HOTWORX

HOTWORX 24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achie

ving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Ready to elevate your fitness routine? 🔥 HOTWORX offers innovative infrared heat workouts that boost metabolism, improve...
08/17/2025

Ready to elevate your fitness routine? 🔥 HOTWORX offers innovative infrared heat workouts that boost metabolism, improve flexibility, and enhance recovery. Perfect for all fitness levels—ignite your progress today! 💪✨ How do you stay motivated? Share your goals with us!

Kickstart your fitness with our Bonfire Workout—just 15 minutes of high-energy exercises designed to boost your metaboli...
08/16/2025

Kickstart your fitness with our Bonfire Workout—just 15 minutes of high-energy exercises designed to boost your metabolism 🔥. Pair it with a 45-minute session for a full-body burn that delivers real results. Perfect for busy schedules! Ready to challenge yourself? Comment below or visit us today! 💪

Thanks to HOTWORX, I feel stronger, more energized, and continuously growing! 💪✨ Ready to boost your strength and wellne...
08/15/2025

Thanks to HOTWORX, I feel stronger, more energized, and continuously growing! 💪✨ Ready to boost your strength and wellness? Join us and experience the difference. Who's ready to transform?

We’re hiring! 🚀 Join our team Monday, Wednesday & Friday mornings! We’re looking for a bubbly, people-loving personality...
08/15/2025

We’re hiring! 🚀 Join our team Monday, Wednesday & Friday mornings! We’re looking for a bubbly, people-loving personality eager to start or grow a sales career. Must have a vehicle for B2B marketing. If you’re ready to bring the energy and make an impact, we want to meet you! Send your resume to our email: studio.la0012@hotworx.net

08/14/2025

Efficiency will never go out of style. As the pace of life accelerates, the demand for smart, results-driven training will only increase. MORE WORKOUT, LESS TIME is not just a motto—it’s a movement! And it’s here to stay.

Ready to elevate your workout? 💪 Grab your ankle and wrist weights today and challenge yourself to new fitness heights! ...
08/14/2025

Ready to elevate your workout? 💪 Grab your ankle and wrist weights today and challenge yourself to new fitness heights! 🔥 How do you plan to push your limits this week? Share below!

What drives your fitness journey? 🔥💪 Come experience the HOTWORX sauna and melt away calories while relaxing your mind. ...
08/13/2025

What drives your fitness journey? 🔥💪 Come experience the HOTWORX sauna and melt away calories while relaxing your mind. Ready to reach your goals? Tag a friend who needs motivation!

Your hydration just leveled up.Introducing the HOTWORX Ice Shaker—engineered to keep up with your toughest workouts and ...
08/12/2025

Your hydration just leveled up.
Introducing the HOTWORX Ice Shaker—engineered to keep up with your toughest workouts and hottest sauna sessions.

One of the best parts of a HOTWORX workout? Sweating it out in the infrared sauna helps flush toxins and leave you feeli...
08/11/2025

One of the best parts of a HOTWORX workout? Sweating it out in the infrared sauna helps flush toxins and leave you feeling refreshed from the inside out. 💦🔥

Sweat out your stress and feel refreshed! 💦✨ Discover the latest way to boost your mood and improve your health. Ready t...
08/10/2025

Sweat out your stress and feel refreshed! 💦✨ Discover the latest way to boost your mood and improve your health. Ready to make wellness a priority? Share your favorite stress-busting tips below!

08/10/2025

Infrared technology has paved the way now for a better way to do cardio. So why not combine strength training, flexibility, balance, and detox with your cardio workout for a quick, interesting, and fun session?

🎒 HOTWORX Metairie is giving back this August! Help local students by donating school supplies and enjoy 50% off your en...
08/09/2025

🎒 HOTWORX Metairie is giving back this August! Help local students by donating school supplies and enjoy 50% off your enrollment. Let's make a difference together—your support fuels education and fitness. Who’s in? 💪📚

08/01/2025

Hot Yoga at HOTWORX uniquely tones, strengthens, and sculpts the body by leveraging the combined power of heat, infrared energy, and yoga-inspired isometric resistance.

07/28/2025

Why do we sweat during workouts? 💦 It’s more than just heat, your body works for you!
✨ Detox & boost circulation
🌟 Shine with healthier skin
🔥 Push harder with visible intensity
🧘‍♀️ Release stress, feel the relief
Sweat smarter. Train harder.

