Dr. Deborah Fudge

Dr. Deborah Fudge I have been in practice for 38 years in Methuen, MA and l love what I do! I optimize health from the inside out, naturally and drug-free.

Like many Doctors of Chirorpractic, I became interested in chiropractic because it made a significant impact on the health of a family member. In this case, it was my mom. When I was in high school, my mom was in a serious car accident. She developed low back pain and eventually sciatica ( pain down her leg). She went the traditional medical route and was basically just given pain meds and told to rest. After 4 long years of pain and suffering she finally went to a chiropractor as a last resort. Her results were so dramatic I was inspired to become a chiropractor. I graduated from Palmer College of Chiropractic in 1986 and have been in private practice in Methuen, Ma for 30 years. I am an active member of the Massachusetts Chiropractic Society and currently the president of the Merrimack Valey Chiropractic Society. I am provider for almost all insurance companies. I recently became a provider for Minuteman Health. accept auto insurance as well as worker’s compensation. I have excellent cash plans making your care affordable even without insurance.

I will be in the office tomorrow morning.  What a great way to kick off your Columbus Day Weekend with a tuneup and of c...
10/10/2025

I will be in the office tomorrow morning. What a great way to kick off your Columbus Day Weekend with a tuneup and of course a chance to see the one and only Cookie 🍪🩷!

🙏🏻♥️A big part of the equation is to give AND receive graciously. In my past I wasn’t the best receiver. I enjoyed givin...
10/08/2025

🙏🏻♥️
A big part of the equation is to give AND receive graciously.
In my past I wasn’t the best receiver. I enjoyed giving but when it came to receiving I was hesitant. I needed to hear from what would be one of my best of friends tell me “you’re being selfish when you don’t receive “. Wow, that hit me so hard. She was right. I was robbing people the joy of giving when I didn’t receive. From now on, when someone does something nice or gives me a compliment, I say “thank you”. It’s actually easier than I thought 😜.

Katharine Hepburn, in her own words:
"Once, when I was a teenager, my father and I were standing in line to buy tickets for the circus. Finally, there was only one family between us and the ticket counter. That family made a lasting impression on me.
There were eight children, all under the age of 12. From the way they were dressed, you could tell they didn’t have much money, but their clothes were clean, very clean. The children were well-behaved, standing in pairs behind their parents, holding hands.
They were so excited about the clowns, the animals, and all the acts they would see that night. From their excitement, you could tell they had never been to a circus before. It was going to be a highlight of their lives.
The father and mother stood proudly at the front of their little group. The mother was holding her husband’s hand, looking at him as if to say, 'You’re my knight in shining armor.' He was smiling, enjoying seeing his family happy.
The ticket lady asked how many tickets he wanted, and he proudly responded, 'I want eight children’s tickets and two adult tickets.' Then she announced the price.
The wife let go of her husband’s hand, her head dropped, and the man’s lip began to quiver. He leaned in closer and asked, 'How much did you say?'
The ticket lady repeated the price.
He didn’t have enough money. How was he supposed to turn around and tell his eight kids that he couldn’t afford to take them to the circus?
Seeing what was happening, my dad reached into his pocket, pulled out a $20 bill, and dropped it on the ground. We weren’t rich by any means. My father bent down, picked up the $20 bill, tapped the man on the shoulder, and said, 'Excuse me, sir, this fell out of your pocket.'
The man understood what was happening. He wasn’t being handed charity, but he gratefully accepted the help in his desperate, heartbreaking, and embarrassing situation. He looked straight into my father’s eyes, took my dad’s hand in both of his, squeezed the bill tightly, and with trembling lips and a tear streaming down his cheek, he replied, 'Thank you, sir. This really means so much to me and my family.'
My father and I went back to our car and drove home. The $20 my dad gave away was what we had planned to use for our own tickets.
Although we didn’t see the circus that night, we felt a joy inside us that was far greater than seeing the circus.
That day, I learned the true value of giving. The Giver is greater than the Receiver.
If you want to be great, greater than life itself, learn to give. Love has nothing to do with what you expect to get, only with what you expect to give—everything.
The importance of giving and blessing others cannot be overstated because there is always joy in giving. Learn to make someone happy through acts of giving."
~Katharine Hepburn

Custom orthotics, pillows, and chiropractic copays fall under approved expenses using your FSA or HSA.  With the FSA, yo...
10/07/2025

Custom orthotics, pillows, and chiropractic copays fall under approved expenses using your FSA or HSA.
With the FSA, you either use it or lose it.
Call 979-984-6636 to set up an appointment to have a scan to see if you would be a good candidate for the custom orthotics or pillow.

10/07/2025

Custom orthotics, pillows, and chiropractic copays fall under approved expenses using your FSA or HSA.
With the FSA, you either use it or lose it.
Call 979-984-6636 to set up an appointment to have a scan to see if you would be a good candidate for the custom orthotics or pillow.

I have 1 new patient spot available this morning.  Saturdays are a great day to start your self-care! Call our girl Cook...
10/04/2025

I have 1 new patient spot available this morning.
Saturdays are a great day to start your self-care!
Call our girl Cookie 🍪 at 978-984-6636 to secure your time.

Oh it can be soooo hard not to take the bait.  The art of responding instead of reacting takes lots of practice. Sometim...
09/27/2025

Oh it can be soooo hard not to take the bait. The art of responding instead of reacting takes lots of practice.
Sometimes just telling yourself to be still and silent 🤫 until you either have the right words or choose to have no words will allow you time to respond or not.
🥰

One more because she’s so cute 🥰!
09/25/2025

One more because she’s so cute 🥰!

This week we are celebrating 🥳 Cookie’s & Dr. Jon’s birthday 🎂! We are blessed by them both!  Sciuto Luscomb Chretian Ch...
09/25/2025

This week we are celebrating 🥳 Cookie’s & Dr. Jon’s birthday 🎂! We are blessed by them both!
Sciuto
Luscomb
Chretian
Christian

We love to say that health and wellness works from the inside out !I just had this conversation with a patient who was a...
09/24/2025

We love to say that health and wellness works from the inside out !
I just had this conversation with a patient who was asking me for advice.
You and only you can find your happiness within. It can not be dependent upon “perfect” situations. There always be things that you can not control and if you are waiting for those things to be the way you think they should be you’ll be waiting a lifetime to find inner peace and happiness. You get this one shot at YOUR life. Learn to let go of the things you cannot control. And remember to smile and connect with people.😀🙏🏻♥️

Address

100 Milk Street Suite 8
Methuen, MA
01844

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