LeNae Goolsby Speaks

01/03/2026

01/02/2026

January doesn’t require intensity.
It requires precision.

01/02/2026

Balance is a generous idea.
It speaks to steadiness, sustainability, and care.

Where it often gets misapplied is in the expectation of evenness—as if every area of life should receive the same energy at the same time. Life simply doesn’t work that way.

True balance comes from alignment: knowing what deserves priority now, what can wait, and what no longer requires your attention. When priorities are clear, steadiness follows naturally.

12/31/2025

Dressed up to stay in.
Bringing in the new year slow
And optimistic.

- A haiku

2025 wasn’t easy.
Trust placed in the wrong people came with consequences—
bad investments, unkept promises, expensive lessons learned the hard way.
My faith in others is lower than it’s ever been.

And yet.

We pivoted.
We released what no longer fit—
low-vibe people and places, draining expenses, obligations that weren’t aligned.
What remained feels lighter. Cleaner. More honest.

My husband is home full-time now.
That alone changed everything.

We said goodbye to Vesper.
And somehow, in the same year, made room for Harlow.

Entering the new year quietly.
Wiser. More discerning.
Still hopeful—on my own terms.

12/29/2025

I don’t listen to the radio and I don’t listen to music in general, but for some reason this song (https://youtu.be/cJ0KVxzxNrs?si=mw5qCel_tElthGHX ) has been running through my mind for going on three days now. I am convinced that I am haunted by someone who died in the 80s who just sings in my ear while I sleep.

12/20/2025

🎄

12/06/2025

Everyone’s throwing shade (pun intended) at Pantone’s Color of the Year 2026, Cloud Dancer because it’s ‘empty.’

But emptiness is where reinvention begins.

As a woman who has burned out, rebuilt, pivoted, and risen more than once — I can tell you:
your next chapter always starts with a blank inner canvas.

Calm is not boring.
Clarity is not boring.
Peace is not boring.

It’s power.

2026 is the year we stop carrying overstimulation like a badge of honor.

This color?
It’s an invitation.
A reset.
A quiet homecoming to yourself.

Welcome to your clean-slate era.

12/04/2025

Meet the newest addition to the Goolsby family, and she shall be called Harlow’s Bisoux.

12/02/2025

Stem cells and insurance and why the two don’t mix on the most recent episode of The your Infinite health podcast - available wherever you stream podcast

11/30/2025

Holiday decorating doesn't have to be perfect; it's a time to slow down, be present, and find the joy in the moment.

11/25/2025

Check out the most recent episode of the Your Infinite Health podcast 🎙️ where Trip Goolsby, MD and I discuss what your P*P probably doesn’t understand about regenerative medicine. Check it out 😊