Onyx Athletic Performance, LLC

Onyx Athletic Performance, LLC Onyx Athletic Performance helps women discover their strength without obsessing over the scale.

Onyx Athletic Performance specializes in:
•Strength training for endurance athletes
•Post physical therapy transitions to the gym or sports
•Assisted stretching for sports performance and injury prevention

Workout Buddies 💪This is Elena and and they've been working out together in our small group training sessions on Monday...
01/24/2025

Workout Buddies 💪

This is Elena and and they've been working out together in our small group training sessions on Mondays and Fridays at 6am for a few months now. Both of them are earning their results and have had great body recomposition! So proud of these ladies!

One week until the Onyx Olympics! 💪Come out to next week for our semi-annual Onyx Olympics, where we have an all female...
09/23/2024

One week until the Onyx Olympics! 💪

Come out to next week for our semi-annual Onyx Olympics, where we have an all female strength and fitness competition.

Come see what you're made of! DM me for details.

7️⃣ Signs You've Been Dieting Too LongNot sure why this has been on my mind but here are some tips for all of you in the...
07/26/2024

7️⃣ Signs You've Been Dieting Too Long

Not sure why this has been on my mind but here are some tips for all of you in the fat loss freight train.

DM me with questions or drop them in the comments.

Had a great time training with these ladies this week! So proud of everyone for sticking around during the summer heat! ...
07/13/2024

Had a great time training with these ladies this week! So proud of everyone for sticking around during the summer heat! 🥵

I'm so happy to have my job that allows me to help women get better every day. We have a few spots left in our women's small group strength training sessions. DM me if you're curious!

✨️ New sticker of the month is here! Pick one up the next time you're .
07/01/2024

✨️ New sticker of the month is here! Pick one up the next time you're .

The vortex of short-term memory loss during a workout is real. If you've forgotten what set you're on or how many reps t...
06/03/2024

The vortex of short-term memory loss during a workout is real. If you've forgotten what set you're on or how many reps to do, then this sticker is for you.
Come grab the new sticker of the month !

🤘 Two New T‐Shirts are Live in the Online StoreWhich one is your favorite?
05/23/2024

🤘 Two New T‐Shirts are Live in the Online Store
Which one is your favorite?

I'm super proud of all the ladies who competed in the Onyx Olympics last week! 👏 So many PRs, smiles, and support! Come ...
03/19/2024

I'm super proud of all the ladies who competed in the Onyx Olympics last week! 👏
So many PRs, smiles, and support! Come get your gold, silver, and bronze medal stickers for competing! 🥇🥈🥉

The Onyx Olympics are almost here! 💪Come see how strong you are and compete for some sweet medals!DM me for more details...
03/06/2024

The Onyx Olympics are almost here! 💪
Come see how strong you are and compete for some sweet medals!
DM me for more details!

🍑 Dairy‐Free Mason Jar Peach Overnight Oats🔖Save the recipe for laterIngredients½ cup rolled oats½ cup plant based milk¼...
03/04/2024

🍑 Dairy‐Free Mason Jar Peach Overnight Oats
🔖Save the recipe for later
Ingredients
½ cup rolled oats
½ cup plant based milk
¼ cup cashew milk yogurt, vanilla flavor (Forager Project works great)
1 tablespoon chia seeds
1 tsp (or to taste) sweetener honey or maple syrup
½ peach, diced (canned or fresh works)
Directions
1️⃣ Add all ingredients into a Mason jar. Stir until all ingredients are well mixed. Cover and let sit in the refrigerator for at least 2 hours.
2️⃣ When ready to eat, add additional milk if desired.

Do you want to see more meal prep recipes?

🎉 Onyx turns 9 this month!Come grab a sticker at the gym to celebrate!
02/01/2024

🎉 Onyx turns 9 this month!

Come grab a sticker at the gym to celebrate!

🎅 Say hello to the "Maintain, Don't Gain" Holiday Fitness ChallengeCan you survive the holidays without gaining?DM me fo...
12/07/2023

🎅 Say hello to the "Maintain, Don't Gain" Holiday Fitness Challenge

Can you survive the holidays without gaining?

DM me for more info.

Address

Mesa, AZ

Telephone

+14803314847

Website

Alerts

Be the first to know and let us send you an email when Onyx Athletic Performance, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Onyx Athletic Performance, LLC:

Shortcuts

Share