barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/457zhIe— free 2-week tr...
07/28/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/457zhIe

— free 2-week trial
— included in unlimited studio memberships

When your mind shows up, your movement means more.💪 Schedule your classes for the week & experience the benefits of mind...
07/27/2025

When your mind shows up, your movement means more.

💪 Schedule your classes for the week & experience the benefits of mindful movement 💪

New online workouts just dropped! Including a new 45-min b3 Strength!Login to move anytime, anywhere at barre3 online💪h...
07/21/2025

New online workouts just dropped! Including a new 45-min b3 Strength!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/40sStPt

— free 2-week trial
— included in unlimited studio memberships

The power is in the practice: show up, stay consistent, & build lasting strength 💪www.barre3.com
07/17/2025

The power is in the practice: show up, stay consistent, & build lasting strength 💪

www.barre3.com

I move with purpose.Not to chase the burn, but to build something deeper.I don’t need to push to prove.I stay steady: ro...
07/15/2025

I move with purpose.
Not to chase the burn, but to build something deeper.
I don’t need to push to prove.
I stay steady: rooted in breath, strong in my own rhythm.

New online workouts available now!Login to move anytime, anywhere at barre3 online💪https://bit.ly/40ksIki— free 2-week t...
07/14/2025

New online workouts available now!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/40ksIki

— free 2-week trial
— included in unlimited studio memberships

Address

600 Metairie Road
Metairie, LA
70005

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 5:30pm
Saturday 8:30am - 10:45am
Sunday 8:30am - 10:45am

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Barre3 is a full body balanced workout combining strength conditioning, cardio and mindfulness that will leave you feeling balanced in body and empowered from within.