What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 3pm Sunday 9am - 5pm

The Pilates and Yoga Loft Old Metairie

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United States
Metairie, LA
The Pilates and Yoga Loft Old Metairie

Fit3D Scans, ARX (Adaptive Resistance Exercise), Red Light & Vibration Plate, Pilates and Yoga.

07/04/2025

Happy 4th of July!

Today, we celebrate the land of the free and the home of the brave. We're so grateful for the opportunity to serve such an incredible community and want to wish all of our amazing clients a joyful and safe Independence Day! ❤️🤍💙

✨ Don’t forget — our 50% OFF retail sale is happening now! Stock up on your favorite products while the celebration lasts! 🎉

07/03/2025

✨The beauty and skincare industries are evolving — and so are we.✨

At The Pilates & Yoga Loft, we believe in embracing natural, non-invasive solutions that support your glow from the inside out. That’s why Red-Light Therapy has become one of our most loved services.

🌹 It's a fabulous option for skin rejuvenation — smoothing fine lines, boosting collagen, and giving your skin that healthy, radiant glow — without the needles.

💉 Skip the Botox and fillers. With our $99 Monthly Unlimited Plan, you can experience the long-term benefits of Red-Light Therapy at a fraction of the cost — and without the downtime.

Your skin deserves care that’s as smart, safe, and stunning as you are.

Call us to set up a demo TODAY!
504.836.0005🤳

✨ Come glow with us.

07/02/2025

🌿 Coming This Month! 🌿
We’re excited to introduce Restorative Yoga at The Pilates & Yoga Loft — starting July 13th! ✨

Come wind down from a busy summer, reconnect with yourself, and experience deep relaxation in a peaceful setting. This is your time to reset. 💆‍♀️🧘‍♂️

📅 Mark your calendar — we can’t wait to flow with you!

Can't wait that long ? Ceck out all our Classes here:

https://www.thepilatesandyogaloft.com/schedule

07/01/2025

Ready to Take Your Love of Pilates to the Next Level? 💪🧘‍♀️

Turn your passion into purpose with Power Pilates Teacher Training – the industry gold standard in classical Pilates education!

Whether you’re looking to deepen your personal practice or start a brand-new career helping others move better, feel stronger, and live healthier – now is the time.

🗓️ Upcoming training dates available in:
July, September, October, November, January, February & March

✨ Why Power Pilates?

Comprehensive, internationally recognized certification

Supportive, expert instructors

Hands-on, real-world learning

Flexible training dates to fit your schedule

🌟 Whether you're just starting or ready to advance your teaching journey, we've got a program for you.

Let’s move, teach, and inspire — together. 💫

06/30/2025

🎆 4th of July SALE starts TOMORROW! 🎆

From July 1st - 12th, enjoy 50% OFF ALL retail items at The Pilates & Yoga Loft!

(Excludes Jade Yoga Mats, CBD products, LMNT, and Frog Fuel.)

This is an amazing opportunity to stock up on your favorite wellness essentials—from fitness gear to self-care must-haves. 💪✨

Whether you're starting a new routine or refreshing your favorites, now’s the time to save big!

👉 Don’t miss out—come celebrate independence and invest in your wellness!

06/27/2025

🌟 Ready to Level Up Your Workout This Summer? Try ARX at The Pilates & Yoga Loft! 💪

Looking to build strength, increase muscle, and maximize your time? Our ARX (Adaptive Resistance Exercise) technology is a game-changer—and now’s the perfect time to try it!

Our expert ARX trainers have summer availability and are here to guide you through efficient, results-driven workouts tailored to your goals. Whether you’re a beginner or a seasoned athlete, ARX helps you reach new heights safely and effectively.

✨ Book your ARX demo today!
📞 Call us at 504.836.0005
🖱️ Or fill out the form here: thepilatesandyogaloft.com/contact

Don’t miss this chance to experience the future of strength training—ONLY at The Pilates & Yoga Loft.

06/26/2025

Ready to Start Your Power Pilates Journey? July Training Enrollment is OPEN! 💪🧘‍♀️

There's no better time than now to dive into your Power Pilates education! Our July Core Mat I training (July 18th–20th) is just around the corner—secure your spot today and take the first step toward becoming a certified instructor.

🌟 But don’t worry if July doesn't fit your schedule—we’ve got trainings happening throughout 2024, into early 2025, and beyond!

Upcoming Power Pilates Trainings:

🧘‍♀️ Core Mat I
• July 18–20
• September 5–7

🧘‍♂️ Core Mat II
• September 26–28

🏋️‍♀️ Comprehensive Training
• Weekend 1: October 17–19, 2025
• Weekend 2: November 14–16, 2025
• Weekend 3: January 9–11, 2026
• Weekend 4: February 27–March 1, 2026

Whether you’re looking to deepen your practice or start a new career in Pilates instruction, our training programs offer a supportive and professional environment to help you grow.

