Fit3D Scans, ARX (Adaptive Resistance Exercise), Red Light & Vibration Plate, Pilates and Yoga.
08/04/2025
✨Skincare + Recovery = The Best of Both Worlds ✨
At The Loft, we know beauty and wellness go hand in hand — and Red-Light Therapy by Joovv is the perfect example. 💡
Whether you're after glowing skin or deep restoration, red light delivers both. Think: improved tone and texture, reduced inflammation, faster recovery, boosted mood, and more.💆♀️🧠
And the best part? You get UNLIMITED sessions for just $99/month. 🔴✨
Your skin (and body) will thank you. 💌
08/03/2025
🧘♀️ We're Hiring a Yoga Instructors! 🧘♂️
The Pilates & Yoga Loft is looking for a passionate, certified yoga teachers to join our welcoming studio community. If you love leading, inspiring, and helping others grow through movement and mindfulness — we’d love to hear from you!
💥 We’re Proud to Be a Power Pilates Training Host 💥
Did you know? We’re a proud ongoing host site for Power Pilates Instructor Training and we couldn’t be more honored to support the next generation of Pilates professionals!
If you’ve been thinking about becoming a certified instructor, this is your sign. 🙌
With multiple training dates available this year and into early next year, there’s never been a better time to take that first step.
📅 Don’t wait — these trainings fill up fast!
📩 Reach out with any questions or to find the training that’s right for you. We’re here to help!
07/26/2025
We still can’t stop thinking about this past weekend’s Power Pilates Core Mat I training! 🔥
It was an incredible few days filled with learning, movement, and so much passion. 💫
Just look at our amazing students in action, practicing, growing, and stepping into their future as powerful instructors. 🙌
✨ Want to be part of this inspiring journey?
Join us September 5–7 for our next Core Mat I Training!
We can’t wait to support you as you grow into the amazing instructor, we know you can be! 💪💛
Join us Saturday at 9:00 AM for Vinyasa Flow with the amazing Angelle Granier!
Breathe, move, and reset your mind + body, the perfect way to start your day. ✨
Drop in or book your spot now! 🧘♂️💫
📍The Pilates & Yoga Loft
07/24/2025
Meet Our Amazing Apprentices! 🌟
We’re so proud of our talented apprentices, they’ve been working hard, and they’re now ready to take on private clients as they continue to refine their teaching skills. 💪🧘♀️
✨ Now offering private Pilates sessions at a special discounted rate of just $65! ✨
📞 Call us today at 504-836-0005 to book your session!
07/23/2025
✨ Try Red-Light Therapy at The Pilates & Yoga Loft! ✨
We’re glowing, literally! 🔴💡
Red-Light Therapy is available at the studio, and we’re loving the results:
✔️ Boosted recovery
✔️ Reduced inflammation
✔️ Glowing skin
✔️ Total relaxation
🔥 Unlimited access for just $99/month 🔥
Come see what the red-light buzz is all about, your body (and skin) will thank you!
07/22/2025
What an incredible weekend of Core Mat I Power Pilates training! 💪🧘♀️
Our amazing students showed up with energy, focus, and so much passion — just look at these photos! 📸✨
Missed out? Don’t worry — you’ve got another chance!
Join us September 5–7 for the next Core Mat I Power Pilates training with the incredible Andree Khalaf !💥
Spots are limited, so don’t wait — let’s move, learn, and grow together! 🙌
Join us for any of our 3 Saturday classes and feel amazing all day long. ✨🧘♀️
07/18/2025
Take advantage of our unlimited Joovv Red Light Therapy at The Pilates & Yoga Loft for just $99/month!
Red Light Therapy is a powerful, non-invasive way to:
✔ Boost collagen
✔ Reduce fine lines and wrinkles
✔ Improve skin tone and texture
✔ Calm inflammation and redness
Whether you're coming in for your regular class or just need a quick wellness boost, step into the light and let your skin thrive.
🔴 Ready to glow? Ask us how to get started today!
07/14/2025
Ready to Take the Leap? Become a Certified Pilates Instructor!
Have you ever dreamed of deepening your practice and sharing your passion for Pilates with others? Now is your moment!
Join us THIS WEEKEND (July 18–20) at The Pilates & Yoga Loft for an inspiring, in-depth Power Pilates training that will transform your understanding of movement and set you on the path to becoming a confident, knowledgeable instructor.
🧘♀️ We're Hiring Talented Yoga Instructors! 🧘♂️
The Pilates & Yoga Loft is growing, and we’re looking for passionate, experienced, and inspiring Yoga Instructors to join our amazing team!
If you have a love for movement, a heart for community, and a desire to help others feel their best—we want to hear from you!
What We’re Looking For:
✨ Certified Yoga Instructors
✨ Strong communication & interpersonal skills
✨ A passion for wellness and creating a supportive space
✨ Experience teaching group classes and privates
What We Offer:
🌿 A beautiful studio environment
🌿 Supportive and welcoming team
🌿 Flexible scheduling
🌿 Opportunity to grow with us
Be the first to know and let us send you an email when The Pilates and Yoga Loft Old Metairie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
“Changing the lives of those we touch one breath and one moment at a time through authentic Yoga, Classical Pilates, and Adaptive Resistance Training. Allowing transformation of the body to high levels of strength, beauty, and freedom from pain. Maintaining balance in all areas of life with a strong will and a clear mind.”
The Pilates & Yoga Loft strives to change the lives of others one breath and one movement at a time through safe and effective regimens. We are the only studio educating the entire body and mind for wellness. As well as serving as a wellness resource and sanctuary, we give insightful instruction, deliver superior service, and bring value to our clients and their lives.
Our krewe are holistic healers who assist in the transformation of your mind, body and spirit. Our Pilates and Yoga instructors have a minimum of 600 hours of training. We have two registered nurses on staff, a cancer exercise specialist, an engineer, and physical therapists to name a few. Private sessions or group classes utilize a systematic, integrative approach. This means the clients progress when their bodies are ready for change. This system assists in inspiring, motivating, and encouraging physical activity that enhances clients lives through performing activities of daily living with ease. This allows behavioral change, realistic goal setting, a stronger relationship between the instructor and client, and helps the client to live and thrive.
The latest addition to our center is Adaptive Resistance Exercise, which is a revolutionary technology that maximizes your workout and time every session. No more injuries. No more wasted time. No more feeling let down by gimmicky machines or the latest fitness fads. ARX was built using scientifically backed principles that will give you an experience like you have never had before. We are the only studio in Louisiana to offer this regimen, which works perfectly with Yoga and Pilates.
We collaborate with wellness professionals such as chiropractors, physicians, physical therapists, acupuncturists, Thai massage therapists and other body healers to offer clients a true community. We offer career opportunities through instructor training, workshops and continuing education programs. We provide a supportive, tranquil environment where clients can develop a sense of community and belonging.
Our studio provides career opportunities through instructor training and workshops, and continuing education. We also develop partnerships with companies and health organizations that offer services or products that enhance the lives of our clients. We strive to become better, more informed, and more educated everyday.
When all of this happens, we feel our staff and clients are able to lead balanced lives and truly enjoy quality time with family and friends.
