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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 6pm Sunday 8am - 6pm

Vita-Fem

No pills, no injections, no doctor appointments.

Vita-Fem ~
Powdered [peri]menopause supplements for women over 40 who want to increase or simply maintain their vitality without the use of prescription drugs or bioidentical hormone replacement therapy.

01/07/2026

Your body doesn’t need more discipline.
It needs better timing and support.

The 7x Method teaches women how to eat and live in alignment with their circadian rhythm because mood, energy, focus, sleep, and hormones all follow timing, not willpower.

And during menopause or perimenopause, that rhythm becomes even more sensitive.
That’s where Vita-Fem comes in.

Vita-Fem supports women through hormonal transitions while the 7x Method helps regulate the nervous system and daily rhythm together, they work with your biology, not against it.

This isn’t about doing more.
It’s about finally doing what works for your body.

✨ Menopause support with Vita-Fem is available at www.vita-fem.com

🧠 Curious if this approach is right for you? Book a discovery call today.

supplementsthatwork hormone dailywellness lemontea circadianhealth womenshealth menopauserelief

01/03/2026

If this feels familiar, you’re not alone
Adult ADHD doesn’t always look like hyperactivity.
For many adults, it shows up as:

• Mental fatigue even after resting
• Difficulty focusing or finishing tasks
• Racing thoughts but low productivity
• Feeling overwhelmed by simple decisions
• Brain fog that makes everything feel harder

This isn’t about “trying harder.”
ADHD is tied to how your brain regulates dopamine, which directly affects focus, motivation, and mental energy.

At Mind Energy, we help adults understand what’s actually happening in their brain and guide them toward support that improves clarity, focus, and daily function without shame or guesswork.

You deserve to feel mentally sharp again.
You deserve answers.

MindEnergy MentalClarity EnergyStartsInTheBrain ADHDAwareness WorkWithYourBrain

01/02/2026

Menopause doesn’t show up all at once and that’s why so many women miss the signs.

One day it’s poor sleep.
Then brain fog.
Then hot flashes, irritability, low energy, and feeling like your body isn’t responding the way it used to.

This isn’t weakness.
This isn’t “just stress.”
This is your hormones changing.

Vita-Fem was developed by a clinician and tested on real women to help support common menopause symptoms like:
• Hot flashes
• Brain fog
• Mood changes
• Poor sleep
• Fatigue
• Low libido
• Dry, delicate skin

You don’t have to wait until it gets unbearable.
2026 is the year to support your body instead of fighting it.

Menopause support is here:
Supplement available at www.vita-fem.com

dailywellness lemontea menopausesupport

01/01/2026

If you feel exhausted, foggy, or emotionally off even though you’re “doing everything right” this might be why.

Your body doesn’t respond to more discipline.
It responds to timing.

Mood, energy, focus, and sleep are all regulated by your circadian rhythm not willpower. When that rhythm is off, everything feels harder.

The 7x Method, taught by Dr. Sarah Doyle, helps you support your nervous system and hormones by aligning what you eat with the natural rhythm of your body.

This isn’t about doing more.
It’s about finally doing what works for your biology.

Book a discovery call at www.drsarahdoyle.com

For menopause support, Vita-Fem supplement is also available at www.vita-fem.com

menopauserelief supplement supplementsthatwork hormone dailywellness lemontea

12/30/2025

More planners won’t fix ADHD.
More pressure won’t either.

2026 is about understanding how the ADHD brain actually works and supporting it in ways that last.

Follow us for education, tools, and better conversations around focus and mental energy.

NeuroWellness

12/29/2025

Menopause doesn’t mean losing control of your body, it means learning how to support it better.

Vita-Fem was developed to meet women where they are, with a simple daily drink that supports the changes happening beneath the surface.

If you’re ready for consistency instead of confusion, this is your sign.

Shop now at www.vita-fem.com

dailywellness lemontea

12/25/2025

From my heart and our team to you, thank you for trusting us and being part of this community.

This season is a reminder to slow down, rest your body, and reflect on what truly matters. I hope these days bring you peace, clarity, and good health now and in the year ahead.

Merry Christmas
— Dr. Sarah Doyle

WellnessJourney MindBodyBalance EndOfYearReflection

12/24/2025

This is your wake-up call.

If your mood, energy, or focus feels off, it’s not because you’re lazy or doing something wrong. I spent years learning different approaches, and when I was introduced to this method and applied it myself, everything changed.

What worked for me wasn’t trying harder it was understanding how my body’s rhythm affects brain chemistry, especially serotonin. That’s why I now teach the 7xMethod to, help others align how they eat with their circadian rhythm so their mood, energy, and focus finally make sense again.

If you’ve tried everything and still feel off, this may be the missing piece.

Book a discovery call at www.drsarahdoyle.com

For menopause support, Vita-Fem supplement is also available at www.vita-fem.com

menopauserelief supplement supplementsthatwork hormone dailywellness lemontea

12/23/2025

For years, ADHD was misunderstood, misdiagnosed, and mislabeled.

People were told they were “lazy,” “scattered,” or “unfocused” — when in reality, their brain was operating on a completely different wiring pattern.
2025 changed the conversation.

Experts now recognize that ADHD in adults looks nothing like the childhood stereotype.

It shows up as overwhelm, burnout, memory slips, broken routines, and feeling mentally overloaded almost every day.

That’s why Mind-Energy exists:
To support the brain’s natural pathways, boost clarity, and help you function in a world that wasn’t designed for ADHD minds.

If this sounds like you — you’re not alone.
And you’re not broken.

FocusSupport DopamineBalance ADHDWomen ADHDLife MentalPerformance

12/20/2025

Let’s be honest: for decades, menopause was treated like a joke, a personality problem, or something women were supposed to “handle quietly.” Meanwhile, real symptoms were dismissed, medical gaps were ignored, and women were told to “relax” or “ride it out.”

2025 women aren’t accepting that.
Menopause is a hormonal crash, not a character flaw.

And once you understand what’s actually happening inside your body, everything makes sense:
the sleep issues, the mood swings, the exhaustion, the weight changes, the brain fog.

This is exactly why products like Vita-Fem™ exist, to support women with real solutions, not outdated advice.

This year, women are done being silent about menopause.
And honestly? It’s about time.

Shop now our menopause drink now at at www.vita-fem.com.

HormoneHealth2025 MenopauseSupport MidlifeWellness WomenOver40 NoMoreSilence

12/19/2025

Your mood isn’t random.
Your energy crashes aren’t a mystery.

When serotonin is out of sync, everything feels harder focus, motivation, even sleep. What most people miss? Serotonin is regulated by your circadian rhythm, not willpower.

Dr. Sarah Doyle’s 7xMethod teaches you how to eat with the sun aligning meal timing and food choices throughout the day to support mood, energy, and mental clarity naturally.

If you’ve tried supplements, routines, and “doing more” but still feel off, this is where to start.

Book a discovery call at www.drsarahdoyle.com

For menopause support, Vita-Fem supplement is also available at www.vita-fem.com

menopauserelief supplement supplementsthatwork hormone dailywellness lemontea

Address

Miami Beach, FL
33139

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 6pm
Sunday	8am - 6pm

Telephone

+13057928125

Website

https://Vita-Fem.com/

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