Shift Studio 315

10/24/2025

10/23/2025

Less Pain
Self Regulation in real time
Connection
Feeling Free and at ease!

10/22/2025

A popular question is, how many sessions do I need Morgan? That depends on what your goal is.

Are you looking for a reset or a total recalibration?

I tend to attract those who really want to dig into the depths, aren’t afraid to look at what’s going on within their body and mind and create a solid foundation for change.

Those people do best with 3-5 sessions, spread out over 2-3 months.

But sometimes we just need a reset. An opportunity to clear the mind, let go of the physical tension and experience something that allows our minds to believe that there is indeed something within that guides us, heals us and makes positive waves in our lives.

One session can really knock it out of the park.

All in all, your body will know. It’s just getting to the point where you know how and when to listen 💙

10/19/2025

🔥 Are you getting ‘triggered’ more than usual? GREAT! Is a huge Timesaver on where we need to work within the body & mind to heal and address the root cause of many of the unwanted problems we have.

Heres what goes down

When we get into the body and more importantly, the Nervous System, we have the opportunity to work on where the body’s real issues begin. In our programming. Its all subconscious. We move from reacting, to closing that loop and relearning how to respond to that stressor/trigger/ emotion is highly necessary to have a body built on safety instead of survival.

When the body feels safe, we can trust more, heal deeper and have more meaningful experiences and relationships ✨

Win Win

10/18/2025

The moment I received this message, I instantly knew it was time to start showing up. Not for me, but for everyone that needs what my work has to offer.

This week has been nothing short of divinely led moments that are all pointing to what needs to be done.

Within each moment. There’s always a message if we are willing to listen.

10/17/2025

One of the biggest challenges I’ve had to face in the past 2 years is allowing myself to be seen.

The most vulnerable and close part of myself where all my passions and interests lay. To get comfortable in this didn’t happen overnight, I’m still actively working with it 🙏🏻

But, I beleive nothing is by accident, coincidental or chance. This week I’ve had many experiences and situations arise that were far beyond a coincidence. When you just know and trust that there’s a message there for you. Even if it came in an unanticipated way.

Call it a permission slip.
Alignment.
A quantum leap.
A transformation.

What it’s called doesn’t matter as much as it is how its felt in the body. What it feels like is a puzzle piece shifting into place. Handcuffs unlocked and freedom emanating. A backpack of uncertainty set down. It feels like a lighter mind. A stronger body. A calm knowing.

What are you working through and how are you feeling the past two weeks?