy, we’re more than just a clinic, we’re family. 🤍

Locally owned and operated by a husband and wife team, we built this practice with one goal in mind: to create a place where patients feel seen, heard, and truly cared for.

When you walk through our doors, you’re not just another appointment on the schedule. You’re part of our community. We take the time to understand your story, your goals, and what matters most to you - because healing is personal.

If you’re ready for physical therapy that feels different… more connected, more intentional, and centered around YOU… we’d love to meet you.

📍 Visit us at Flex Physical Therapy and experience the difference.

📞 Call today to schedule your evaluation!

02/18/2026

One visit. Significant relief. 🙌

We love seeing patients walk in with pain and walk out with hope. Thank you, Richard, for trusting our team with your care! If you’re dealing with tennis elbow (or any nagging pain), we’re here to help you get back to doing what you love. 💪

Ready to feel the difference? Let’s get you scheduled.

02/14/2026

Strong hands. Personalized care. Proven results. 💪

At Flex Spine and Sport Physical Therapy, we don’t just treat symptoms, we get to the root cause. Whether it’s spine pain, a sports injury, or something that’s been lingering too long, we create a plan built specifically for YOU.

Our services include:
✔️ Hands-on manual therapy
✔️ Dry needling
✔️ Cupping
✔️ Personalized treatment plans
✔️ Therapeutic exercise

We treat all conditions, with a specialty in spine care because your movement matters.

📍 7257 S Atwood Ste 110, Mesa, AZ
📞 (480) 571-7282
🌐 www.flexphysicaltherapy.net

Insurance accepted + discounted self pay rates available.

Ready to move better and feel stronger? Book your evaluation today. 🙌🏻

Address

7257 S Atwood Suite 110
Mesa, AZ
85212

Opening Hours

Monday	1pm - 6:30pm
Tuesday	9:30am - 1pm
Wednesday	7am - 6:30pm
Friday	7am - 1pm

Telephone

+14805717282

Website

http://flexphysicaltherapy.net/

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