Scorpio's Cloud Massage Therapy LLC

Scorpio's Cloud Massage Therapy LLC Jennifer Walls, LMT La2119
Licensed Massage Therapist available in Metairie, Kenner, New Orleans, and Harahan by appointment only 9am-8pm most days.

Do not call for late night or early morning appts. Strictly NON SENSUAL professional massage & draping.

03/05/2026
“Healing The Body…. Of Christ”I was talking with a client recently that was dealing with a lot of trauma about how traum...
02/22/2026

“Healing The Body…. Of Christ”

I was talking with a client recently that was dealing with a lot of trauma about how trauma gets stored in the body and can create an emotional release. They mentioned that they knew that because of this book they had been reading, “The Body Keeps the Score.” It sounded interesting, so I added it to my audiobook listening list. I found a video by the author talking about it. Linked in comments. This ties in to some of the stuff I cover in my upcoming books, but mine are more woo woo as I also deal with the spiritual and energetic layers of healing.

Not only is trauma and pain energy stored in the body, but it’s also stored in the energy body and with the higher soul. Do some foam rolling over your front thighs, p***c area and lower abdomen and watch how the Kryia energy just rolls out the body in spasms. That’s stuck trauma. It wasn’t just tight muscles. It’s only happened to me once. The following times there was no spasm, and this release coincided around a time period where I had a revelation.

About two years or so ago, the higher self gave me a name of an adult male that did something to me as a child too young to have the full memory of it. But I’ve always remembered pieces of an incident. A naked man hiding in my grandmother’s closet, seeing his private parts, adults yelling, etc. That man also met the same end as the person that S.A.me when I was 9. Drugs & alchol. One from disease, one from su***de. People talk about the impact that drugs and alcohol have on people on a physical level, but they rarely ever talk about what happens on a spiritual level, and how excessive use of those substances can at times cause a person to lose connection to their own soul and God. Sometimes the soul separates completely and all that’s left to animate the vessel are demons or parasitic entities.

Addiction is an issue I’ll be covering in book 3, and also how it relates to the seven deadly sins. Book 3 is also very much NOLA focused because this city has a lot of toxic generational trauma and obsession with culture and tradition no matter how toxic they are. One of the places this is the most glaringly obvious is in the comment section of every Facebook post from a New Orleans person about Shia. Just about every NOLA person says enabling s**t like:

“That’s our boy!”
“He belongs to NOLA now, leave him alone!”
“He’s one of us now!”
“He’s just having fun, leave the man alone!”
“That’s just typical Mardi Gras behavior!”
“He fits right in here.”
“He’s so real! He’s just like us!”

And these are comments from just as many NOLA women as well as men. None of these people that think this way see that he needs help that he’s not getting. None will say he needs to make changes or heal especially for the sake of his child, who may eventually just repeat his toxic ways. None of these people say that because to see that in him would require them to face it within themselves. The people that don’t see anything wrong with his behavior are the ones kind of people that are also toxic and stuck in generational trauma loops, addiction, and unhealed s**t they aren’t willing to look at and work through.

This is another area I explore in book 3 and why it’s so NOLA focused and seems like I’m picking on my people: over identification with cultural identity, beliefs, traditions, superstitions, fears, and toxic behavior. Many people fear healthy change because they worry they’ll have to leave their old life and friends behind, and to a degree this is true. The most toxic people will get triggered by your healing and changes, and they will fall away from your life. This is because your healing and growth is a constant reminder of what they should work on too, and they don’t want to. Their own inner demons want to get them far away from anyone that could inspire the host to heal, make better choices, and take back control of the vessel. That’s one less vessel they have to joyride in, use for promiscuous s*x, drug and alcohol use, and partying.

As much as you might think that you need the drugs or alcohol to feel good in social situations and be able to have a good time, it doesn’t compare to being able to heal to the point that you can be around people doing all those things and have ZERO desire to partake. Not only do you not crave it or need it, you really don’t want it. There is ZERO temptation. You prefer to feel high on life and energy around you rather than substances that disconnect from that ability. They say that alcohol lowers inhibitions, so that what’s really within you can come out more. For those that have a true spirit and soul, it just becomes easier to express those parts of self without inhibitions.

