Lorraine Matthews-Antosiewicz, MS, RD

Lorraine Matthews-Antosiewicz, MS, RD I help chronic dieters with hectic lifestyles find simple stress-free ways to eat for energy and enj

I help chronic dieters with hectic lifestyles find simple stress-free ways to eat for energy and enjoyment so they can achieve their personal best weight, maintain it with ease, and never diet again.

03/05/2025

How much is a cup?

03/05/2025

This quick avocado toast with egg, cucumber and radish fills the bill perfectly as a satisfying breakfast, snack or light lunch alongside a salad or soup. It’s so simple, yet it somehow has the power to make the day better.

For the recipe, click here: https://www.elliekrieger.com/recipe/avocado-toast-with-egg-cucumber-and-radish/

Photo by Deb Lindsey for The Washington Post

02/16/2025

Here's what to expect, and what I think we can do

02/16/2025

Address

Metuchen, NJ

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