Enlighten Movement Therapy & Wellness

01/13/2025

Our bodies are great at insisting you maintain because even if the status quo is substandard its less effort to maintain than improve.

We're also poor judges of how much effort it actually takes to change, and underestimate the problems the status quo can create in the background.

A monthly massage is the equivalent of investing $30 a week to ensure that your status quo is maintained at a higher level, which makes all sorts of other things achievable.

Go to www.vagaro.com/enlightenmovement today to start making a plan!

12/12/2024

All joking with Nathan W. Pyle aside, what is your greatest strength? What do you think your loved ones would say it is? Seriously, put your answers in the comments for both, I'm curious to see the answers.

12/04/2024

The holidays are a great time to gift your loved ones the self-care they might not give themselves. Whether it's physical therapy for that ache they always complain about, massage therapy to relax and recharge, or dry salt therapy to help with their respiratory issues, gift cards and session packages can be a great starting point or momentum boost to their health and wellness journey. Visit www.vagaro.com/enlightenmovement to view the service options or purchase a gift today!

11/28/2024

Hey there, gourd-geous.

While we are closed for the Thanksgiving holiday, we're still hopping on the internet to remind you that when you see reminders this holiday season to give thanks, show gratitude, and reach out to the people you care about, don't just do it today. Don't just do it during the holidays. Use the holiday season to either strengthen or establish your habit of doing those things all the time.

11/25/2024

Perspective is a funny thing.

Whether something is good or bad is all about what you do next, regardless of what you can or can't see, can or can't do at that moment. Remembering that progress is a series of connected choices and not one perfectly analyzed choice can help smooth out the road.

Having a provider who offers services that place you in the type of headspace you need to appreciate that perspective can help too. Book a session with us now at www.vagaro.com/enlightenmovement

11/22/2024

The holidays are commonly associated with gratitude and kindness - but we like to think that it's merely a time of year to get back into those habits so you can sustain them all year. We've got single sessions, packages, memberships, gift cards - all sorts of options to show someone you love (including yourself) that you care about their well-being and want them to feel their best! Go to www.vagaro.com/enlightenmovement or message us here on Facebook to learn more.

We are a private practice provider focused on medical massage, physical therapy, dry salt therapy, and lifelong wellness services.

11/18/2024

Massage therapy can be of great benefit to anyone at any time, but what's the difference? You could be seeking the calming relaxation of a therapeutic massage, the pre- and post-training relief of sports massage, a pregnancy massage to help you with the unique physical challenges of giving birth, or a more custom, diagnosis-based service like medical massage. No matter your reasons, we've got an option that will work for you, so message us here or at 504-321-3292 to learn more, or go to www.vagaro.com/enlightenmovement to make an appointment today.

11/15/2024

Dry salt therapy is very new to the United States, and even newer to the Gulf Coast, but it has been used as a low-risk treatment for a variety of respiratory conditions for centuries, and is now emerging as a treatment for some skin conditions like eczema and psoriasis, as well. Come learn more about this emerging horizon at www.enlightenmovement.com or send us a message.

11/13/2024

Today might be but we hope that the kindness that you show to others and *most importantly* the kindness that you show to yourself today is part of a larger habit of uplifting those around you and making sure you care for yourself so that you can more effectively care for others. Reach out here or at www.vagaro.com/enlghtenmovement to find out how we can help you build, maintain, and modify those habits to maximize your quality of life.

11/11/2024

As a veteran-owned business, we have a unique perspective on today. We respect and honor all other veterans out there who have played a role in protecting our country, and we encourage you to reach out to a veteran you know and make time to listen to them and anything they want or need to talk about. As veterans, we are always grateful for those who can understand, but we have just as much appreciation for those genuinely willing to listen.

If you would also like to support a veteran-owned business, feel free to reach out to learn more about our business and the services we offer.

11/08/2024

So I know that it's and it can make for a great, quick pick-me-up in the morning. But taking advantage of our self-care services can pick you up even further and last much longer! Whether you want to feel better through massage therapy, breathe better after dry salt treatment, or move better after some training with physical therapy, all of your options are wide open and exciting! Visit www.vagaro.com/enlightenmovement to learn more or make an appointment.

11/06/2024

We're a few days past at this point and not everyone's body is equally adept at adjusting. Come visit our clinic for massage therapy, stretching, therapeutic modalities, dry salt therapy or physical therapy services to remind your body that you're here to take care of it, no matter what time the clock reads. Visit www.vagaro.com/enlightenmovement to book a session or reach out to us with questions you have!