I have never been someone that got angry, violent, or destructive when I drank. I would get happier, dance more without inhibitions, be more flirty and promiscuous, but I would also have times that it would make me very melancholy, especially when I would go out drinking alone and didn’t have a friend with me to anchor into. There were times that I would leave a bar and sit in my car and bawl my eyes out, over everything and nothing in particular. I realized it was the energy of all the people in the bar that I was picking up on. My awareness and energy were focused on all the people coming and going, their behavior, the way the energy moved, etc. whereas when I was with a friend, my focus was on one person and the conversation.

Now you know why your friends don’t like to go out and drink alone, and they always have to call a friend to go out with them. They’re not aware of it or why they do. They just think it’s no fun to drink alone. But on a deeper level, the spirit knows that the vessel needs another person to anchor into energetically. If that’s a healthy friend that’s chill and y’all are just chill and having drinks and dinner and conversation, that isn’t usually a problem. It’s when you invite along the party animal with unhealed rage issues that wants to start fights with other drunk toxic people, then it becomes a problem. No one wants to babysit a drunk while they go on a rampage and destroy themselves or others.

Maybe on some level Shia feels like he can’t connect with his dad and have a relationship with him if he doesn’t drink too. Men that get to a certain age and still drink excessively rarely ever change. They’re old and set in their ways. They’ve had a lifetime of using it as a coping mechanism and escape. His moment of healing will come when he can go sit in a bar a let his dad do his thing while he sits there drinking a virgin cocktail or a non alcoholic beer or a soda, and he can be fully present with his dad without judgement, self righteousness or temptation to join him. If his dad doesn’t respect that and tries to push him to drink or distances himself from him, then that is his dad’s problem to work through. If he keeps looking back at who he can’t save and using that as a scapegoat to stay toxic too, then he can’t face forward and be fully present for the one he needs to raise to be someone that doesn’t need saving from an unhealed man that she clings to as replacement for the dad she never really had because his addiction was bigger than his love for her. If he starts and keeps leading by healthy example, his dad just might decide to try a non alcoholic beer and have more sober moments with his son. The leader sets the tone. Not by force, coercion, judgement,guilting and shaming, but by love, patience, understanding, and overcoming their own demons in order to show what is possible. That is how each individual begins to break their family generational trauma loops.

Those that act as enablers are full of demons that fear being left behind but also refuse to change and heal because to do so would feel like a loss of the only identity they’ve ever known, and it is the identity of The False Self, the part of self that needs substances and void fillers to armor up and mask pain and trauma. Pray that those people are guided to what is for their highest good and healing so that they can be the healthy version of themselves that their children are depending on and so desperately need. Healthy adults that have done the inner work raise healthier children. Toxic adults raise toxic children, and those toxic ones ruin the experience of life and love for the healthy ones that do the inner work and try to be decent humans. No one, not even God, expects humans to be perfect and without sin. It’s the awareness of what one needs to repent for. Repentance isn’t about just trying to appease God to avoid punishment and suffering. It’s a genuine release of inner pain energy, guilt, shame, fear, anger, inner demons, etc. It’s giving it to Christ to transmute into something healthier and to guide you to do and be a better human, for your sake, the sake of your loved ones, society, and the entire planet. With each individual that heals, they become the saviors of their own family line and they break trauma loops instead of repeating them. The more that people do this in a realistic way, not a churchy, phony way or love and false light new agey way, but in a practical and applicable way, the more healed and united The Body of Christ and the healthier society becomes. Remember the David Bowie lyrics, “We can be heroes, for ever and ever.”

Jennifer E. Walls
2/22/2026
🌹🖤❤️‍🔥🖤🌟✝️

Photo credit: Unknown

01/28/2026

I wish it were.

12/26/2025
10/27/2025

Excited to be adding Gua Sha massage therapy, especially for plantar fasciitis, to my menu of services starting in November!🙂

‘Happy Tails’The happy tail wagging that dogs do isn’t just about being happy. It’s their root chakra. It’s an indicator...
09/27/2025

‘Happy Tails’

The happy tail wagging that dogs do isn’t just about being happy. It’s their root chakra. It’s an indicator that they not only feel happy, but safe, loved, and rooted. Of course, there are times when the tail wagging is associated with other emotions like fear or agitation. There’s a whole lot more info out there on what the different types of tail wagging means. When they’re scared or feel ashamed they tuck their tail, showing that they don’t feel safe, loved, or rooted. Birds also shake their tail feathers when they’re happy, being fed and getting treats. They also do elaborate displays for mating ritual dances.

