Tandem Physical Therapy

Tandem Physical Therapy We specialize in helping people in their 40’s, 50’s and 60’s stay healthy, active and mobile for year

Will this workshop work for you?Many people attend because they are experiencing burning, tingling, or numbness in their...
03/08/2026

Will this workshop work for you?

Many people attend because they are experiencing burning, tingling, or numbness in their hands or feet and want clearer answers about what may be contributing to these sensations.

This free educational workshop explores natural, non invasive approaches that may help support nerve comfort, mobility, and daily function.

You will also learn about factors that influence nerve health and discover gentle strategies that may help support activity and balance.

Join Lauren Manna on March 14th at 10AM at Tandem Physical Therapy and Pilates.

Seats are limited.

Call (504) 407 3477 to reserve your spot today.

🔗 https://info.tandempt.com/neuropathy-event-signup

The countdown has officially begun.There are just 7 days to go until our free neuropathy workshop at Tandem Physical The...
03/08/2026

The countdown has officially begun.

There are just 7 days to go until our free neuropathy workshop at Tandem Physical Therapy and Pilates.

If you have been experiencing burning, tingling, or numbness in your hands or feet and want to better understand what may be contributing to these sensations, this workshop is designed to provide clarity and practical guidance.

Join Lauren Manna on March 14th at 10AM for this free educational event in Metairie.

Space is limited to 18 attendees to keep the session personal and interactive.

Call (504) 407 3477 to reserve your seat before spots fill.

🔗 https://info.tandempt.com/neuropathy-event-signup

Preparation matters as much as mileage.Supporting the calves and shins with strength and mobility work can help active p...
03/07/2026

Preparation matters as much as mileage.

Supporting the calves and shins with strength and mobility work can help active people feel more prepared, mentally and physically, before beginning their next activity.

Education helps anyone to make more informed decisions about recovery and general movement.

Thinking about attending our neuropathy workshop? Here are three reasons many people decide to join us.First, you will g...
03/07/2026

Thinking about attending our neuropathy workshop? Here are three reasons many people decide to join us.

First, you will gain a clearer understanding of what may be happening with your nerve health. Burning, tingling, or numbness in the hands or feet can feel confusing, and learning more about these sensations can bring helpful clarity.

Second, we will explore non invasive strategies that may support nerve comfort and daily mobility.

Third, you will receive guidance from Lauren Manna in a relaxed educational setting.

Join us March 14th at 10AM at Tandem Physical Therapy and Pilates.

Seats are limited. Call (504) 407 3477 to reserve your spot.

🔗 https://info.tandempt.com/neuropathy-event-signup

Check out our recent YouTube video on CareWear: the wearable therapeutic that moves with you.➡️ https://youtu.be/GDH_f3M...
03/06/2026

Check out our recent YouTube video on CareWear: the wearable therapeutic that moves with you.
➡️ https://youtu.be/GDH_f3MJslw ⬅️

03/05/2026

A peak into the world of Pilates 💚 timelapse of one of Mary’s classes!

Many people jump straight into spring activities without preparing their joints first.The result is often discomfort or ...
03/05/2026

Many people jump straight into spring activities without preparing their joints first.

The result is often discomfort or frustration. A smarter approach is to support mobility before increasing activity. This helps your body adapt smoothly and reduces unnecessary strain. Whether you enjoy walking, workouts, yard work, or travel, your joints play a key role in how comfortable those activities feel.

Supporting them NOW helps set you up for a more enjoyable and active spring.

It's not just about relaxing your body. The point of a therapeutic massage is to help you recover from seasonal stress, ...
03/04/2026

It's not just about relaxing your body. The point of a therapeutic massage is to help you recover from seasonal stress, ease muscle tension, and support your ongoing care. Massaging helps to prep those muscles for your day-to-day, and reduce your pain and stiffness that you feel is never going to go away.

Book your massage today, and work towards supporting your body's recovery. Give us a call at 504-407-3477 to book.

Spring cleaning should not just apply to your home. Your body benefits from a reset too.After months of sitting ore and ...
03/03/2026

Spring cleaning should not just apply to your home. Your body benefits from a reset too.

After months of sitting ore and moving less, joints often lose their natural rhythm. This can show us as stiffness, soreness, or movement that feels harder than it should.

Joint focused movement helps restore balance and ease. When your body moves the way it was designed to, everyday activities feel simpler.

Spring is a great time to refresh how your body moves and feels. Book that massage to remind your body that it's ok to rest and reset. Book that Pilates class to move in a way that your body will thank you for later. Build not only muscle and balance, but confidence and ease.

What will you learn at this workshop?If burning, tingling, or numbness in your hands or feet has been affecting your dai...
03/03/2026

What will you learn at this workshop?

If burning, tingling, or numbness in your hands or feet has been affecting your daily life, this session is designed to provide clarity and practical direction.

During this free workshop, we will discuss what may contribute to nerve related discomfort, explore non invasive strategies that may support nerve function, and share simple, actionable steps you can begin using right away.

Join Lauren Manna on March 14th at 10AM at Tandem Physical Therapy and Pilates in Metairie.

Space is limited to 18 attendees.

Call (504) 407 3477 to reserve your seat today or sign up below. We cannot wait to see you there!

🔗 https://info.tandempt.com/neuropathy-event-signup

03/02/2026

💚 “Behind The Scenes” at Tandem last week 💚

Who is this workshop for?If you are experiencing burning, tingling, or numbness in your hands or feet and wondering what...
03/02/2026

Who is this workshop for?

If you are experiencing burning, tingling, or numbness in your hands or feet and wondering what it means, this event was designed with you in mind.

It is also for those looking for non invasive ways to support nerve health, improve balance, and stay active and independent.

Join us March 14th at 10AM in Metairie for this free educational workshop at Tandem Physical Therapy and Pilates.

Space is limited to 18 attendees.

Call (504) 407 3477 to reserve your seat today or sign up below. We cannot wait to see you there!

🔗 https://info.tandempt.com/neuropathy-event-signup

Address

3848 Veterans Memorial Boulevard Suite 203
Metairie, LA
70002

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 8am - 12pm

Telephone

+15044073477

Website

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Specializing in keeping you active, mobile and healthy for years to come...

At Tandem Physical Therapy we specialize in helping active adults in their 40’s, 50’s and 60’s stay mobile and healthy for years to come without relying on medications or making repeated trips to the doctor. In our physical therapy practice we use a skillful “hands on” approach as the cornerstone of our practice and incorporate specialized exercises to fix painful movement compensations. We are fully dedicated to understanding your concerns and aligning our treatments to match your goals. We also offer weekly Pilates-based exercise classes to keep our patients and community strong and healthy.

​We know what it takes to get you better.

Our years of experience have shown us what it takes to get a successful outcome. Our physical therapy model offers the highest quality of care available. This means more time with your physical therapist providing interventions to get you where you want to be faster.

​We also believe in time spent to help you understand what is causing your problem and what needs to happen to fix it. We use technology, models, books and illustrations to help you visualize what tissues are affected and why. You will feel a better sense of understanding and control after each treatment while working one on one with your therapist.