Tandem Physical Therapy

Tandem Physical Therapy We specialize in helping people in their 40’s, 50’s and 60’s stay healthy, active and mobile for year

Our BOGO Massage Specials are making a return on January 1st!Buy One 75-Minute Therapeutic Massage, Get the Second 50% O...
12/31/2025

Our BOGO Massage Specials are making a return on January 1st!

Buy One 75-Minute Therapeutic Massage, Get the Second 50% Off!!

The holidays can take a toll on the body—physically and emotionally. This January, we’re offering a BOGO 50% off on our 75-minute deep tissue therapeutic massages to help you recover from seasonal stress, ease muscle tension, and support your ongoing care.
Whether you use both sessions yourself, or share one with someone you care about, this extended massage time allows for deeper, more effective work where your body needs it most!

Offer available through January 31 and don’t expire! Call TODAY (504-407-3477) to claim your BOGO before the deadline January 31.

Cold weather often makes people avoid movement—but strength training can actually protect your joints, boost metabolism,...
12/30/2025

Cold weather often makes people avoid movement—but strength training can actually protect your joints, boost metabolism, and keep your body warm and active.

Strength training can include kettlebell training, small weights while doing Pilates, planks and wall sits, or even functional training to help improve everyday strength by mimicking movements done in the home!

Moving your muscles does more good than harm, especially during the colder months of the year. Warm muscles means better everyday performance!

📲 Questions, concerns, send us a DM, and we will get to you ASAP!

Happy Kwanzaa for those who celebrate!
12/26/2025

Happy Kwanzaa for those who celebrate!

Sometimes, we tend to forget that it's ok to take a short walk and move our body when we're with family for the holidays...
12/25/2025

Sometimes, we tend to forget that it's ok to take a short walk and move our body when we're with family for the holidays. This is simply your reminder to get up and move! Active muscles make for less stiffness during the colder months.

The Tandem Family wishes everyone a Merry Christmas, for those who celebrate! ...
12/25/2025

The Tandem Family wishes everyone a Merry Christmas, for those who celebrate!

Thank you so much Katelyn for the heartfelt review 💚
12/24/2025

Thank you so much Katelyn for the heartfelt review 💚

Have you tried these tips before? Let us know your favorites down in the comments!🎁 Don't forget: We are still offering ...
12/20/2025

Have you tried these tips before? Let us know your favorites down in the comments!

🎁 Don't forget: We are still offering Pilates Starter Packs (limited availability, and almost gone!). If interested, give us a call at 504-407-3477.

🎁If you are still looking for that perfect stocking stuffer, get a FREE GIFT when you purchase a Holiday Gift Certificate! Swing by the clinic to grab yours!

12/20/2025

Spirit Week in the clinic was beyond fun! ❤️💚❤️💚

Pain should not be common!Let us help you work towards improving your health TODAY!🎁 Don't forget: We are still offering...
12/19/2025

Pain should not be common!
Let us help you work towards improving your health TODAY!

🎁 Don't forget: We are still offering Pilates Starter Packs (limited availability, and almost gone!). If interested, give us a call at 504-407-3477.

🎁If you are still looking for that perfect stocking stuffer, get a FREE GIFT when you purchase a Holiday Gift Certificate! Swing by the clinic to grab yours!

🎅🏻🎄 What's your go-to exercise when experiencing tightness in your joints? Let us know in the comments!🎁 Don't forget: W...
12/18/2025

🎅🏻🎄 What's your go-to exercise when experiencing tightness in your joints? Let us know in the comments!

🎁 Don't forget: We are still offering Pilates Starter Packs (limited availability, and almost gone!). If interested, give us a call at 504-407-3477.

🎁If you are still looking for that perfect stocking stuffer, get a FREE GIFT when you purchase a Holiday Gift Certificate! Swing by the clinic to grab yours!

Happy Hanukkah for those who celebrate! 💚
12/16/2025

Happy Hanukkah for those who celebrate! 💚

𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗼𝘂𝗿 𝗹𝗮𝘁𝗲𝘀𝘁 𝘃𝗶𝗱𝗲𝗼 𝗼𝗻 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 𝗳𝗼𝗿 𝘀𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗽𝗮𝗶𝗻 𝘄𝗵𝗲𝗻 𝗹𝗶𝗳𝘁𝗶𝗻𝗴 𝗮𝗻𝗱 𝗿𝗲𝗮𝗰𝗵𝗶𝗻𝗴.If shoulder pain is keeping you from...
12/14/2025

𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗼𝘂𝗿 𝗹𝗮𝘁𝗲𝘀𝘁 𝘃𝗶𝗱𝗲𝗼 𝗼𝗻 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 𝗳𝗼𝗿 𝘀𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗽𝗮𝗶𝗻 𝘄𝗵𝗲𝗻 𝗹𝗶𝗳𝘁𝗶𝗻𝗴 𝗮𝗻𝗱 𝗿𝗲𝗮𝗰𝗵𝗶𝗻𝗴.

If shoulder pain is keeping you from being your best self, check out our page on shoulder pain! https://tandempt.com/shoulder-pain/

https://youtu.be/Md461p26SCg?si=I9llAjfodVuscS-g

Address

3848 Veterans Memorial Boulevard Suite 203
Metairie, LA
70002

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 8am - 12pm

Telephone

+15044073477

Website

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Specializing in keeping you active, mobile and healthy for years to come...

At Tandem Physical Therapy we specialize in helping active adults in their 40’s, 50’s and 60’s stay mobile and healthy for years to come without relying on medications or making repeated trips to the doctor. In our physical therapy practice we use a skillful “hands on” approach as the cornerstone of our practice and incorporate specialized exercises to fix painful movement compensations. We are fully dedicated to understanding your concerns and aligning our treatments to match your goals. We also offer weekly Pilates-based exercise classes to keep our patients and community strong and healthy.

​We know what it takes to get you better.

Our years of experience have shown us what it takes to get a successful outcome. Our physical therapy model offers the highest quality of care available. This means more time with your physical therapist providing interventions to get you where you want to be faster.

​We also believe in time spent to help you understand what is causing your problem and what needs to happen to fix it. We use technology, models, books and illustrations to help you visualize what tissues are affected and why. You will feel a better sense of understanding and control after each treatment while working one on one with your therapist.