If humans had tails we’d be wagging them too when we’re happy. Ever notice how babies love to be patted to sleep? When you pat them gently and rhythmically on the low back and bottom it helps them go to sleep faster. They feel safe and loved because the steady contact and energy feeds their root chakra and lets them know someone is there with them. For adults, it’s why we like to spoon and sleep with our root connected to someone else’s root. In somatic exercises, laying on a foam roller with it under the front pelvis and rolling from upper thighs to lower stomach can sometimes cause a kriya energy release, spasm, and even an emotional release if the person has stuck trauma energy in that part of the body and chakra. If you had a tail, would it be wagging like a happy puppy dog’s tail? Do you feel safe, happy, rooted, loved in life, or do you need to do some work with that chakra? An imbalace in that chakra can either be due to too much energy flow or not enough. I am available for chakra balancing massage sessions for my local peeps, so reach out when you’re ready.

Jennifer E. Walls
9/27/2025

Finally got time to update my massage website! They had some pretty new design templates too. New prices to stay competi...
09/02/2025

Finally got time to update my massage website! They had some pretty new design templates too. New prices to stay competitive in the market and not low ball others, but still cheaper than the big fancy spas. Sessions are full 30, 60, or 90 minutes. I don't shave ten off like most spas do. And I've been licensed since 2001. With 24 years experience, it's time to come up on my prices, especially since these people fresh out of school are charging more and giving less.

Jennifer Walls provides world-class massage therapy in Metairie/New Orleans LA. Call and start improving your health today: (504) 250-3962

Have you ever gotten a massage, and when you go to turn from face down to face up your back feels locked up, and it feel...
08/24/2025

Have you ever gotten a massage, and when you go to turn from face down to face up your back feels locked up, and it feels kinda stiff after the massage? Here’s a suggestion to try for your next massage. Ask your therapist if they have an extra pillow or bolster they can put under your pelvis/low belly when your face down in addition to having a bolster or pillow under the ankles. This keeps the psoas muscle from being in a stretched elongated state for too long. It flexes it, and puts it back into the state that you probably normally keep it in, like if you sit at a desk all day or sleep in a fetal position which keeps your psoas in a shortened position which has become its natural holding pattern. If you’re a stomach sleeper that experiences back pain, try putting a pillow under your pelvis and low belly and see if that makes a difference. I started putting the pillow under the pelvis for my clients that have Psoas issue and experience this, and they were amazed that they could turn over so easy and without pain. I’ve also started making sure I do this for myself when I get a massage as well. It’s a game changer!

Jennifer E. Walls
8/23/2025

‘Body of Chaos’When you sneeze and give yourself a much needed low back adjustment! I sneezed hard right before I went t...
08/13/2025

‘Body of Chaos’

When you sneeze and give yourself a much needed low back adjustment! I sneezed hard right before I went to bed, and felt a jolt of pain in my back and then relief, and this was later after the psoas pop. It was like the sneeze adjusted things. I felt things crunch and pop like at the chiro. The awesome deep tissue massage I had on Sunday probably played a big part in loosening things up too, as well as the somatic excercises. I’ve started finding ways to make my muscles work in different ways by going through a variety of stretches and movements that it’s not used to. The body and especially the fascia gets stuck in holding patterns, especially so for people that have repetitive motions jobs. The muscles get conditioned to do the same routine motions daily, and on the occasion it does something drastically different, it just throws the whole fascia system out of whack. So, perhaps the solution is to make more drastically different movements on a regular basis so the body just gets used to new chaos. This is how to break the loops of comfortable stagnation.

Jennifer E. Walls
8/13/2025

I love this art piece below. I ordered me a print. This would be a great addition for a bodyworker or anyone in the holistic and health fields to add to their office. It’s called ‘Organized Chaos’ by Lyon Road Art. Link to purchase in comments.

Artist description:

“I wanted to make a painting that conveyed the chaos of various body systems crammed inside the body (I mean, this doesn’t even include lymphatics or muscles!) The functions of the body are just amazing when it looks like such a mess. The green is arteries the purple is veins and the pink lines are nerves. It was a labor of love that took half a year.

This print would be a wonderful gift for a med student, surgeon, or anatomy enthusiast!”

