I Kneaded That - Therapeutic Massage

05/01/2026

It's May💐 That means Mother's Day is just around the corner. And THAT means a gift certificate special is in order👏🏻

Gift certificates are $10 off now through May 10th! Remind Mom why you're her favorite, or treat yourself to one (or two or three...)🫶🏻💗

04/30/2026

04/29/2026

so. many. benefits.

04/28/2026

♨️ Diffuser Tuesday ♨️

Anxious much? Maybe this blend will help take the edge off that😌 Sometimes we have to pull out all the stops👊🏻

*scaling back the amount of each oil by a drop to accommodate the size of my studio

04/22/2026

Several of my clients and friends have been suffering with sinus & allergy issues the past couple weeks🤧 Tis the season!

Manual lymph drainage of the face and neck can help encourage the proper movement of all that garbage so it doesn't stay stuck in your passages, causing discomfort, pain, and possible infection. And you can perform it on yourself🙌 Below is a simple do-it-while-you-view-it video.

http://www.massagebyheather.com - Learn to drain your own head! Use these lymphatic drainage massage techniques from Louisville massage therapist Heather Wi...

04/21/2026

♨️ Diffuser Tuesday ♨️

This blend has always been one of my favorites🛶🏞️ As always, I only use one drop of spearmint, as I feel any more than that is overpowering. Breathe!

04/15/2026

What a perfect day for a nice, relaxing soak in the tub☔️🛀

Add a couple cups of Epsom salts into your warm water and soak for at least 15 minutes, then rinse off well afterwards🍚. Magnesium-rich Epsom salts relax tired & sore muscles and loosen stiff joints, amongst other health benefits🙌🏻 Bonus: add a few drops of peppermint and lavender oils to your bath💦

💫This vintage tin, on display in my massage studio, dates back to the '40s-'50s😮

04/14/2026

♨️ Diffuser Tuesday ♨️

I'm just feelin' my go-to blend today, so I'm sharing it again💓

🔸️4 drops bergamot
🔸️3 drops frankincense
🔸️2 drops lavender

Do you diffuse in your home or workspace🙋‍♀️🙋‍♂️ What's your favorite essential oil or blend?