Careen.us, Miami Beach, FL (2025)

04/10/2023

Spring Is Here 🌸

The flowers are in bloom, the birds have started singing again and it’s time for radiant skin to make its reappearance!

Buff away dry skin with any of our purifying body scrubs to achieve dewy, glowing skin the moment you hop out of the tub!

04/05/2023

April’s Pink Full Moon 🌝

The first full moon of spring is here starting tonight and tomorrow. Named not for its color but for the color of springtime blooms, the pink moon is a true marker for the change from winter to spring.

While still in the constellation of Virgo, it’s a great time to put your energy to good use around the house to organize and clean your surroundings, but also to take a wellness check internally and see what habits and behaviors could use adjusting, and responding accordingly.

03/30/2023

March Reflection ✨

🌸 March started off with an experience of a lifetime. I traveled home from Saudi Arabia where I was spending time with my best friend from university and her family-something that was not possible when we became friends as there was no tourist visa available at the time. These beautiful experiences that have continued outside of the classroom are a result of and their unwavering dedication to international diversity and inclusion.

🌸I shared a few books and reviews of what I’ve been reading this month. My goal in doing this is to encourage us all to reach for something besides our phones/TVs when we have a moment of down time.

🌸Fasting a few days a week has been a habit I’ve been enjoying and breaking fast with fruit is something I found to gently “wake up” my digestive system while also providing the body with exercise-recovery-supporting nutrients and vitamins.

🌸We shared our goddess bath ritual this month as a way to reuse rose petals before they find their way into the compost or trash bin. Find our reel in our profile to create this beautiful experience for yourself.

🌸We also shared our heavy-on-the-dill green goddess dressing that is always a favorite when we host BBQs at the house. Try it on grilled meats, grilled veggies, salads, and as a dip. It’s seriously addicting so serve in a big bowl! Reel to be shared shortly.

🌸March’s full worm moon was spent with a new friend under the stars practicing yoga and enjoying a transporting sound bath. Follow for all things Miami wellness/wellness events/thought leaders.

🌸Our second event of the year took place this past weekend in where we got to spend time with customers and friends alike. I’m always so energized and inspired by the amazing creators and the bond we’ve all built being a part of this community.

March Reflection journal prompts in the comments!

XO,
Kristen

03/22/2023

Spring has sprung 🌸

We’re welcoming in the new season by launching our best giveaway yet! This bundle of body care products was curated to support hydration, detoxification and restoration as we start to spend more time outside, under the sun and in the water.

What you will win:
🌸Illuminating Body Oil
🌸Rose Quartz Gua Sha
🌸Restore Body Scrub
🌸De La Heart Dry Brush

How you’ll play:
🌊Follow us
🌊Like this post
🌊Comment and tag 3 friends who you might share your goodies with
🌊 Reshare your favorite Careen Instagram post (yes, your choice!) in your stories and tag us

Rules to play by:
🌸Giveaway runs through 3/29 at 5pm EST
🌸USA giveaway
🌸Winner will be DM’d on 3/30

03/16/2023

“The cure for anything is salt water: sweat, tears or the sea.”
-Isak Dinesen

03/01/2023

Get inspired by your body care 🌞

Natural + Luxurious
Effective + Clean

02/15/2023

Come with us down the path to restored skin ✨

02/08/2023

Everything is better with friends.

Bring your friends to Markets for Makers this weekend to shop from local small business and artisans February 11th & 12th at Jungle Plaza in the design district.

02/03/2023

Valentine’s Day mood board featuring our Restore Body Scrub + Nourishing Lip Scrub🍓💋🌹

Connect with your sensual side this holiday with our Restore Body Scrub. Packed with glistening rose petals and organic coconut oil, this scrub will leave you with a sexy, dewy look and feel.

Perfect your pout with our Nourishing Lip Scrub. 100% organic ingredients are blended to exfoliate away dead skin and reveal beautifully moisturized lips with a subtle hint of cooling peppermint oil.

02/02/2023

Snow Moon❄️🌕

The full moon in February is slowly approaching. Over the past few months I have been forgetting when the full moon is arriving and not taking advantage of the powerful energy that it brings. However, this past week I’ve found myself looking up at the moon from my patio and recognizing its changes with focus.

With this new month, I’m making sure I am here for all of it. The snow moon will reach peak illumination on Sunday, February 5th and here are the little rituals I’ll be doing to welcome in the lunar energy:

❄️Sunset on the beach. It’s no surprise that this has been my favorite new year enjoyment. Living a few blocks from the beach makes this an easy evening wind-down and way to bring peace into my day.

❄️Meditation. The full moon is a powerful time to meditate on specific intentions you may have. I encourage you to meditate outside, even if you live somewhere cold, get cozy and enjoy the fresh air.

❄️Self-love ritual. Hot bath with oils and salts, dry brush and body tool to release toxins and move energy around, gua sha, and shaving. Maybe more, maybe less.

There are plenty of activities you can do around the full moon energy such as journaling, going to a sound bath, yoga, cleaning your space, manifesting, going to the Miami Beach full moon yoga and beach cleanup, the list goes on. I find having a rough plan for the evening gives me something to look forward to.

Sunday is supposed to be chilly here in Miami which I’m excited about and I’m hopeful my beach visit will entail a cozy sweatshirt.

With love,
Kristen

01/20/2023

The Dry Brush

One of the easiest and most enjoyable rituals to transform your skin and body, the practice of dry brushing has been around for thousands of years, spanning multiple cultures and has since made its way into the modern world.

Stimulate the lymphatic system and improve circulation by brushing the skin with this cruelty-free boar's hair dry brush.

✨exfoliate the skin
✨reveal restored and glowing skin
✨boost circulation
✨promote lymph flow and drainage
✨by unclogging pores, it becomes easier for the body to sweat and eliminate toxins
✨reduce the appearance of cellulite by helping to break up fatty deposits

Pro Tip: dry brush before your clean your body. After hopping out of the shower moisturize with your favorite body oil.

01/18/2023

For years, lymphatic drainage has been a beauty secret for women in Latin & South American countries. This ritual allows you to gently manipulate specific areas of the body using traditional wood therapy to help move toxins and lymph fluid from your tissues and out through the lymphatic system. This system works to ensure that clean lymph fluid is being transported back to the veins, carrying blood towards the heart.

✨Improve the immune system
✨Maintain body fluid balance
✨Encourage proper blood circulation
✨Helps ease sinus pressure and congestion
✨Reduces inflammation
✨Can reduce the appearance of cellulite

Pro Tip: Pair with your favorite body oil to ensure a smooth glide. All of our body tools come with detailed instructions and a manual for at-home use.

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