Metairie Orthopedics & Sports Medicine

03/06/2026

Today we’re celebrating the people who keep everything moving at Metairie Orthopedics & Sports Medicine. 💙

From the front desk to the exam rooms, our team works every day to make sure patients feel welcomed, supported, and cared for throughout their recovery.

𝗢𝗻 𝗘𝗺𝗽𝗹𝗼𝘆𝗲𝗲 𝗔𝗽𝗽𝗿𝗲𝗰𝗶𝗮𝘁𝗶𝗼𝗻 𝗗𝗮𝘆, we want to thank the incredible staff who make our work possible. Your dedication, compassion, and teamwork are what truly make a difference for our patients and our community.

We appreciate everything you do. 👏

03/02/2026

Skepticism is understandable—especially after years of limited movement and chronic pain.

In this patient testimonial, you can see what happened after StemWave therapy helped target the source of wrist pain and stiffness, allowing real movement to return. No scripts. No hype. Just a genuine patient reaction to improved mobility.

StemWave therapy is now available at Metairie Orthopedics & Sports Medicine, offering a non-invasive option designed to reduce pain, calm inflammation, and support tissue healing.

Treatment results may vary.

Learn more:
🔗 https://www.metairiesportsmed.com/stemwave-therapy-metairie-orthopedics/

Dr. Douglas Bostick III

02/26/2026

Now available ✨ 𝗦𝘁𝗲𝗺𝗪𝗮𝘃𝗲 at Metairie Orthopedics & Sports Medicine

This advanced, non-invasive treatment uses targeted acoustic waves to work deep at the cellular level—helping reduce pain, calm inflammation, and restore motion.

What makes StemWave different is its precision. The technology helps pinpoint injured tissue in real time, allowing providers to focus treatment exactly where it’s needed for faster, more effective results.

Learn more:
🔗 https://www.metairiesportsmed.com/stemwave-therapy-metairie-orthopedics/

StemWave Dr. Douglas Bostick III

02/25/2026

Choosing the right orthopedic care matters.

At Metairie Orthopedics & Sports Medicine, patients trust our board-certified physicians, personalized treatment plans, and continuity of care—from diagnosis through recovery.

With advanced technology, on-site imaging, and convenient same-day or next-day appointments in Metairie and LaPlace, our focus remains on delivering clear, coordinated, patient-centered orthopedic care.

Learn more about our approach or schedule an appointment:
📞 504-541-5800
🌐 http://metairiesportsmed.com

02/19/2026

Warm-ups and stretching serve different purposes, and timing matters.

A proper warm-up uses light movement to get blood flowing and prepare your muscles for activity. This helps your body move more efficiently and lowers the risk of strains when you start training.

Stretching is most effective after your workout, when muscles are warm. Post-activity stretching can support mobility, recovery, and overall movement quality.

A few intentional minutes before and after exercise can make a meaningful difference. Train smart and protect your body.

02/17/2026

Happy Mardi Gras! 🎭

Wishing our patients and the Greater New Orleans community a fun, safe, and healthy Carnival season. Whether you’re parading, dancing, or cheering from the sidelines—take care of your body, move smart, and enjoy every moment of the celebration.

💜💛💚

02/14/2026

🎭 Mardi Gras Holiday Hours 🎭

Metairie Orthopedics & Sports Medicine will close at noon on Monday, Feb. 16, and be closed on Tuesday, Feb. 17, in celebration of Mardi Gras.

We’ll reopen with normal business hours on Wednesday.
Wishing you a safe, festive, and joyful Mardi Gras!

02/10/2026

Not all pain means the same thing, and treating the wrong source can make it worse.

In a recent WVUE FOX 8 segment, Dr. Ryan Roubion explains how to tell whether pain is coming from a muscle, tendon, or joint—and why that distinction matters for recovery.

From stiff, achy joint pain to sharp tendon injuries and common muscle strains, this guide helps you understand what your body is really telling you.

👉 Read the blog and watch the FOX 8 segment here:
https://www.metairiesportsmed.com/muscle-tendon-or-joint-pain-how-to-tell-the-difference/

Dr. Douglas Bostick III

02/08/2026

𝗠𝘂𝘀𝗰𝗹𝗲, 𝘁𝗲𝗻𝗱𝗼𝗻, 𝗼𝗿 𝗷𝗼𝗶𝗻𝘁—𝗵𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘄𝗵𝗶𝗰𝗵 𝗼𝗻𝗲 𝗶𝘁 𝗶𝘀?

Tomorrow morning, Ryan Charles Roubion, M.D., a board-certified sports medicine and orthopedic surgeon at Metairie Orthopedics & Sports Medicine, will be live on WVUE FOX 8—breaking it down in a way that actually makes sense.

🗓 Monday, Feb. 9
⏰ 8:15 AM

Dr. Roubion will share simple, practical cues to help you listen to what your body is telling you.

Pain isn’t random—it’s information. Understanding the source is the first step toward treating it the right way.

Tune in Monday morning for expert insight you can actually use.

02/03/2026

Trust is built through care, consistency, and genuine relationships.

When patients confidently recommend Metairie Orthopedics & Sports Medicine to their family and friends, it speaks volumes. It reflects the level of attention, compassion, and support they experience at every step—from the first visit through recovery. Our team is committed to providing orthopedic care that puts people first and treats every patient like more than just a diagnosis.

Learn more or schedule an appointment:
📞 504-541-5800
🌐 http://metairiesportsmed.com

01/28/2026

It’s common to think that playing through pain is just part of being active. In reality, pain is one of the body’s ways of asking for attention, not something to ignore.

Tuning in early and making small adjustments can help prevent minor issues from becoming long-term setbacks. Listening to your body supports safer movement, smarter training, and more time doing what you love.
that
Staying active starts with staying aware.

01/22/2026

We’re proud to announce that Dr. Robert Douglas Bostick III has been named a Castle Connolly Top Doctor for the 10th year, placing him among the top 7% of physicians in the United States.

This peer-nominated, physician-reviewed recognition reflects Dr. Bostick’s board-certified expertise and long-standing commitment to advanced, patient-focused orthopedic care.

Learn more about what this honor means and what patients can expect at Metairie Orthopedics & Sports Medicine 👇
https://www.metairiesportsmed.com/dr-bostick-named-castle-connolly-top-doctor-for-10th-year/

Please fill out the patient form below and we will give you a call to schedule your appointment, or call (504) 541-5800. Now also seeing patients in Laplace -Tuesdays 1:30 pm-4:00 pm, 502 Rue De Sante, Laplace, LA 70068 Now performing Same-Day Total Knee Surgery & other orthopedic surgery in Laplace...