01/27/2026
💪 Meeting your daily protein goal after bariatric surgery is possible!
It’s not about big meals—it’s about smart food choices, small portions, and consistency 🥗🍳
Prioritizing protein at every meal helps support healing, keeps you full longer, and builds long-term weight-loss success 🚀
With proper planning, you can reach ~80g of protein per day in a simple, balanced way.
📞 Book your nutrition consultation today
📲 +1 (732) 662-5888
🌐 nihalanimd.com