11/06/2024
As caregivers, we sometimes need to take a minute to decompress and rejuvenate ourselves! I am a mother, wife, businesswoman, and a caregiver. There is no way to explain juggling these roles and how challenging it can be, but many of us do it daily.
Take time to thank yourself for doing your best. Take time to acknowledge what you need. And then do it! Self-care and time to reconnect with yourself are essential. It may be challenging to take a break, but itās necessary for our sanity. Work with your tribe to assist you and help you take that time needed for yourself.
I took my time alone in another country, and it was great! We canāt fulfill our roles if we have no charge š. To all the people who care for their families and have many other roles and responsibilities, please donāt forget you!
Thank you to my tribe, who made this happen for me! š«¶š¾