‘Feet & Fascia’Most people don’t even realize how much the feet affect the entire body. Yesterday I did three massages b...
08/04/2025

‘Feet & Fascia’

Most people don’t even realize how much the feet affect the entire body. Yesterday I did three massages barefoot. I only do one here and there barefoot. I almost always work with shoes on. I have high arches and have suffered with plantar fasciitis on and off, so I like having arch support with shoes when I have a busy day. Well yesterday I did three, and then I spent hours cleaning my house and walking back and forth barefoot. I woke up with my entire body stiff and achy today, and my feet hurt the most. I also didn’t drink enough water yesterday. Your fascia system starts in the feet and goes all the way to the head. Also, your feet are a map to the entire body.

So, my deduction is that by spending all day barefoot, which is something I’m not used to, it threw off the fascia of the feet, and then that system wasn’t flowing properly because of not enough water. When the fascia in one part of the body gets aggravated and forced to work in a different way, it’s like it sends a signal through the whole fascia web. So, the fascia in the feet got irritated and the ache created a ripple effect. Also, all three of the clients I worked on were new, and one had spent weeks traveling all over Asia, so that’s new energies I was exposed to while not being properly grounded and hydrated.

The feet affect the whole body, that is the concept behind foot reflexology. I’ve been a Massage Therapist since 2001, and I know this stuff but still forget to use proper body mechanics and be mindful of what I’m doing especially when I get caught up in cleaning or doing something that I’m not really thinking about the pain that it’s gonna cause until after I start feeling it.

But all day I’ve been racking my brain trying to figure out why I’m so sore because I didn’t do anything out of the ordinary to cause this all over pain. And then it dawned on me as I was thinking and wondering why the hell my feet hurt so bad, more so than the rest of the body also. It dawned on me that it’s the fascia and working barefoot and being barefoot all day that triggered it and sent the tsunami of pain through my facia system. If I was somebody that was always barefoot, and I had gotten used to being barefoot all time and working, barefoot, I probably wouldn’t have an issue right now. But it’s because my facia is used to always being in shoes when I work that it got thrown off. Just thought I’d share this. Take care of those footsies. ❤️🦶 🙂

Jennifer E. Walls
8/3/2025
🌹🖤❤️‍🔥🖤🌟

‘Waking Up The Body’Life Wisdom I’ve learned from dealing with and treating psoas pain:I’ve dealt with on and off psoas ...
05/29/2025

‘Waking Up The Body’

Life Wisdom I’ve learned from dealing with and treating psoas pain:

I’ve dealt with on and off psoas pain for many years. It took me several years to learn that it was my psoas and not disc issues I had from old car accidents. Most disc herniations eventually tuck themselves back in or develop scar tissue, and over time may not cause any pain at all. However, once a person has a back injury, either slipped discs or herniation or degenerative disc issues, their posture changes. They become very guarded with their back and doing certain activities and movements. They tend to slouch more, or walk more flexed forward. They may go years avoiding certain exercises for fear of injury. Then, when they do start working out again and trying new exercises they may get back pain, and feel like their back is locked up on them, so they back off of exercise for fear of injuring themselves and the discs. They go back to their comfort zone activities, postures and ways of doing things. Here is the thing about the comfort zone: if your comfort zone is unhealthy then it’s unsustainable. Existing too long in a comfort zone that’s unhealthy will eventually push you into a state of discomfort. If you learn and see the Revelations the discomfort brings, then you can pivot and make changes that bring you to a place of healthy balance that allows you to exist in a healthy comfort zone. But it’s the process of finding that balance that can feel like hell and suffering, and sadly many people don’t ever learn and make changes. They just get more and more toxic and reliant on big pharma, doctors and surgeries. Their pain identity becomes their identity. This is another area I cover extensively in my 3rd upcoming book, pain identity.

The psoas muscle attaches to the spine and iliac crest and greater trochanter. It’s the part that attaches to the spine that is where the pain usually originates. This muscle stabilizes the spine, helps you raise your knee to your chest, and abducts the thigh and hip, and adducts to a lesser degree. This is why when it flares up it feels like it’s your spine and discs that are acting up. What’s really going on is that the psoas muscle shortens and tightens when it’s always in a state of flexion. That becomes its comfort zone. When you do an activity that forces it to elongate and stretch out fully for long periods of time, like laying flat on the stomach or certain exercises, it’s forced out of its comfort zone, and it doesn’t like that.

