Green Oaks Physical Therapy

Green Oaks Physical Therapy Green Oaks Physical Therapy provides the DFW metroplex orthopedic, sport med & industrial rehab care

Green Oaks Physical Therapy was started in 2000 with the mission of serving the local community with exceptional physical therapy care. Today we have multiple locations throughout the DFW metroplex carrying on our initial purpose, serving the local community with exceptional physical therapy care. We provide a patient-centered, hands-on approach to physical therapy, sports medicine, and industrial rehabilitation care in the convenience of your own hometown. Our clinicians are all highly skilled and compassionate caregivers who take great pride in helping our clients return back to their way of life, sport, and/or work.

10/10/2025

Okay, she does have more PT ahead of her but with these skills, she’s well on her way to a full recovery! 👏

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use i...
10/09/2025

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use it or lose it” benefit. If you are experiencing pain, now is the time to call us to make the most out of your 2025 benefits. Whenever you may need us, we're a click 🖥️ https://nuvi.me/s1b904 or a call 📞 +1 972 681 6460 away.

We had such a great time at the Texas Tech University Health Sciences Center Career Fair!Our Green Oaks Physical Therapy...
10/09/2025

We had such a great time at the Texas Tech University Health Sciences Center Career Fair!

Our Green Oaks Physical Therapy team was so excited to meet TTUHSC’s incredible DPT students. Mentorship is a big part of who we are — we believe in partnering with students to help them grow into confident, compassionate, and skilled physical therapists.

A big thank-you to Texas Tech for welcoming us to campus! We can’t wait to see what the future holds for these amazing students. 💚

That full recovery… post double Knee Replacement feeling! Happy Graduation!
10/08/2025

That full recovery… post double Knee Replacement feeling! Happy Graduation!

10/08/2025

Lightforce Laser Therapy available at our Mansfield location! 💥

Proven to be effective if dealing with shoulder pain, neck pain, joint pain, elbow pain, back pain, arthritis, sports injuries, plantar fasciitis, soft tissue injury, & more!

The Lightforce Laser helps speed up your bodies healing process through photobiomodulation. This process leads to an increase in cellular metabolism, in return, leads to decreased pain, a decrease in inflammation, and a quicker recovery time!

10/06/2025

What are plyometrics? Rapid explosive movements like jumping, bounding, and even running. Simple box jumps would not be a true plyometric, however a depth jump with a rebound is! You must train shock absorption+propulsion.

Whats the purpose? To build elastic resistance in the tendons to act more like a spring. The harder the spring, the bigger the bounce.

What sports is it good for? Any sport involving jumping, or running (almost all!). It helps build efficiency of movement and helps fend off overuse injuries like patellar tendinitis (jumpers knee), Achilles tendinitis, and others.

Are there risks? Yes! Too much plyometric work too soon can cause things like patellar tendinitis and Achilles tendinitis. It’s always best to work with a therapist or trainer who can program these into your routine.

10/03/2025

Catch us later, we have a patients to help! 💚

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to phy...
10/03/2025

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to physical therapy each year 👀. And while many see us for the reasons listed above, that's not all we can do!

See how we can help you move and feel great. Here are the top reasons people come to physical therapy. 👉️ https://nuvi.me/du5jjb

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to phy...
10/03/2025

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to physical therapy each year 👀. And while many see us for the reasons listed above, that's not all we can do!

See how we can help you move and feel great. Here are the top reasons people come to physical therapy. 👉️ https://nuvi.me/t8p0ho

10/01/2025

It’s October! 🎃 👻 🎃

09/30/2025

If we did exercises by their literal name…

09/29/2025

When work gets hard, bust a wall! 🤪

In other news, our Waxahachie clinic is getting a face lift. 😁 We decided to help the construction crew by getting a head start on demo!

09/26/2025

When it is the last shift of the day and the weekend awaits… we finish the week strong!

His tip to keeping the energy high with smelling salts is NOT one we would probably recommend! 🫣

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can ...
09/26/2025

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can use to help manage the stairs safely.

Going Up ⬆️
1. Place your walker sideways with the opening towards you. Firmly grasp the stair rail with one hand and your walker with the other.
2. The walker's legs should be against the stair riser with all 4 legs in contact with the stairs. Step up with the non-surgical leg and follow with the surgical leg until both are on the same step

Going Down ⬇️
Repeat Step 1 of walking upstairs, then step down with the surgical leg and follow with the non-surgical leg.

It's important not to attempt stairs until released by your surgeon. If you need pre or post-surgical care, we're here to help.

09/23/2025

Aaron, DPT, is teaching Bobby, SPT, and Emilee, PTA, about Mulligan Hip Mobilizations with MWM (mobilization with movement) to help with hip OA pain.

Join our growing team of therapists in a growing community that provides top notch mentorship, continuing education, work life balance, and an amazing work family.

09/21/2025

Unfortunately I do love… PT edition!

09/19/2025

The Green Oaks Physical Therapy Leadership team.. some new faces, and some with new names iykyk. 😆

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking t...
09/19/2025

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking the "W". Who do you follow? Tell us below or cast your vote 👉️https://nuvi.me/drhqnp. We want to know!

Address

909 Tripp Road, Ste 150
Mesquite, TX
75150

Opening Hours

Monday 10am - 12:30pm
2pm - 7pm
Tuesday 7am - 12:30pm
2pm - 4pm
Wednesday 10am - 12:30pm
2pm - 7pm
Thursday 7am - 12:30pm
2pm - 4pm
Friday 7am - 12:30pm
2pm - 4pm

Telephone

+19726816460

Website

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