05/30/2026
Olive oil? Avocado oil? Walnut oil? Which one is best for you? Here's a quick read about the different types of healthy oils, how to use them, and a few oils you may want to avoid.
If you're confused by oils, diets, or supplements, our primary care team can help. They're ready to answer your questions about how to stay healthy. Oh, and they can also help if you're feeling sick too! Visit www.DallasMedPhysicians.com to see our friendly team.
When it comes to healthy cooking, all fats are not the same. Hereβs what you need to know about which oils can benefit your health and which oils to limit or avoid.