Years ago I went to physical therapy for sciatic pain. It did very little to help. It was ten sessions of acupuncture that got rid of it. I’ve been told over the years by various PT’s and doctors that one of the reasons I have so many back flare ups and pain is that one side of my pelvis is more rotated and tilted than the other. I had a revelation yesterday that it’s not just the previous disc issues and poor posture that caused me to be guarded with my back, leading to a tight psoas. It’s also the way I sleep. I sleep on my side, predominantly my left side, and I’ve spent more than half my life sleeping this way in a fetal position without anything between my knees. It wasn’t until my thirties that I started sleeping with a body pillow. This keeps the shoulders aligned as well as the hips and back. I wasn’t born with one side of my pelvis tilted and higher than the other. It was developed from decades of sleeping that way, with the psoas in a state of flexion and overly adducted with that top leg over the bottom leg. Not one single doctor or PT ever explained to me that this could be the reason for this imbalance in the pelvis. This is something that just came to me when I was really thinking about all the actions of the psoas and how I sleep. Then I remembered what they always said about the imbalance in the pelvis. Most medical professionals that told me this acted as if this was something I was born with instead of something that was developed.

Also, as a child I developed this weird way of standing at times that I think also threw things out of alignment. Kinda like the eye thing I’ve always done where I was always winking in most pictures and still have a habit of closing that one eye a lot when I read. This caused one brow to be slightly higher than the other. This brings me back to the work that Ida Rolf did with Rolfing and her book on fascia and how it gets stuck in holding patterns from mannerisms and movements we developed in childhood. These are all things most people go their whole lives and never really give much thought to.

Then I feel like I was led to another person’s work, Dr Thomas Hanna, who passed away years ago, but he seemed like a fascinating person. I would love to have picked his brain on many topics. He taught somatic exercises to retrain the body and its movements to unlock the body from all those stuck patterns. In one interview he mentioned something about the ‘universe inside a person’. As I’ve mentioned many times in my writing, I’m grateful for the healing path God put me on because being a bodyworker for twenty four years has allowed me to see how all the layers of the body, mind, soul, spirit, and energy all connect and correlate to life, energy, consciousness, the planet, the universe, and divine wisdom.

Some mornings are decent, but the last month or so most have been really challenging. I’ve learned that it’s all about how and where I fall asleep, and if I have something between my knees if I’m on my side or under my knees if I’m on my back. My back would be so stiff in the morning that at first I couldn’t even put socks on. I just had to slip on my shoes without any. Then I learned a trick, and the only way I could put my socks on is if I sat on my bed and put one foot up next to me and slipped the sock on that way. Even putting on underwear and pants was challenging. If something falls on the floor in the morning, it’s probably staying there till later when I loosen up. Sneezing, coughing, bending are all painful. But after a few hours of movement and going back into my comfort zone of flexion, I start to loosen up. It’s only when I hyper straighten up that I’ll get a jolt. About a week ago I thought I was ‘fixed’. I sat on the edge of my massage table and leaned back a certain way. My back seized up, and I was afraid to move, but something in me just said “F**k it! Lean into the pain!” So, I did, and that was the first time I felt my psoas actually pop in a release. I had a whole day where I felt such relief, but by the next day the pain was back again. Because I got relief but went back into the same repetitive movements and posture that locked it up in the first place.

Monday I woke up all gung ho to do all these workout vids I had, but my back was so stiff I decided instead to do more meditative stuff and stretching. I looked up some new Psoas release techniques, and I found a really good one. I spent a lot of time working with the psoas Monday. It felt great while it was being stretched, but after a while I noticed the difference, and not good at first. In fact, it got much worse. Normally when my back is stiff in the morning and I sit down I get relief. The psoas easily goes back to its happy place. But not that day. When I sat in my office chair the pain was so intense I couldn’t get comfortable. The psoas went into a state of spasm. It was like it was screaming at me “Bitch! What are we doing? Are we going back to our happy little comfort zone, or are we straightening up and getting healthy?” That song “I’m In Between” by In this Moment has been playing in my head for days.

The wisdom I got from this is that it’s always initially easier to stay in our comfort zones in life, but if that comfort zone isn’t balanced and healthy then it won’t be sustainable. Eventually you will be forced out of the comfort zone and will be thrown even further off of balance. If you decide to do something different, change your life and get healthier you will get worse before you get better. The body has to acclimate to new ways of living and moving just as the mind and emotions need to adjust to new ways of thinking as you move past programmed belief systems. Most people give up from the pain of change and go back to the comfort zone. To understand this might offer some insight as to why people with addictions of all kinds get stuck in their comfort zone, and how when they try to get clean and healthy, initially they get worse before they get better.