Unlock the power of isometric training 💪 From low-impact strength gains to better muscle control, this efficient style f...
07/24/2025

Unlock the power of isometric training 💪 From low-impact strength gains to better muscle control, this efficient style fits any routine. No equipment is needed. Your first session is on us!

Transform your HOTWORX sessions into a multi-sensory experience with our exclusive aromatherapy products. Our space/body...
07/21/2025

Transform your HOTWORX sessions into a multi-sensory experience with our exclusive aromatherapy products. Our space/body sprays are crafted to enhance your workouts, promote relaxation, and invigorate your senses.

HOTWORX is better with friends 💪🔥Bring the energy, boost the accountability, and crush your goals together. Tag your wor...
07/17/2025

HOTWORX is better with friends 💪🔥
Bring the energy, boost the accountability, and crush your goals together. Tag your workout partner and let’s turn up the heat!

07/14/2025

Inside the infrared sauna, your breath becomes your most powerful recovery tool. The combination of infrared heat and deep breathing activates the parasympathetic nervous system, your body’s natural recovery switch.

Unlock faster results with HOTWORX DIETTRAX 🔥Exclusively for Sweat Elite members, this premium perk helps you stay motiv...
07/10/2025

Unlock faster results with HOTWORX DIETTRAX 🔥
Exclusively for Sweat Elite members, this premium perk helps you stay motivated and on track with your fitness goals. Ready to level up and earn the burn? 💪

07/07/2025

That post-workout feeling? It’s not just sweat, it's infrared magic. ✨🔥
Infrared workouts at HOTWORX increase circulation, promote detoxification, and help clear out impurities for radiant, healthy skin from the inside out.

Check out Braylynn’s Warrior Story 💪 A busy mom of twins who found her strength again—just 15 minutes at a time. HOTWORX...
07/03/2025

Check out Braylynn’s Warrior Story 💪 A busy mom of twins who found her strength again—just 15 minutes at a time. HOTWORX makes fitness efficient, effective, and empowering.🔥

🚨 LAST DAY TO VOTE! 🚨This is your final chance to help decide who will be the next HOTWORX Virtual Instructors!The Top 4...
06/30/2025

🚨 LAST DAY TO VOTE! 🚨
This is your final chance to help decide who will be the next HOTWORX Virtual Instructors!
The Top 40 competitors have been selected, and now it’s up to YOU to cast your vote before the polls close tonight!
🔥 $1 = 1 vote
🔥 100% of proceeds benefit Sacred Mountain Retreat Center, supporting healing for military & first responders
🔥 The competitor with the most votes wins the People’s Choice Award and secures a spot in the Top 15!
🕛 Voting ends TONIGHT, June 30
🏆 Winners announced July 7
Make your vote count while there’s still time!
👉 https://www.hotworx.net/virtualinstructorcompetition-onlinevotinground

🔥 It’s the FINAL DAYS to vote! 🔥The Top 40 have made it to the Online Voting Round of the HOTWORX Virtual Instructor Com...
06/25/2025

🔥 It’s the FINAL DAYS to vote! 🔥
The Top 40 have made it to the Online Voting Round of the HOTWORX Virtual Instructor Competition — and now it’s your turn to help decide who moves on!
💥 $1 = 1 vote
💥 100% of proceeds support Sacred Mountain Retreat Center
💥 The competitor with the most votes wins the People’s Choice Award + a guaranteed spot in the Top 15!
⏳ Voting ends June 30
🏆 Winners announced July 7
Help us choose the next HOTWORX Virtual Instructors — vote now before time runs out!
👉 hotworx.net/virtualinstructorcompetition-onlinevotinground

Meet the HOTWORX Summer Collection. 🔥Designed to keep up with every session, stretch, and stride, our newest drop blends...
06/24/2025

Meet the HOTWORX Summer Collection. 🔥
Designed to keep up with every session, stretch, and stride, our newest drop blends performance, comfort, and style for your most confident workouts yet.

Address

3814 Veterans Memorial Boulevard Suite C
Metairie, LA
70002

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 11am - 4pm

Telephone

+15043029679

Website

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About HOTWORX

HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute isometric workout or 15-min High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction. The results our users achieve make HOTWORX one of the most efficient 30-minute workout programs in the fitness and beauty industry today!

3D TRAINING


  • HEAT– When your core body temperature rises, there is an anabolic effect that speeds up your metabolism. Another heated workout advantage is that less time is required for warm ups in a heated studio.

  • INFRARED– Infrared energy has the effect of strengthening and activating the regenerative processes in the human body. This is why workouts in an infrared energy environment can help to accelerate workout recovery.