What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 4pm Wednesday 8am - 5pm Thursday 8am - 4pm Friday 8am - 2pm

NOLA Pelvic Health

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United States
Metairie, LA
NOLA Pelvic Health

NOLA Pelvic Health is a pelvic floor physical therapy clinic located in Metairie, LA.

01/06/2026

Here’s a pro tip for an easy, at-home pelvic floor function check. The only tool you need is probably already in your home!🪞

Step 1: Prop your leg up on a stool, step, or raised surface
Step 2: Use a handheld mirror to take a peek
Step 3: Activate those pelvic floor muscles using the blueberry method
Step 4: Watch for muscle movement towards your body as you contract, and away as you relax

If anything feels unclear, uncomfortable, or unexpected, a pelvic floor therapist can help assess what’s going on and guide you safely through next steps. We’re here to help!

12/31/2025

Looking back on the last year has us in our FEELS! 🩵 We’re endlessly grateful for our patients and the community we have built here at Nola Pelvic Health. None of this would be possible without all of you! Cheers to a safe, fun, and Happy New Year. We can’t wait to see what 2026 has in store 🥂

12/26/2025

TBH, you’ll rarely catch us going hair-down around the office, and if the gloves are on… all bets are off 💁🏼‍♀️ When in doubt, channel your inner Glinda 👑🫧

12/22/2025

Pelvic health questions? We’ve got ANSWERS 👏🏼 Straight from the pros! Claire and Ashley are diving into some of the most common FAQs to set the record straight. Get ready to take notes!

12/15/2025

We’ve got your back! And your pelvic floor! And your bladder... and your core too! 💪🏼 We take pride in ensuring that our patients feel comfortable, respected, and supported during sessions. The first step to recovery or healing can be scary to take, but is ALWAYS worth it.

12/10/2025

Someone’s got to do quality control on the lubricant samples🤷‍♀️

12/08/2025

🌟 Welcome our new team member Mikayla! 🌟

We’re so so excited to have her and we can’t wait for our patients to start meeting her!

She has a ton of great knowledge and skills and she will be a great asset to the NOLA Pelvic Health family!

Join us in welcoming her 😊

12/05/2025

We walked a mile in our patient's shoes and... we brought the drama 🤪

Fun fact: therapeutic dry needling is actually relatively ✨painless✨ It's a treatment option that relieves pain and improves muscle movement. While you may feel a little prick, this technique does wonders in helping reach pelvic health goals! Low pain, high reward! 🌟

11/28/2025

And that’s why they’re your EX🙅‍♀️

Pelvic health therapy is all about maintaining your body’s foundation. Whether you’re postpartum or not, early and consistent care means fewer complications in the future. Don’t miss out on opportunities to heal 🩵✨

11/21/2025

Say it with us: no 👏🏼 apology 👏🏼 necessary 👏🏼

The only thing that matters when you show up for your appointments with us is just that: you showed up. You’re human, and we’ve seen it all. No judgment, no shame, just support from us. 🩵

11/17/2025

Preparing for pregnancy looks different for everyone, but these 3 movements are a great place to start! Simple, effective, and completely doable from home. Let us know if you try any of them! 💪🏼

11/10/2025

Gentle reminder that postpartum recovery is not a race 💌

Your pelvic floor, core, and body need time to reconnect and rebuild. That’s why gentle movement, patience, and support can make all the difference.

Remember: you’re healing, not starting over!

Schedule a consultation via our online portal (link in bio) or give us a call! 📱

Address

754 Papworth Avenue, Suite 201
Metairie, LA
70005

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 4pm
Wednesday	8am - 5pm
Thursday	8am - 4pm
Friday	8am - 2pm

Website

http://www.nolapelvichealth.com/

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