01/31/2026
🌿 First Time Getting a Massage? Here’s What to Expect 🌿
If you’ve never had a professional massage before, it’s completely normal to feel unsure or even a little nervous. Let me walk you through what your first session will be like, so you can arrive relaxed and confident.
✨ Before your massage
• We’ll chat briefly about your health history, pain areas, and goals
• You can ask questions and share any concerns
• We’ll decide together what type of pressure you’re comfortable with
✨ During your massage
• You’ll undress to your comfort level (many clients leave underwear on, totally up to you)
• You’ll be fully draped with sheets at all times for privacy
• Only the area being worked on is uncovered
• You can always speak up if pressure, temperature, or music needs adjusting
✨ Your comfort comes first
• This is a judgment-free, safe, and professional space
• You’re never expected to talk, unless you want to
• Relaxation, pain relief, and nervous-system calm are the goal
✨ After your session
• You may feel deeply relaxed or a little sore — both are normal
• Drinking water is encouraged
• Many first-timers say, “I wish I had done this sooner!”
Massage isn’t just a luxury — it’s care for your body and mind 💆♀️
If you’ve been on the fence, this is your sign to try it.
💬 Message me with any questions, I’m always happy to help! 😊
