Delta Foot and Ankle

04/13/2022

Get your child's feet examined.

04/13/2022

Since it's said that 75% of seniors experience foot problems as they age, it stands to reason that foot care is an important part of their overall health care. If seniors maintain the health of their feet, they will be able to stay active longer, keep better balance and prevent falls (a key...

04/06/2022

Diabetic Foot Care

03/30/2022

03/23/2022

While at first glance, you may assume that there is no difference between over-the-counter (OTC) insoles and custom orthotics, a closer look reveals several key distinctions. OTC insoles are a “one-size-fits-most,” generic approach to supporting your feet. Custom orthotics are custo...

03/16/2022

If your big toe joint suddenly gets hot, red, swollen, and very painful, you could be having a gout flare. Gout is an arthritic condition that develops when excessive amounts of uric acid in the body cluster and crystallize on joints—most commonly the big toe joint. Symptoms from a gout flare....

03/14/2022

Diabetic foot screening is a must for good foot health.

03/09/2022

If you are a caregiver for an aging adult, helping them take care of their feet can help keep them healthy, active and improve their quality of life. Healthy feet can also help older adults avoid falls and broken bones. Here are the top nine things you can do to promote better foot health in an elde...

03/02/2022

Foot Pain

02/23/2022

Onychomycosis, also known more commonly as a toenail fungus, is an infection that causes the toenails to become discolored, yellow, thick, and brittle. There are a variety of fungi that cause toenail fungus, and they tend to thrive in dark, warm, and moist environments like sweaty shoes, shower...

02/16/2022

Here are a few tips on finding the perfect fit in your work boots or work shoes. First, the shoe/boot should be snug, but not tight. The back of the shoe or boot should hug (but not cut into) the heel, and the ball of your foot should lay comfortably in the ball of the shoe. There should b...

02/13/2022

You don't have to suffer from toenail fungus.

02/09/2022

Sinus tarsi syndrome (STS) is a condition that causes pain along the outside of the foot, underneath the ankle. STS is thought to be caused by an unstable subtalar foot joint, brought about by recurrent ankle sprains and trauma. It is particularly common in athletes who play sports that require a lo...

02/02/2022

If you have a stabbing pain on the bottom of your foot near the heel that is worse first thing in the morning when you get up, you may have plantar fasciitis. Plantar fasciitis is a very common cause of heel pain, occurring when the plantar fascia—a fibrous band of tissue on the sole of the fo...

01/26/2022

When the outer layers of the skin on the feet are damaged and expose deeper tissues, it is known as a foot wound or ulcer. These wounds can occur from issues such as wearing shoes that don’t fit correctly, as well as an injury or trauma to the feet. If these wounds are left untreated, they may...

01/19/2022

01/13/2022

You don't have to live with heel pain.

01/12/2022

There are many causes of blisters, which are small sacs of fluid that form on the body. One of the main causes is new, tight, or ill-fitting shoes. The harder areas of the shoe can rub against your heels, soles, and toes, and if the friction is repeated for long periods, blisters often for...