📩 Spaces are limited—sign up today and join our growing community of passionate instructors!

https://www.thepilatesandyogaloft.com/training

06/24/2025

✨ Join us TOMORROW for one of our newest weekly classes – now with an updated time! ✨
⁠
We're excited to welcome you to Reformer/Tower Pilates every week at 5:30 PM at The Pilates & Yoga Loft! 💪🧘‍♀️
⁠
Whether you're building strength, improving flexibility, or just carving out time for YOU — this class is the perfect midweek reset.

06/20/2025

☀️ Welcome to Summer ☀️

Summer is a season of energy, movement, and renewal — the perfect time to reconnect with your body, reset your goals, and embrace a routine that supports your overall well-being.

At The Pilates & Yoga Loft, we’re here to help you feel your strongest, most centered self all summer long. Whether you're looking to build strength, improve flexibility, recover from stress, or simply take time for yourself, our space is designed to support your unique journey.

From the deep, intentional movements of Pilates and Yoga to the cutting-edge power of ARX strength training and the restorative benefits of Red-Light Therapy, everything we offer is meant to help you move, feel, and live better. And with Fit 3D Body Scanning, you can track your progress and celebrate how far you've come — inside and out.

This summer, let’s move with purpose, breathe deeply, and thrive together. Your wellness journey starts here — and we can’t wait to be part of it.

06/15/2025

👔💪 Happy Father’s Day from The Pilates & Yoga Loft! 💙

To all the dads, father figures, and mentors who lead with strength, love, and sometimes a little bit of humor — we celebrate you today! Whether you're flowing on the mat, working the Reformer, pushing yourself with ARX, or simply showing up with heart, we honor the balance, grounding, and support you bring to your families and our community.

Here's to strong cores and even stronger role models. 🧘‍♂️✨

06/14/2025

☀️ Start your weekend off right!

Join us this morning at The Pilates & Yoga Loft for a feel-good start to your day. ✨

Whether you’re in the mood for a revitalizing Pilates Mat class, a grounding Yoga session, or a powerful Reformer workout — we’ve got the perfect class to energize your weekend. 💪🧘‍♀️

✅ Boost your mood
✅ Move your body
✅ Set the tone for an amazing weekend

Grab your mat, bring a friend, and let’s flow into Saturday together! 💫

📍Reserve your spot now — space is limited!

06/13/2025

🎁 Still searching for the perfect gift for Dad?
Give him the gift of wellness with a Pilates & Yoga Loft gift card! 🧘‍♂️💪

Whether he’s new to the mat or seasoned, our gift cards can be used on all our services — Pilates, yoga, Red-Light therapy, and more! 🌿

✅ Easy to purchase
✅ Perfect for last-minute gifting
✅ Thoughtful & a healthy choice!

It’s not too late to treat Dad to something that helps him move, breathe, and feel his best. 💙

📲 Grab a gift card today and make this Father’s Day one he’ll truly appreciate!

https://clients.mindbodyonline.com/ASP/main_shop.asp?catid=&classid=0&date=9%2F20%2F2023&justloggedin=&loc=1&lvl=&nLgIn=&optForwardingLink=&pMode=2&page=&prodGroupId=&prodid=&qParam=&sSU=&studioid=12579&stype=42&tg=&trn=0&view=&vt=

Address

617 Metairie Road
Metairie, LA
70005

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 3pm
Sunday	9am - 5pm

Telephone

+15048360005

Website

https://www.thepilatesandyogaloft.com/

Alerts

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A Space for Wellness

“Changing the lives of those we touch one breath and one moment at a time through authentic Yoga, Classical Pilates, and Adaptive Resistance Training. Allowing transformation of the body to high levels of strength, beauty, and freedom from pain. Maintaining balance in all areas of life with a strong will and a clear mind.”

The Pilates & Yoga Loft strives to change the lives of others one breath and one movement at a time through safe and effective regimens. We are the only studio educating the entire body and mind for wellness. As well as serving as a wellness resource and sanctuary, we give insightful instruction, deliver superior service, and bring value to our clients and their lives.

Our krewe are holistic healers who assist in the transformation of your mind, body and spirit. Our Pilates and Yoga instructors have a minimum of 600 hours of training. We have two registered nurses on staff, a cancer exercise specialist, an engineer, and physical therapists to name a few. Private sessions or group classes utilize a systematic, integrative approach. This means the clients progress when their bodies are ready for change. This system assists in inspiring, motivating, and encouraging physical activity that enhances clients lives through performing activities of daily living with ease. This allows behavioral change, realistic goal setting, a stronger relationship between the instructor and client, and helps the client to live and thrive. The latest addition to our center is Adaptive Resistance Exercise, which is a revolutionary technology that maximizes your workout and time every session. No more injuries. No more wasted time. No more feeling let down by gimmicky machines or the latest fitness fads. ARX was built using scientifically backed principles that will give you an experience like you have never had before. We are the only studio in Louisiana to offer this regimen, which works perfectly with Yoga and Pilates.

We collaborate with wellness professionals such as chiropractors, physicians, physical therapists, acupuncturists, Thai massage therapists and other body healers to offer clients a true community. We offer career opportunities through instructor training, workshops and continuing education programs. We provide a supportive, tranquil environment where clients can develop a sense of community and belonging.