Therapeutic Method

04/12/2025

If you're in need of a massage, do you know who to call?

That's right ... me ;p

Give me a call and let me restore your tired aching body, while you rest, relax, and renew.

Found on Google from tenor.com

04/09/2025

Oh how I wish I could train my pets (or kids) to do this to me. How about you?

Found on Google from animalcomedy.cheezburger.com

04/08/2025

Who remember this? 🤣

Found on Google from gifdb.com

04/04/2025

You know that moment when while working on a project for school, work, or even home and your eyes are tired, your neck, shoulders, face, and jaw are all screaming at you for a much needed break but you just want to finish...???

That moment. It is a special moment.

Sometimes we need to push through and finish something.

Other times we need to know when to take pause, rest, restore, and come back to it when we have recovered.

It is important to know when to push, and when to rest.

When you are ready to take your life, your game, your goals ... to the next level, you learn more and more when to push, and when to rest; otherwise, you might not make it to the next part of the journey or level you are reaching and striving for.

Sometimes rest is simple, short, and sweet.

Other times, it is a period of transformation and transition.

The same is true for pushing through.

Where are you at in your journey, project, life, etc.?

Just remember, it is always good to practice self-care throughout the push and the rest. Let me know when you wanna schedule that massage to keep you moving forward.

04/02/2025

We at coming to the tail-end of Tax season. Who many of you still need to file your returns?

How many of you need a massage after working hard to get all your tax information organized, put together, and finally filed as best and accurately as possible?

I know I do!

If you are like me, and need some TLC for any reason - not just your taxes - give me a shout out and I will take care of you!

For all those working hard to get things done before the deadline, perhaps yo should follow the advice below and help yourself be more productive with a massage now rather than later ;p

03/31/2025

A great reminder to pay attention to your body and how you carry or transfer additionally perhaps unnecessary tension or stress.

Let us all try to take the time to be more aware of our body and our mind.

https://www.facebook.com/share/r/164C47zQD4/?mibextid=wwXIfr

03/27/2025

Do you know the many possible benefits from receiving regular massage?

03/27/2025

Do you know that moment when you remember you have a massage soon?
This is your reminder to book your appointment.

03/25/2025

Isn’t it time you had a massage?

I encourage you to find some time to take care of you in between doing all the things… all the many things that make life wonderful and also challenging, pleasing and also stressful.

We need time to rest, relax, renew. You can do that while receiving a massage that helps to alleviate sore muscles, tension areas, stiffness, and more.

I am here and ready when you are.

03/20/2025

I just wanted to take a moment and say thank you to all my clients.
You make me smile and I am so happy to work with you 🫶🏼

03/19/2025

I often include a wide array of massage techniques throughout a client's session, including mobilization of the joints through range of motion and stretching.

Massage therapy can incorporate many types and styles of stretching.

If you are looking for a therapist who can help open up your body in an effective and still relaxed way, give me a try and find out what I can do for you.

03/19/2025

Some tips for basic self-care:

1. Drink water everyday.
2. Gently stretch and/or engage your body regularly
3. Find Joy in the everyday
4. Express your gratitude daily.
5. Take care of your body, mind, and spirit - with a massage ;p

These, are just a few reminders of how to take exquisite care of yourself.