I always go back to that old episode of ‘Married With Children’ where Peggy decides to hire a trainer and get healthy. This guy has been super healthy for years. Instead of him helping Peggy get healthy, he starts eating Bon Bons and getting lazy with her. He gets out of shape and ends up dropping dead. And of course Peggy is thinking that’s just all the more reason to not get healthy and stay toxic. The point is that that even those that get addicted to over exercising and having the perfect body and perfect health are also in a state of imbalance that isn’t sustainable, and can easily be thrown off. It’s also a symbolic episode that shows how those with the white savior complex quite often get into situations with toxic people thinking they will save those people and bring them up, but in reality the demons of the toxic people sometimes end up dragging them down into the toxicity. Women and men have a habit of doing this in relationships. They date people that they feel they gotta fix because it validates their savior complex, and initially they think if they just love that person enough it will be enough for that person to heal from trauma or addiction. Instead they quite often get dragged down, and take on trauma of their own from that relationship, and maybe even pick up the other person’s addictions. Think Whitney Houston who didn’t have a drug problem until she dated a man that had one.

Those that date people with a lot of demons should always make sure they are strong enough not to be influenced by them. This is why doing your own inner healing and being your own person is so important before getting into relationships. There are a lot of narcissistic abusers who hide behind an image of perfection and they quite often have the savior complex while simultaneously being weak feminine and needy. This applies to both men and women. Hence the relationship between two weak feminine vulnerable narcissists that spend the whole relationship low key gaslighting each other, feeling like the superior one in the relationship that’s needed and whom the other should feel lucky to have. They quite often drag other people into the relationship through triangulation games. This could be with friends or lovers. They use other people to make their partner insecure or feel like they gotta work harder to keep them interested and always meeting their needs. They play on each other’s fears of abandonment. And that’s just one type of toxic relationship. As someone that’s always studied people and human behavior, relationships, and the way energy moves, I’ve pretty much seen every type.

A lot of relationships are between two toxic people full of unhealed traumas and addictions, who are either looking to someone else to save to distract them from saving themselves and healing first, or one or both people live in victim mindset and play the role of someone that needs to be saved. Those that have the savior complex(givers/providers) often attract those that live in victim mindset and their weak feminine energy(takers/needy users.) The relationship usually ends with the one with the savior complex(typically the masculine energy not necessarily the man) feeling that they were used and distracted from their own health and prosperity while catering to the other. The other walks away feeling abandoned, like the other person just didn’t do enough to keep them satisfied, or to help them, or didn’t love them enough to stick around and keep giving giving giving. They push the other away and may even cheat, and then play the victim role of someone that was abandoned. The epitome of the saying that givers need to set limits because takers never do.

This is why it’s good to evaluate your giving in relationships to know if you’re giving when you really want to and from the heart because you love that person and want to take care of their needs vs when you’re giving in order to get a pat on the head or to make them love you more. I’ve learned to do the same with what I share online in my writing. I write and share what I do and never get paid for it. I’ve learned to move past the feelings of “This is time consuming. I’m not getting paid for this. Why should I even bother sharing my writing if there isn’t even enough people willing to read lengthy blogs and engage?” And I’ve moved into the mindset of “I’ll share what’s relevant, and only when it works with my schedule on my timeline. No rush.” If you love something enough you’re going to do it whether you’re getting paid to do it or not. I’m just learning to hold back a lot and wait to share the bulk of my work in books rather than social media land.

Anywhoo, back to the psoas, I read a story from a ballerina that lived with tight psoas, and she was extremely overly active. So, this is another example of how active and thin doesn’t always equate to balanced and healthy either. Too much one way or the other can lead to imbalance. The sweet spot is in the middle, the In Between. If you can find it. My focus now is on adding somatic exercises to my daily schedule and unlocking my body, one muscle group at a time. It isn’t just about stretching out the psoas. You have to strengthen all the muscles and fascia around it as well. And then there is working with the fascia to put things back where they should be. So, I’m essentially going to be incorporating every bit of knowledge and wisdom I’ve learned through my years in the massage therapy field and life itself to ‘wake up the body.’ 🙂

Jennifer E. Walls
5/29/2025
🌹🖤❤️‍🔥🖤🌟

Photo credit: Unknown

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