Pontchartrain Massage & Wellness Solutions

Pontchartrain Massage & Wellness Solutions Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pontchartrain Massage & Wellness Solutions, Massage Therapist, 3216 N Turnbull Drive Suite A, Metairie, LA.

Ann Marix | Massage Therapist
✨ Pontchartrain Massage & Wellness
💆🏼‍♀️Helping you heal, relax, & restore balance
Pain relief • Injury recovery• Customized body work
📍Metairie, Louisiana

04/27/2026

Lower back pain isn't always about your lower back.

When someone comes in with lower back tension, we don't just work that one area. Why? Because your quads, hip flexors, hamstrings, and glutes are all connected to how your lower body holds tension and supports your posture.

When those muscles are tight, they pull on your back. And no amount of direct pressure on your lower back alone is going to release what's happening upstream.

That's why I take a full-spectrum approach. We address the whole picture, not just where it hurts.

If you've been dealing with lower back discomfort and you're only getting one area worked on, you're missing the bigger opportunity for relief.

Your body doesn't work in isolation. Your care shouldn't either. 🤍

Your body is constantly sending signals: tightness, tension, that feeling of being wound up with no off switch. Reflexol...
04/24/2026

Your body is constantly sending signals: tightness, tension, that feeling of being wound up with no off switch.

Reflexology works through pressure points in your feet, hands, and ears to help your whole system settle. It's gentle, it's grounding and it's designed to help you feel calmer from the inside out.

If you've been carrying stress in places you can't quite reach, this might be exactly what your nervous system needs 🤍

Curious about reflexology? Drop a question below or send me a message, I'd love to talk through what a session might look like for you🫶🏼

04/22/2026

You've tried "everything.... everything except coming in for a massage? 👀

Meet Michelle Hebert, LMT 🤍 she is another amazing independent provider here at Pontchartrain Massage and WellnessWith 2...
04/20/2026

Meet Michelle Hebert, LMT 🤍 she is another amazing independent provider here at Pontchartrain Massage and Wellness

With 20 years of experience as a licensed massage therapist, Michelle offers truly relaxing therapeutic massage tailored to your individual needs.

So many of her clients have been with her since she started and that kind of loyalty speaks volumes.

Michelle specializes in integrated bodywork with Deep Tissue, Swedish, Hot Stones, and stretching techniques built into each session. Prenatal massage and cupping are also available.

Here's something you might not know: Michelle is also an artist. Some of her beautiful pieces are displayed right here in our wellness studio. 🎨 If a piece speaks to you, just ask, her art is available for purchase.

💝 Mother's Day Special 💝
Purchase a gift certificate for massage with Michelle, and you'll receive $30 off your own next session. Because taking care of someone you love shouldn't mean you forget about yourself.

Book or purchase a gift certificates at michellesmassagemetairie.com or give her a call at 504-931-2554

04/17/2026

If only I could massage me 🥹

04/16/2026

I'll say it louder for the people in the back: it's Licensed Massage Therapist.

You wouldn't call a physical therapist a "physouse" or an exercise therapist an "exsuesse," so why does "masseuse" still get thrown around like it's cute?

It's not about being touchy...
It's about respecting the training, the licensing, the education, and the actual work we do. The terminology matters because the profession matters.

If you work with your hands and hold space for people's nervous systems to finally exhale, you deserve to be called what you are: a therapist. 🫶🏼

And if you're on the client side? Please stop calling your massage therapist a masseuse. We notice and it matters.

Drop a 🤍 if you're a LMT and tired of explaining this.

Meet Kathryn from Let Your Light Shine Skincare 🤍 She is one of our amazing providers here at Pontchartrain Massage & W...
04/10/2026

Meet Kathryn from Let Your Light Shine Skincare 🤍 She is one of our amazing providers here at Pontchartrain Massage & Wellness!

After 15+ years as an esthetician and makeup artist, Kathryn wanted to create a more relaxing experience for her clients. So she got certified, expanded her skills in facials, and brought her expertise to our wellness studio!

Here's what makes her approach different: she understands that your skin tells a story. Stress, tension, lack of sleep: it all shows up on your face. Her facials aren't just about surface-level care. They're about giving your nervous system permission to relax while your skin gets the attention it's been asking for.

Whether you're dealing with dryness, tension headaches, or just need an hour where someone else takes care of you, Kathryn's got you.

Ready to let your light shine? Book with Kathryn at (504) 491-9376‬ and experience skincare that feels like self-care.

Address

3216 N Turnbull Drive Suite A
Metairie, LA
70002

Opening Hours

Monday 8am - 7pm
Tuesday 11am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 10am - 5pm

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