Yoga and You Anywhere, LLC

Yoga and You Anywhere, LLC I specialize in private sessions tailored for you . I also offer readings for clarity and growth and make lovely custom crafted jewelry and home decor.

02/24/2026

The end of the year of the snake was rough y'all and I'd really like to say that it's all shed....all of that skin, but not quite yet ๐Ÿ˜ณ๐Ÿคฃ๐Ÿซฃ. That's the way it goes.

However, I have found some restoring energy through the last week enjoying . And this energy has brought a whole lot of positivity and help in getting things taken care of that have been on the back burner for a while.

This of mine definitely lives up to his qualities. ๐Ÿคช๐Ÿ”Š

02/22/2026

I love you Mardi Gras in a way that is completely new to how I've loved you in the past. And I can't wait for next year!

I was thinking about it during this season how lucky I am to have had the chance to experience Mardi Gras in so many different ways. Metairie, Slidell, Kenner, Uptown and now Marigny and The Quarter

Last year was my first time to experience Mardi Gras in a way where I feel I get to truly express myself and I can't believe that I've lived here as long as I have and I'm just now discovering this side of our city.

There is so much to do. ๐Ÿ˜‰

I did not get nearly as many pictures as I would have liked but practice makes progress.

โœจWe are in Deep Gras territory here and I am ready for it! It has been a blessing to have people come in to stock up wit...
02/13/2026

โœจWe are in Deep Gras territory here and I am ready for it! It has been a blessing to have people come in to stock up with non-alcoholic beverages and share how these have completely changed their experience. You can get the buzz without the bite y'all and it is so worth it!

You won't see me again until after Tuesday. But you can still stop in tomorrow and pick up some much-needed supplies.

I am getting stocked up myself and heading out with my daughters because I'm lucky enough to have a friend who has stands. And a bathroom. ๐Ÿ˜

02/05/2026

Kubera Mudra ๐Ÿ’ซ

A hand gesture associated with intention, abundance, and focused manifestation.

How to practice:

-Touch the tips of the thumb, index finger, and middle finger together.
-Fold the ring and pinky fingers into the palm.
-Rest the hands on the thighs or at the heart.

Set a clear intention and breathe steadily.
This mudra activates clarity, willpower, and aligned prosperity by directing energy toward a single focus.

Reflection:

Choose with clarity.
Direct your energy with intention.

Shadow Prompt ๐ŸŒ‘

Where am I scattering my energy instead of committing to what truly matters?

02/04/2026

Happy hump day y'all! Here's a magic message for you.

02/03/2026

How do you practice presence in your life?

02/02/2026

Moon in ๐ŸŒ™โ™๏ธ

Let those emotions turn inward during this time allowing yourself to seek clarity, order, and refinement. This Moon wants to be useful, grounded, and emotionally precise.

Reflection:

Tend to the details.
Care is sacred.

Shadow Prompt ๐ŸŒ‘

Where am I judging my feelings instead of allowing them?

01/31/2026

Moon in ๐ŸŒ™โ™Œ๏ธ

Here you may find feelings that want expression, recognition, and heart-led courage. โœจNote the is coming in strong y'all. ๐Ÿ˜ณ

Reflection:

Let yourself be seen.
Lead with the heart.

Shadow Prompt ๐ŸŒ‘

Am I seeking validation instead of self-approval?

01/30/2026

coming your way!

โœจ๐Ÿ”ฎโœจ

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Metairie, LA
70002

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Healthy Habits Help Heal

We are a donation based studio located in Metairie. Each instructor has a special talent! We all strive to make you feel comfortable and confident in your practice. Classes are small to make you our priority! We focus more on awareness in each pose to create a deeper mind body connection. We encourage you to ask questions. We want you to love Yoga!